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Thu Aug 01 14:11:55 GMT 2024 From /weblog/science/human

psychology


psychology-tells-you-about-yourself - http://list25.com[..]ology-tells-you-about-yourself/?view=all

Why do people stack stones in the wild? - https://www.nationalgeographic.com[..]stones-and-where-to-see-them-in-the-wild

Doublespeak works, and it protects manipulative speakers from being perceived as liars - https://www.zmescience.com[..]uphemism-usage-insulation-lying-2625334/

調查:「藍色星期一」最有生產力 - https://dq.yam.com/post.php?id=8645

Narcissist - https://www.zmescience.com/science/what-is-a-narcissist-really/

【趣味科普】同理心等於同情心?可以後天鍛鍊嗎? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160712/55345201

Lie/Cheat - http://list25.com/25-scientific-facts-about-cheating/?view=all http://list25.com[..]o-know-someone-is-lying-to-you/?view=all

We need medical and psychological treatments for pain. But we also need to recognize that medical treatments have been overused. - https://www.vox.com[..]ment-psychology-cbt-mindfulness-evidence

https://list25.com/25-mind-blowing-psychology-experiments/

Few article about positive psychology - http://jchyip.blogspot.com/search/label/positive%20psychology

psychology life hack - http://www.damncoolpictures.com[..]psychological-life-hacks-you-should.html

How to spot a liar: three cognitive techniques from science - https://www.zmescience.com[..]three-cognitive-techniques-from-science/

How to think about pleasure - https://psyche.co[..]humanism-philosophys-defence-of-pleasure

Do women really like beards? Here’s what the science says - https://www.zmescience.com[..]ture-post/do-women-like-beards-18052021/

Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science

It only works for those who have a somewhat conspiracy mindset. Those with entrenched views are less likely to get the vaccine no matter what. - https://www.zmescience.com[..]vaccine-as-long-as-their-friends-do-too/

https://www.zmescience.com[..]erence-between-psychopath-and-sociopath/

Types of Depression - https://www.webmd.com/depression/ss/slideshow-depression-types

The “superstar effect”: how the best chess players affect those around them — and why it matters - https://www.zmescience.com[..]/pieces/superstar-chess-effect-08102021/

Why You Need to Win - https://www.webmd.com/balance/ss/slideshow-competition-win

Your altered identities may never let you know if you have dissociative identity disorder, and sometimes it's for the collective good. - https://www.zmescience.com[..]ing-into-dissociative-identity-disorder/

Based on their responses during these five experiments, the team explains that people tend to seek out information based predominantly on one of the three factors — expected utility, emotional impact, and relevance to their interests. They add that the three-factor model they establish could be used to more accurately predict a participant’s choices to seek or refuse information compared to a range of other models they tested. - https://www.zmescience.com[..]ion-seeking-motivation-traits-246272452/

1. Imposing cognitive load
2. Encouraging the interviewee to say more
3. Asking unanticipated questions
https://www.zmescience.com[..]three-cognitive-techniques-from-science/

boring-sadism-narcissism - https://www.inside.com.tw/article/26350-boring-sadism-narcissism

What is Stockholm syndrome? - https://www.zmescience.com[..]ence/what-is-stockholm-syndrome-feature/

If all your boyfriends or girlfriends look like your parents, Freud's ghost could be slowly nodding with a knowing look somewhere. - https://www.zmescience.com/science/what-is-the-oedipus-complex/

They're less aggressive but more likely to be master manipulators that could turn your life into a mess. - https://www.zmescience.com[..]eople-with-high-empathy-but-dark-traits/

The Kindness Test is the world's largest survey on what it means to be kind. It's shed light on the barriers that stop us being kind – but also that empathy truly is international. - https://www.bbc.com[..]0323-what-stops-people-from-being-kinder

Does the ‘Superhero’ pose actually make people feel more confident? - https://www.zmescience.com[..]ctually-make-people-feel-more-confident/

A brain region that is associated with reward perception and impulsive behavior is 10% larger in psychopaths. - https://www.zmescience.com[..]explain-why-some-people-are-psychopaths/

Concerning ‘Mind After Midnight’ theory shows why you shouldn’t stay up at night - https://www.zmescience.com[..]shows-why-you-shouldnt-stay-up-at-night/

Unlike an infectious disease or cancer, avoidance and suppression of anxiety will almost certainly amplify it, while simultaneously exacting an opportunity cost by preventing us from finding productive ways to cope and to build skills of emotional resilience. This is the vicious cycle of anxiety, spiralling it out of control: feeling anxiety as dangerous, fearing it, and ultimately fleeing from it through suppression and avoidance. - https://www.bbc.com[..]017-how-to-use-anxiety-to-your-advantage

To reduce this anxiety, she proposes a two-fold strategy for students to consider as they revise. First, they can raise their belief in their own abilities by reminding themselves of just how much they know. Second, they can diminish the significance of the test by reminding themselves that, while it is important, it is not a life or death situation. It really isn’t. Really… - https://www.economist.com[..]iety-does-not-cause-bad-results-in-exams

Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science

How Being Bullied Affects Your Adulthood - https://getpocket.com[..]how-being-bullied-affects-your-adulthood

Empathy gap: study shows women are more attuned to others’ feelings - https://www.zmescience.com[..]men-are-more-attuned-to-others-feelings/

Can you really tell if someone is lying? Here's what the experts say. - https://www.nationalgeographic.com[..]magazine/article/physical-signs-of-lying

Why are some people so competitive? The psychology of competitiveness - https://www.zmescience.com[..]h/mind-brain/why-people-are-competitive/

