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Thu Aug 01 14:11:55 GMT 2024
From /weblog/science/human
psychology-tells-you-about-yourself - http://list25.com[..]ology-tells-you-about-yourself/?view=all Why do people stack stones in the wild? - https://www.nationalgeographic.com[..]stones-and-where-to-see-them-in-the-wild Doublespeak works, and it protects manipulative speakers from being perceived as liars - https://www.zmescience.com[..]uphemism-usage-insulation-lying-2625334/ 調查:「藍色星期一」最有生產力 - https://dq.yam.com/post.php?id=8645 Narcissist - https://www.zmescience.com/science/what-is-a-narcissist-really/ 【趣味科普】同理心等於同情心?可以後天鍛鍊嗎? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160712/55345201 Lie/Cheat - http://list25.com/25-scientific-facts-about-cheating/?view=all http://list25.com[..]o-know-someone-is-lying-to-you/?view=all We need medical and psychological treatments for pain. But we also need to recognize that medical treatments have been overused. - https://www.vox.com[..]ment-psychology-cbt-mindfulness-evidence https://list25.com/25-mind-blowing-psychology-experiments/ Few article about positive psychology - http://jchyip.blogspot.com/search/label/positive%20psychology psychology life hack - http://www.damncoolpictures.com[..]psychological-life-hacks-you-should.html How to spot a liar: three cognitive techniques from science - https://www.zmescience.com[..]three-cognitive-techniques-from-science/ How to think about pleasure - https://psyche.co[..]humanism-philosophys-defence-of-pleasure Do women really like beards? Here’s what the science says - https://www.zmescience.com[..]ture-post/do-women-like-beards-18052021/ Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science It only works for those who have a somewhat conspiracy mindset. Those with entrenched views are less likely to get the vaccine no matter what. - https://www.zmescience.com[..]vaccine-as-long-as-their-friends-do-too/ https://www.zmescience.com[..]erence-between-psychopath-and-sociopath/ Types of Depression - https://www.webmd.com/depression/ss/slideshow-depression-types The “superstar effect”: how the best chess players affect those around them — and why it matters - https://www.zmescience.com[..]/pieces/superstar-chess-effect-08102021/ Why You Need to Win - https://www.webmd.com/balance/ss/slideshow-competition-win Your altered identities may never let you know if you have dissociative identity disorder, and sometimes it's for the collective good. - https://www.zmescience.com[..]ing-into-dissociative-identity-disorder/ Based on their responses during these five experiments, the team explains that people tend to seek out information based predominantly on one of the three factors — expected utility, emotional impact, and relevance to their interests. They add that the three-factor model they establish could be used to more accurately predict a participant’s choices to seek or refuse information compared to a range of other models they tested. - https://www.zmescience.com[..]ion-seeking-motivation-traits-246272452/ 1. Imposing cognitive load 2. Encouraging the interviewee to say more 3. Asking unanticipated questions https://www.zmescience.com[..]three-cognitive-techniques-from-science/ boring-sadism-narcissism - https://www.inside.com.tw/article/26350-boring-sadism-narcissism What is Stockholm syndrome? - https://www.zmescience.com[..]ence/what-is-stockholm-syndrome-feature/ If all your boyfriends or girlfriends look like your parents, Freud's ghost could be slowly nodding with a knowing look somewhere. - https://www.zmescience.com/science/what-is-the-oedipus-complex/ They're less aggressive but more likely to be master manipulators that could turn your life into a mess. - https://www.zmescience.com[..]eople-with-high-empathy-but-dark-traits/ The Kindness Test is the world's largest survey on what it means to be kind. It's shed light on the barriers that stop us being kind – but also that empathy truly is international. - https://www.bbc.com[..]0323-what-stops-people-from-being-kinder Does the ‘Superhero’ pose actually make people feel more confident? - https://www.zmescience.com[..]ctually-make-people-feel-more-confident/ A brain region that is associated with reward perception and impulsive behavior is 10% larger in psychopaths. - https://www.zmescience.com[..]explain-why-some-people-are-psychopaths/ Concerning ‘Mind After Midnight’ theory shows why you shouldn’t stay up at night - https://www.zmescience.com[..]shows-why-you-shouldnt-stay-up-at-night/ Unlike an infectious disease or cancer, avoidance and suppression of anxiety will almost certainly amplify it, while simultaneously exacting an opportunity cost by preventing us from finding productive ways to cope and to build skills of emotional resilience. This is the vicious cycle of anxiety, spiralling it out of control: feeling anxiety as dangerous, fearing it, and ultimately fleeing from it through suppression and avoidance. - https://www.bbc.com[..]017-how-to-use-anxiety-to-your-advantage To reduce this anxiety, she proposes a two-fold strategy for students to consider as they revise. First, they can raise their belief in their own abilities by reminding themselves of just how much they know. Second, they can diminish the significance of the test by reminding themselves that, while it is important, it is not a life or death situation. It really isn’t. Really… - https://www.economist.com[..]iety-does-not-cause-bad-results-in-exams Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science How Being Bullied Affects Your Adulthood - https://getpocket.com[..]how-being-bullied-affects-your-adulthood Empathy gap: study shows women are more attuned to others’ feelings - https://www.zmescience.com[..]men-are-more-attuned-to-others-feelings/ Can you really tell if someone is lying? Here's what the experts say. - https://www.nationalgeographic.com[..]magazine/article/physical-signs-of-lying Why are some people so competitive? The psychology of competitiveness - https://www.zmescience.com[..]h/mind-brain/why-people-are-competitive/ Opposite don’t actually attract: revelations from a century of data on human relationships - https://www.zmescience.com[..]posite-dont-attract-human-relationships/ There was, however, a striking association between belief-speaking and low trustworthiness of sources for Republicans: A 10% increase in belief-speaking was associated with a 12.8-point decrease in the quality of cited sources. - https://www.zmescience.com[..]times-be-considered-honest-new-research/ Empathy is a trait that can be learned and “transmitted” - https://www.zmescience.com[..]ait-that-can-be-learned-and-transmitted/ There are actually 6 types of depression and anxiety. Each should be treated differently - https://www.zmescience.com/medicine/6-types-depression-anxiety/ 5 tips to effectively judge people using personality science from an organizational psychologist - https://www.fastcompany.com[..]ly-judge-people-personality-science-tips
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Tue Jul 30 13:32:12 GMT 2024
From /weblog/science/animal
Elephants carry their babies for two years, and more astonishing animal pregnancies - https://www.nationalgeographic.com[..]-extremely-diverse-pregnancies-heres-why “Larger animals need more food to keep their bodies fueled,” Manger explains. “The elephant, which can eat several hundred kilograms of low-quality food each day, devotes a lot of time to eating, leaving less time for sleep.” - http://www.zmescience.com[..]gy/animals-ecology/wild-elephants-sleep/ The Elephant Next Door - https://www.nationalgeographic.com[..]ts-behavior-coexistence-survival-feature 100 years of elephants: See how Nat Geo has photographed these iconic creatures - https://www.nationalgeographic.com