Opposite don’t actually attract: revelations from a century of data on human relationships - https://www.zmescience.com[..]posite-dont-attract-human-relationships/

There was, however, a striking association between belief-speaking and low trustworthiness of sources for Republicans: A 10% increase in belief-speaking was associated with a 12.8-point decrease in the quality of cited sources. - https://www.zmescience.com[..]times-be-considered-honest-new-research/

Empathy is a trait that can be learned and “transmitted” - https://www.zmescience.com[..]ait-that-can-be-learned-and-transmitted/

There are actually 6 types of depression and anxiety. Each should be treated differently - https://www.zmescience.com/medicine/6-types-depression-anxiety/

5 tips to effectively judge people using personality science from an organizational psychologist - https://www.fastcompany.com[..]ly-judge-people-personality-science-tips

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Tue Jul 30 13:32:12 GMT 2024 From /weblog/science/animal

elephant


Elephants carry their babies for two years, and more astonishing animal pregnancies - https://www.nationalgeographic.com[..]-extremely-diverse-pregnancies-heres-why

“Larger animals need more food to keep their bodies fueled,” Manger explains. “The elephant, which can eat several hundred kilograms of low-quality food each day, devotes a lot of time to eating, leaving less time for sleep.” - http://www.zmescience.com[..]gy/animals-ecology/wild-elephants-sleep/

The Elephant Next Door - https://www.nationalgeographic.com[..]ts-behavior-coexistence-survival-feature

100 years of elephants: See how Nat Geo has photographed these iconic creatures - https://www.nationalgeographic.com[..]national-geographic-wildlife-photography

Wild elephants solve complex puzzles for food. But can their wits save them? - https://www.zmescience.com[..]e/wild-elephants-complex-puzzles-solver/

What elephants eat — and why they spend so much time eating - https://www.zmescience.com[..]-and-why-they-spend-so-much-time-eating/

The Elephant Next Door - https://www.nationalgeographic.com[..]ts-behavior-coexistence-survival-feature

Elephants call each other by name, just like people - https://www.zmescience.com[..]ecology/elephants-call-each-other-names/

Scientists figure out the elephant word for “let’s go” - https://www.zmescience.com[..]-ecology/elephant-communication-go-verb/

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Thu Jul 25 14:22:36 GMT 2024 From /weblog/science/earth

sea


The world’s largest waterfall is actually underwater - https://www.zmescience.com[..]argest-waterfall-is-actually-underwater/

deep-sea-mysteries-and-oddities-that-will-leave-you-baffled - http://list25.com[..]nd-oddities-that-will-leave-you-baffled/

bizarre-ocean-phenomena - http://list25.com[..]ean-phenomena-you-wont-believe-are-real/

Ocean - http://list25.com[..]ising-ocean-facts-most-people-dont-know/

http://www.attenboroughsreef.com/

How humans broke a natural law that governed ocean life for millions of years - https://www.zmescience.com[..]nce/humans-broke-natural-law-ocean-life/

From Gray to Green: How Building With Nature May Save Our Fragile Coastlines - https://www.zmescience.com[..]/building-with-nature-saving-coastlines/

“Vibrant Ecosystems”: California Oil Rigs Are Unlikely Oases for Billions of Marine Creatures - https://nicenews.com[..]nt/california-oil-rigs-are-marine-oases/

4 Astonishing Ocean Insights That Reveal the Depth of Its Challenges - https://www.zmescience.com[..]that-reveal-the-depth-of-its-challenges/

Oxygen discovery defies knowledge of the deep ocean - https://www.bbc.com/news/articles/c728ven2v9eo

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Wed Jul 24 13:17:34 GMT 2024 From /weblog/health/sport

strength


breath-when-lifting - http://www.mr-sport.com.tw[..]ining-knowledge/breath-when-lifting.html

weight training for runner - http://www.mr-sport.com.tw[..]ing/four-weight-training-for-runner.html

Don't sit for a long time... - http://list25.com[..]your-office-job-is-killing-you/?view=all

training-methods-pyramid - http://www.mr-sport.com.tw/post/training-methods-pyramid.html http://www.mr-sport.com.tw/post/training-method-pyramid-2.html

Push up - http://www.mr-sport.com.tw/post/the-variety-of-push-ups.html https://www.runtastic.com[..]s/the-8-best-push-ups-for-a-bigger-chest

dumbbell - http://www.mr-sport.com.tw/post/dumbbell-full-body-workout.html

Glutes - http://www.mr-sport.com.tw[..]/post/four-ways-improve-your-glutes.html

背部單槓訓練 - http://www.mr-sport.com.tw[..]/summer-training-one-horizontal-bar.html

5x5 training - http://stronglifts.com/

全身減脂訓練—農夫走路 - http://www.mr-sport.com.tw/post/farmers-walk-for-fat-loss.html https://www.t-nation.com/training/farmers-walks-for-fat-loss

hiit abs - https://www.mr-sport.com.tw/post/hiit-abs-workout.html

How to Build Your Own Workout Routines – https://www.sport-fitness-advisor.com/workout-routines.html

When you hit the gym, you first train the nervous system, not muscles - https://www.zmescience.com[..]-science/nervous-system-training-052352/

Basic Body-Weight Exercises You Can Do Right Now - https://www.webmd.com[..]ercise/ss/slideshow-bodyweight-exercises

And a note on time: more is not more in strength training. A good workout can be done within 30 minutes, so clock watching isn’t necessary. In fact, a 2018 paper found that less than 45 minutes of exercise a week lead to “marked increases in strength and endurance”. The study, in Medicine and Science in Sport and Exercise, found that just three, 13-minute weekly sessions over an eight-week period led to “gains that are similar to that achieved with a substantially greater time commitment.” Researchers did note that longer training led to more muscle growth, but it’s important to remember that no high-intensity exercise over 90 minutes is really ever recommended – especially without food. - https://getpocket.com[..]gns-you-ve-trained-hard-enough-explained

How Strength Training Can Help You Live Longer - https://www.webmd.com[..]rength-training-can-help-you-live-longer

Basic Body-Weight Exercises You Can Do Right Now - https://www.webmd.com[..]ercise/ss/slideshow-bodyweight-exercises

Lift heavy or smaller weights with high reps? It all depends on your goal - https://www.zmescience.com[..]h-high-reps-it-all-depends-on-your-goal/

Lifting Weights: Things You Need to Know to Get Started - https://nordiclifting.com/blogs/fitness/lifting-weights

Training to failure is good for building muscle but not for strength - https://www.zmescience.com[..]or-building-muscle-but-not-for-strength/

(google search) (amazon search)


Tue Jul 23 01:28:26 GMT 2024 From /weblog/science/animal/sea

shark


Scared of sharks? This photographer aims to turn shark fear into fascination - https://www.nationalgeographic.com[..]aims-to-turn-shark-fear-into-fascination

Scientists have discovered the world’s largest omnivore – and it’s a shark - https://www.zmescience.com[..]rgest-omnivore-and-its-a-shark-28072022/

Whale Sharks: The Gentle Giants of the Ocean - https://www.zmescience.com[..]ther/feature-post/whale-sharks-29032022/

The Greenland shark: A mysterious and fascinating creature of the deep - https://www.zmescience.com[..]us-and-fascinating-creature-of-the-deep/

Exploring the Different Types of Sharks: From Great Whites to Lemon Sharks - https://www.zmescience.com/science/types-of-sharks-species-09432/

The Lemon shark: an elusive but familiar predator - https://www.zmescience.com[..]-shark-an-elusive-but-familiar-predator/

“Why Sharks Matter: A Deep Dive with the World’s Most Misunderstood Predator” digs into why we need sharks and what we can do to protect them. - https://www.scubadiving.com[..]-is-here-to-convince-world-sharks-matter

Sizing up sharks, the lords of the sea - https://www.nationalgeographic.com[..]es-family-tree-ocean-ecosystem-predator/

The new shark species emerging from the deep - https://www.bbc.com[..]e-keep-discovering-new-species-of-sharks

Cape Cod may have the highest density of great white sharks in the world - https://www.nationalgeographic.com[..]eat-white-sharks-cape-cod-safety-beaches

Orca vs. Great White Shark: Who Reigns Supreme? - https://www.zmescience.com[..]/?goal=0_3b5aad2288-59a39a12de-242734313

Goblin Shark: The Ocean’s Eeriest, Intriguing Predator (that’s not a goblin) - https://www.zmescience.com[..]-intriguing-predator-thats-not-a-goblin/

Scared of sharks? This photographer aims to turn shark fear into fascination - https://www.nationalgeographic.com[..]aims-to-turn-shark-fear-into-fascination

6 Adorable Sharks That Are Actually More Cute Than Scary - https://www.zmescience.com[..]/animals-ecology/6-adorable-cute-sharks/

Meet 11 Amazing Deep-Sea Sharks From the Abyss - https://www.zmescience.com/science/oceanography/deep-sea-sharks/

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Sat Jul 20 13:51:25 GMT 2024 From /weblog/learning

memory


These 3 Hacks Will Make You Remember More - https://betterhumans.coach.me[..]will-make-you-remember-more-b30a3d9b3136

When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time – to do literally nothing – may be exactly what you need. Just dim the lights, sit back, and enjoy 10-15 minutes of quiet contemplation, and you’ll find that your memory of the facts you have just learnt is far better than if you had attempted to use that moment more productively. - http://www.bbc.com[..]effortless-way-to-strengthen-your-memory

This one is funny: "Distract yourself. You might feel like you’re being super productive and focused by sticking to your work, but you’re less likely to recall it later." - https://medium.com[..]-and-it-can-actually-be-fun-99a9c9b95d5b

https://list25.com[..]proof-techniques-to-enhance-your-memory/

http://www.bbc.com[..]-make-you-smarter?ocid=global_future_rss

Drawing something makes it easier to remember than writing it down - https://www.zmescience.com[..]drawing-better-than-writting-memory-0432

http://www.bbc.com[..]s-your-memory-is-stranger-than-you-think

Frustrated at forgetting stuff? Some simple tricks could have dramatic positive effects.
1) Walk backwards
2) Do a drawing
3) Do some exercise, but get the timing right
4) Do nothing
5) Take a nap

http://www.bbc.com[..]-ways-you-could-become-a-memory-champion

In animals, weight training appeared to promote the creation of new neurons in the memory centers of the brain. - https://www.nytimes.com[..]w-weight-training-changes-the-brain.html

The method works something like this: you use a familiar environment, such as your home, and walk through the environment associating information (like words or digits) you want to remember with various objects or scenery. In order to recall the digits in the right order, you simply have to do a mental walk through your mind palace. In Lu’s case, he devised an intricate story, and assigned images such as a chair, a king or a horse to two-digit combinations of numbers ranging from “00” to “99.” - https://www.zmescience.com[..]e-but-theres-something-that-comes-close/

Most students take a laptop with them to lectures. But are there times when they might be better off taking a pad and pen? - https://www.bbc.com[..]en-the-best-way-to-take-notes-is-by-hand

Use hand for memory - https://publicdomainreview.org/essay/handy-mnemonics

“This was because using the device shifted the way that people used their memory to store high-importance versus low-importance information. When people had to remember by themselves, they used their memory capacity to remember the most important information. But when they could use the device, they saved high-importance information into the device and used their own memory for less important information instead,” Dr Gilbert explains. - https://www.zmescience.com[..]e/digital-devices-memory-aides-84634345/

跟福爾摩斯學記憶法 加拿大團隊用VR打造「記憶公寓」 - https://dq.yam.com/post/15111?

The results were intriguing: those who were in the curious exploration mode performed better on the memory test. They correctly recognized more paintings and their associated values.
On the other hand, the group in the urgent mode proved better at remembering the paintings with the highest value compared to the people who were scouting the museum. Although they remembered fewer paintings, the total value of the paintings they could remember was about $230 higher than the collection of the 'curious thieves'. - https://www.zmescience.com[..]/?goal=0_3b5aad2288-3363a97685-242734313

4 ways to improve your memory, according to a neuroscientist - https://www.fastcompany.com[..]our-memory-according-to-a-neuroscientist

Forgot where you put your keys? A neuroscience professor offers 5 tips to improve your memory - https://www.fastcompany.com[..]sor-offers-3-tips-to-improve-your-memory

How can I improve my memory? - https://www.fastcompany.com/91125864/how-can-i-improve-my-memory

Strengthen Your Memory With These Simple, Science-Backed Techniques - https://nicenews.com[..]our-memory-with-these-simple-techniques/

11 Simple Ways to Improve Your Memory - https://getpocket.com[..]em/11-simple-ways-to-improve-your-memory



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Sat Jul 20 13:50:04 GMT 2024 From /weblog/misc

document


How to write good user guide? http://headrush.typepad.com[..]onate_users/2007/03/the_best_user_t.html

Ron Jeffries' opinions of documentation in XP - http://xprogramming.com/xpmag/Ferlazzo.htm

http://www.jankoatwarpspeed.com[..]s-for-writing-an-effective-tutorial.aspx

https://herbertograca.com[..]/08/12/documenting-software-architecture

Implementing Docs as Code – Lessons and Benefits - https://jaxenter.com/docs-as-code-174941.html

Top 7 diagrams as code tools for software architecture - https://icepanel.medium.com[..]s-for-software-architecture-1a9dd0df1815

How to Properly Archive Your Digital Files - https://www.wired.com[..]-to-properly-archive-your-digital-files/

(google search) (amazon search)


Fri Jul 19 13:13:59 GMT 2024 From /weblog/history

japan


About Hiroshima and Nagasaki - http://list25.com[..]w-about-hiroshima-and-nagasaki/?view=all

Yakuza - http://list25.com[..]e-known-facts-about-the-yakuza/?view=all

【冷知識】日本最熱血學界接力賽 箱根驛傳緣自奧運取消? - https://www.sportsroad.hk/archives/326409

Supernatural Japanese concepts: from telepathy and fate to memories of past lives - https://www.zmescience.com[..]athy-and-fate-to-memories-of-past-lives/

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Wed Jul 17 13:25:23 GMT 2024 From /weblog/history

people


https://list25.com/top-25-facts-about-esther-afua-ocloo

S.J. Baker: The woman who transformed public health - https://www.bbc.com[..]york-woman-who-transformed-public-health

Harvey Cushing - https://www.bbc.com[..]00610-how-intensive-care-units-were-born

Marie Curie - https://www.zmescience.com[..]arie-curie-the-price-of-knowledge-52332/

Harriet Chalmers Adams - https://www.nationalgeographic.com[..]othing-for-19th-century-female-explorer/

保特 - https://theinitium.com/article/20170808-photo-UsainBolt/

回首沙龍的一生 - http://cn.wsj.com/big5/20140113/PHO093936.asp?source=rss

Last photos of 25 famous people - http://www.damncoolpictures.com[..]last-photos-ever-taken-of-25-famous.html

Medieval robots? They were just one of this Muslim inventor's creations - https://www.nationalgeographic.com[..]i-muslim-inventor-called-father-robotics

Who is Cecilia Payne-Gaposchkin: The Woman Who Knew The Stars - https://www.zmescience.com[..]ies/people/the-woman-who-knew-the-stars/

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Tue Jul 16 14:00:38 GMT 2024 From /weblog/history

china


找個理由不革命--黎元洪們的第一選擇 - http://cn.wsj.com/big5/20120829/YMA082402.asp?source=rss http://cn.wsj.com/big5/20120910/YMA072242.asp?source=rss

解除黨禁:大政治家的無奈與膽識 - http://cn.wsj.com/big5/20130926/YMA071220.asp?source=rss

http://hk.apple.nextmedia.com/culturalrevolution

China: The Virtues of the Awful Convulsion - http://www.nybooks.com[..]ina-the-virtues-of-the-awful-convulsion/

城市哈哈鏡──老上海的新式百貨文化 - https://dq.yam.com/post.php?id=11078

「把六四事件告訴全世界,人們是這麼說的」 回到8964這一天 - https://dq.yam.com/post.php?id=11179

【世界公民】「康熙」的英文 - https://www.inside.com.tw/article/18511-Kangxi

行走江湖的「保標」,真的存在嗎?官方公文找答案 - https://dq.yam.com/post.php?id=12611

穿越大清拚國考!清代科舉教戰守則 - https://dq.yam.com/post.php?id=12745

沈括 - http://www.qulishi.com/article/202002/390816.html

你今天吃蛋了嗎?回到鴨蛋風行年代,揭開雞蛋崛起之謎! - https://dq.yam.com/post/15057

砍头也不回头——纪念著名民运人士、工运领袖李旺阳 “被自杀”12周年 - https://wqw2010.blogspot.com/2024/06/12.html

今年是六四第三十五週年。維多利亞公園的燭光漸弱到消失,香港已無法成為六四紀念的重要支點。無論身處何處,對這場運動的記憶,與紀念六四對於我們當下的意義,在今年,又到了一個新的節點。 - https://campaign.theinitium.com/20240604-project-64-35/index.html

Ancient 1,300-year-old Chinese Tomb Reveals Vibrant Tang Dynasty Everyday Life - https://www.zmescience.com[..]y/chinese-tomb-murals-figure-under-tree/

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Tue Jul 16 13:50:36 GMT 2024 From /weblog/history

africa


http://list25.com[..]ieces-of-egyptian-architecture/?view=all

Egypt - http://list25.com[..]t-not-know-about-ancient-egypt/?view=all http://list25.com[..]ight-leave-you-a-bit-surprised/?view=all

madagascar - http://list25.com[..]-madagascar-you-might-not-know/?view=all

“Our world is moved by the minerals of the Congo,” says Mombilo. “The positive thing I can say is that in all these advanced technologies, you’re talking about the Congo.” - https://www.bbc.com[..]orgotten-mine-that-built-the-atomic-bomb

來自非洲,卻征服全世界的神奇植物「可樂果」 - https://dq.yam.com/post.php?id=12830

King Tut's grandparents were Egypt's royal power couple - https://www.nationalgeographic.com[..]rents-tiye-amenhotep-egypt-royal-couple/

Ebou Janha, 102, is the only surviving veteran of 1 Gambia Regiment, which fought for the British against Japanese troops in then-Burma during the Second World War. - https://www.aljazeera.com[..]f-africas-forgotten-army-gambia-and-wwii

Nefertiti was more than just a pretty face - https://www.nationalgeographic.com[..]fertiti-was-more-than-just-a-pretty-face

Thonis-Heracleion, Alexandria, Meroë, and Jenne-Jeno were once centers of sophistication and wealth, but their fortunes waned over time. Although their ancient splendors disappeared from sight, archaeology is now revealing their glorious pasts. - https://www.nationalgeographic.com[..]these-four-lost-cities-of-ancient-africa

The Lighthouse of Alexandria towered over the port city founded by Alexander the Great. Guiding sailors for centuries, it stood from the third century B.C. until the Middle Ages. - https://www.nationalgeographic.com[..]-brightly-for-more-than-a-thousand-years

Thonis-Heracleion, Alexandria, Meroë, and Jenne-Jeno were once centers of sophistication and wealth, but their fortunes waned over time. Although their ancient splendors disappeared from sight, archaeology is now revealing their glorious pasts. - https://www.nationalgeographic.com[..]these-four-lost-cities-of-ancient-africa

The 2,300-year-old royal tomb of a Kushite king appears nearly untouched—and submerged in rising groundwater. What’s an archaeologist to do? - https://www.nationalgeographic.com[..]/article/dive-ancient-pyramid-nuri-sudan

The deep, long-lasting, and sometimes bizarre symbolism of the Eye of Horus - https://www.zmescience.com[..]s-bizarre-symbolism-of-the-eye-of-horus/

Where did the Queen of Sheba rule—Arabia or Africa? - https://www.nationalgeographic.com[..]cle/where-queen-sheba-rule-arabia-africa

How was King Tut’s tomb discovered 100 years ago? Grit and luck - https://www.nationalgeographic.com[..]ered-100-years-ago-grit-and-luck-feature

Ancient Egypt gave rise to one of the world's oldest Christian faiths - https://www.nationalgeographic.com[..]rticle/coptic-christianity-ancient-egypt

The warriors of this West African kingdom were formidable—and female - https://www.nationalgeographic.com[..]e-story-of-the-women-warriors-of-dahomey

The stunning discovery of tutankhamun’s tomb 100 years ago opened a window into egypt’s golden past. Now the world will get a new look at the young pharaoh’s riches. - https://www.nationalgeographic.com[..]ower-of-king-tut-as-never-before-feature

Seven days of unwrapping the king - https://www.nationalgeographic.com[..]ys-of-unwrapping-king-tutankhamuns-mummy

Mysteries of King Tut: What we still don't know - https://www.nationalgeographic.com[..]ries-of-king-tut-what-we-still-dont-know

Ramses II ruled for 70 years and had 100 children. Egypt paid the price. - https://www.nationalgeographic.com[..]gypt-children-pharaoh-ramses-family-tree

世上首座金字塔的設計者:在埃及遇見《神鬼傳奇》中的印和闐 - https://dq.yam.com/post/16141

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Sun Jul 07 14:15:08 GMT 2024 From /weblog/science/math

pi


What is Pi (π) and what is it good for? - https://www.zmescience.com/science/what-is-pi-feature-82359724/

Scientists find a faster way to express pi by accident - https://www.zmescience.com[..]-a-faster-way-to-express-pi-by-accident/

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Sun Jul 07 14:14:48 GMT 2024 From /weblog/science/animal/anient

anient


四川現遠古生物「仙女蝦」 幼卵無懼100℃滾水 - http://hk.apple.nextmedia.com/realtime/china/20140707/52665712

25 Extinct Animals That Scientists Want To Bring Back - http://list25.com[..]-scientists-want-to-de-extinct/?view=all

Extinct-animals - http://list25.com[..]ls-that-we-are-sad-to-see-gone/?view=all

25 Most Bizarre Fossils Ever Discovered - http://list25.com[..]izarre-fossils-ever-discovered/?view=all

Big frog - http://www.zmescience.com[..]als-ecology/ancient-pacman-frog-0423432/

25 Incredible Sea Monsters That Once Ruled The Oceans - https://list25.com[..]sea-monsters-that-once-ruled-the-oceans/

10 of the Weirdest Prehistoric Creatures - https://www.zmescience.com[..]ience/10-weirdest-prehistoric-creatures/

【蛛蠍混合體?】1億年歷史琥珀 藏新品種長尾蜘蛛 - https://hk.news.appledaily.com[..]ional/realtime/article/20180206/57797446

The saber-toothed cat: the most memorable extinct megafauna - https://www.zmescience.com[..]ce/saber-toothed-cat-about-facts-0943284

neanderthals - https://www.bbc.com[..]00128-how-did-the-last-neanderthals-live

Great Auk - https://www.zmescience.com/other/pieces/great-auk-extinct-tragic/

New research explains why crocodiles are relatively unchanged since dinosaur times - https://www.zmescience.com[..]cience/why-crocodiles-survived-08012021/

Ancient hyenas hunted in the Arctic millions of years ago - https://www.zmescience.com[..]ted-in-the-arctic-millions-of-years-ago/

Big-brained birds were better at adapting to their rapidly shifting environment -- and that may have ultimately saved them. - https://www.zmescience.com[..]oid-impact-that-wiped-out-the-dinosaurs/

The roughly 30-foot-long fossil found in England offers new clues to how ichthyosaurs evolved into marine titans. - https://www.nationalgeographic.com[..]fossil-is-one-of-the-largest-of-its-kind

Scientists have learned more about the ancient animals in the last 25 years than in the previous 250—from the color of their skin and feathers to how they lived and evolved. - https://www.nationalgeographic.com[..]-get-a-modern-reboot-interactive-feature

Mass extinction - https://www.nationalgeographic.com[..]cience/prehistoric-world/mass-extinction

Cannibalism in animals is more common than you think - https://www.nationalgeographic.com[..]alism-common-leopards-fish-invertebrates

Trilobite facts: from compound eyes to combat tridents, these remarkable fossils have a lot to say - https://www.zmescience.com/other/feature-post/trilobite-facts/

Why giant prehistoric animals got smaller - https://www.bbc.com[..]hy-prehistoric-giant-animals-got-smaller

It’s got 16.000 eyes and they’re all pointed at you — the ancient animal with the most eyes - https://www.zmescience.com[..]ce/geology/anomalocaris-fossil-08122011/

Everything you wanted to know about T Rex but were afraid to ask - https://www.zmescience.com[..]ce/geology/tyrannosaurus-t-rex-08032011/

52-million-year-old bat skeletons are the oldest ever—and tell a ‘really weird’ tale - https://www.nationalgeographic.com[..]ar-old-bat-skeletons-are-the-oldest-ever

How amber creates exquisite fossils - https://www.nationalgeographic.com[..]ce/article/what-is-amber-fossils-science

This ancient sea monster is the oldest mega-predatory pliosaur - https://www.zmescience.com[..]r-is-the-oldest-mega-predatory-pliosaur/

Mosasaurus: “Meuse Lizard” - https://www.zmescience.com[..]y-and-paleontology/dinosaurs/mosasaurus/

Ichthyosaurus: “Fish Lizard” - https://www.zmescience.com[..]nd-paleontology/dinosaurs/ichthyosaurus/

Trilobite treasures: exquisite fossils are remarkably well preserved - https://www.zmescience.com[..]/science/biology/trilobite-fossils-scan/

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Sun Jul 07 13:20:51 GMT 2024 From /weblog/health/food

collagen


Collagen and Your Body: What to Know - https://www.webmd.com[..]ents/ss/slideshow-collagen-and-your-body

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Sat Jul 06 23:08:30 GMT 2024 From /weblog/%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB

decoration


2020年终评奖 - 装修温暖的家心灵手巧奖 - https://www.oursteps.com.au[..]bbs/forum.php?mod=viewthread&tid=1647446

Make Your Home Happier With These Dopamine-Inducing Decorating Tips - https://nicenews.com[..]/decorating-tips-make-your-home-happier/

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Sat Jul 06 12:43:24 GMT 2024 From /weblog/science/animal/sea

octopus


Consider the octopus - https://www.theglobeandmail.com[..]anada/article-octopus-eating-meat-ethics

The mysterious inner life of the octopus - https://www.bbc.com[..]/article/20220720-do-octopuses-feel-pain

The Blue-Ringed Octopus: Small, adorable, and very dangerous - https://www.zmescience.com[..]topus-small-adorable-and-very-dangerous/

An octopus invited this writer into her tank—and her secret world - https://www.nationalgeographic.com[..]nimals/article/octopus-tank-book-excerpt

octopus - https://www.nationalgeographic.com[..]s-anatomy-cephalopod-disguise-evolution/


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Sat Jul 06 12:29:37 GMT 2024 From /weblog/health/food

vegi


Pros and Cons for vegi - http://thehousenews.com[..]84%E5%BC%8A%E8%88%87%E5%88%A9-%E4%B8%80/

B12 is important - http://www.yimho.com/1821.html

熟吃損失多少維生素? - http://www.healthcare-kingdom.com[..]0%91%E7%B6%AD%E7%94%9F%E7%B4%A0%EF%BC%9F

中國城市人的香椿情結 - http://cn.wsj.com/big5/20140418/rcu180822.asp?source=rss

西蘭花如何幫助身體應對空氣污染 - http://cn.wsj.com/big5/20140613/ren161006.asp?source=rss

13 Easy Ways to Eat More Greens - http://www.webmd.com/food-recipes/ss/slideshow-greens

Recipes that use veggies from garden - http://list25.com[..]s-and-veggies-from-your-garden/?view=all

lutein-veggies-cognitive-protection - http://www.zmescience.com[..]n-veggies-cognitive-protection-01082018/

“If we wait to the point where we are beyond a shadow of a doubt, with double-blind studies translated to regulations, we’re going to be waiting decades,” Sonnenburg told me. “But right now, all the arrows are pointing in the same direction, toward fiber.” - https://getpocket.com[..]-western-diet-has-derailed-our-evolution

Becoming a Vegetarian - https://www.webmd.com/diet/ss/slideshow-vegetarian-diet

“Without question, veganism can cause B12 and iron deficiencies, and without question they affect your intelligence,” he says. - https://www.bbc.com[..]your-intelligence?ocid=global_future_rss

富含可溶性纖維的食品 - https://seminary-students.blogspot.com/2019/08/blog-post_17.html

Nutrient-Rich Plant-Based Foods Linked to Healthy Heart - https://www.webmd.com[..]h-plant-based-foods-linked-healthy-heart

Health Benefits of Pumpkin - https://www.webmd.com/diet/ss/slideshow-health-benefits-pumpkin

Tyne Chease's cashew nut base only contains water, salt, cultures and cashew nuts, and has around 12 to 13g of protein per 100g – almost as much protein as there is in prawns or eggs, although only around half the protein found in cheddar cheese. - https://www.bbc.com[..]-what-is-vegan-cheese-actually-made-from

High-Fiber Super Foods - https://www.webmd.com/diet/ss/slideshow-high-fiber-foods

12 international iftar dishes to try this Ramadan - https://www.nationalgeographic.com[..]ational-iftar-dishes-to-try-this-ramadan

Veggies That Are Healthy Sources of Carbs - https://www.webmd.com[..]etes/ss/slideshow-health-vegetable-carbs

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Thu Jul 04 02:25:35 GMT 2024 From /weblog/trip/camping

surviving


https://list25.com/naked-in-the-jungle-how-you-can-survive

https://atlanticsurvivalgear.com/

3 Basic Compass Skills Everyone Should Learn - https://getpocket.com[..]sic-compass-skills-everyone-should-learn

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Thu Jul 04 01:07:33 GMT 2024 From /weblog/health

gut


http://www.bbc.com/future/columns/microbes-and-me

Eat more fibre Most of us eat only half the recommended 30g a day. But start slowly – our guts don’t like rapid change

Eat the rainbow Choose colourful fruits and vegetables and try to eat
30 different plants, nuts and seeds every week

Eat foods rich in polyphenols These include dark chocolate and red wine
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Eat fermented foods Tim Spector favours kombucha, kefir and kimchi, as well as unpasteurised cheeses

Eat more omega 3 New research suggests a relationship between gut microbes, omega 3 and brain health

Let kids play with dirt and dogs Jack Gilbert’s research has shown that since the gut’s population is seeded in early life, allowing small children to dig in soil and play with domestic animals can undo a lot of the damage modern lifestyles do to our microbiomes

https://www.theguardian.com[..]d-its-massive-significance-to-our-health

Can't Go? These 14 Foods Can Help - https://www.webmd.com[..]sorders/ss/slideshow-foods-make-you-poop

Your gut health can affect the rest of your body. Here’s why. - https://www.nationalgeographic.com[..]/article/microbiome-gut-health-explained

Do antibiotics really wipe out your gut bacteria? - https://www.bbc.com[..]iotics-really-wipe-out-your-gut-bacteria

Beyond the Shots: Focusing on Gut Health Can Aid Weight Loss - https://www.webmd.com[..]cusing-on-gut-health-can-aid-weight-loss

Fermented Foods for Boosting Health - https://www.webmd.com/diet/ss/slideshow-benefits-fermented-foods

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Tue Jul 02 12:47:20 GMT 2024 From /weblog/child

rising


美国人带孩子的17个秘笈 - http://www.kankanews.com/ICstudent/news/2014-06-03/4883286.shtml http://www.life.com.tw/?app=view&no=177508

How to Motivate Your Kids (Without Bribery!) - https://www.webmd.com/parenting/ss/slideshow-motivate-your-kids

Baby Bottles: What Type Is Best? - https://www.webmd.com/parenting/baby/choosing-a-bottle

What really happens when babies are left to cry it out? - https://www.bbc.com[..]220322-how-sleep-training-affects-babies

Instead, parents can talk about exercise as being important for general health and wellbeing, rather than a way to lose weight. Families can also normalise eating healthy meals, rather than overtly talking about specific foods being bad for you. We all like a treat, after all, so it seems counter-productive to teach children to feel guilty about having one. In fact, enjoying treats is known to be key to a healthy attitude towards weight. Watching TV cooking programmes featuring healthy food, can also subtly encourage children to eat healthier foods. - https://www.bbc.com[..]e-best-way-to-teach-kids-body-confidence

Baby Development: 12 Ways to Help Your Infant Learn and Grow - https://www.webmd.com[..]nting/baby/ss/slideshow-baby-development

How to Support Your Child's Mental Health - https://blogs.webmd.com[..]how-to-support-your-childs-mental-health

Sibling Rivalry - https://www.webmd.com/parenting/sibling-rivalry

Children need playtime - https://www.zmescience.com/medicine/children-need-playtime/

How to Soothe a Crying Baby Back to Sleep, According to Research - https://nicenews.com[..]-soothe-crying-baby-back-to-sleep-study/

10 Fun Games for a Baby’s First Year - https://www.webmd.com[..]/baby/10-fun-baby-games-babys-first-year

Narcissism and Self-Esteem Are Very Different - https://getpocket.com[..]ssism-and-self-esteem-are-very-different

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Thu Jun 27 13:56:45 GMT 2024 From /weblog/child

ADHD


Wasting time solution -https://www.webmd.com/add-adhd/ss/slideshow-stop-wasting-time

美國 FDA 通過第一個 ADHD 的治療電玩處方:EndeavorRX! - https://www.inside.com.tw/article/20077-EndeavorRX-FDA

The surprising effect of an ADHD-drug on attention - https://www.sparrow.science[..]sing-effect-of-an-adhd-drug-on-attention

https://getpocket.com/explore/item/the-creativity-of-adhd

https://www.webmd.com[..]d/ss/slideshow-top-concentration-killers

Parenting Dos and Don’ts: ADHD and Discipline - https://www.webmd.com[..]slideshow-adhd-parenting-discipline-tips

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Thu Jun 27 13:54:35 GMT 2024 From /weblog/business

Time management


Are you really as busy as you think? - http://online.wsj.com[..]24052970203358704577237603853394654.html

Priority - http://kw-agiledevelopment.blogspot.com[..]07/06/how-to-prioritise-quickly-and.html http://www.refactoringideas.com[..]/how-to-easily-optimize-task-management/

http://www.goodproductmanager.com[..]ment-is-more-than-prioritizing-features/

http://vandelaydesign.com/blog/business/time-management/

http://www.cio.com/article/print/698313

http://www.refactoringideas.com[..]/how-to-easily-optimize-task-management/

www.javacodegeeks.com/2013/06/10-productivity-tips-for-software-developers.html

Choose a task to be accomplished
Set the Pomodoro to 25 minutes (the Pomodoro is the timer)
Work on the task until the Pomodoro rings, then put a check on your sheet of paper
Take a short break (5 minutes is OK)
Every 4 Pomodoros take a longer break - http://www.pomodorotechnique.com/

Try not spend time on admin work - http://hbr.org/2013/09/make-time-for-the-work-that-matters/ar/1

Defer reply email - http://thehousenews.com[..]6%86email-%E8%A6%86email-%E8%A6%86email/

Use Timebox - http://www.jrothman.com[..]5/job-search-tip-timebox-everything.html

http://www.refactoringideas.com[..]/how-to-easily-optimize-task-management/

http://traderfeed.blogspot.hk[..]e-mapping-charting-our-lifes-course.html

Use calendar to block a time - http://dariusforoux.com/time-blocking/

Measure interruption - http://www.michelemmartin.com[..]nything-else-you-want-to-accomplish.html

總覺得時間不夠用?Elon Musk 的 10 個生產力訣竅 - https://www.inside.com.tw[..]-productivity-secrets-for-insane-success

Tips For Managing the Nebulous Flow of Life and Work - https://www.vitalsmarts.com[..]aging-the-nebulous-flow-of-life-and-work

Wasting time solution - https://www.theatlantic.com[..]021/04/waste-time-thoreau-walden/618732/

Your brain will perform better if you shift into this mode of working - https://www.fastcompany.com[..]ill-perform-better-shift-mode-of-working

You Got This: 9 Time Management Methods to Increase Productivity and Reduce Stress - https://nicenews.com[..]s/time-management-methods-stay-on-track/

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Mon Jun 24 14:21:53 GMT 2024 From /weblog/science/animal

monkey


Why do male gorillas beat their chests? Maybe a phone call - https://www.nationalgeographic.com[..]rticle/why-do-gorillas-beat-their-chests

Why Koko the Gorilla Mattered - https://www.nationalgeographic.com[..]illas-koko-sign-language-culture-animals

Are chimps really stronger than humans? A look into primate superstrength - https://www.zmescience.com[..]mals-ecology/are-chimps-stronger-humans/

The Golden Snub-Nosed Monkey — an adorable, threatened cold specialist - https://www.zmescience.com[..]-an-adorable-threatened-cold-specialist/

Puerto Rico’s ‘Monkey Island’ was destroyed by a hurricane. Researchers were shocked by how the primates responded - https://www.fastcompany.com[..]-people-how-to-kick-their-shopping-habit

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Mon Jun 24 14:08:54 GMT 2024 From /weblog/science/animal

worm


These leeches literally leap for blood. They coil their bodies like cobras - https://www.zmescience.com[..]lood-they-coil-their-bodies-like-cobras/

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Tue Jun 18 06:13:15 GMT 2024 From /weblog/science/human

hearing


Not all noise is created equal. According to a new study, a background of white noise can enhance how well you hear other sounds. These findings could be used to design new and improved cochlear implants that provide better hearing. - https://www.zmescience.com[..]medicine/white-noise-enhance-sound-0423/

We can literally hear the sound of silence, scientists say - https://www.zmescience.com[..]edicine/mind-and-brain/sound-of-silence/ https://www.zmescience.com[..]ews-science/sound-of-silence-perception/

Can we reverse hearing loss? Yes we can, here is how it works - https://www.zmescience.com[..]ng-loss-yes-we-can-here-is-how-it-works/

From Science to Humanity’s Well-Being: 9 Extraordinary Examples of the Power of Music - https://nicenews.com[..]power-music-science-well-being-humanity/



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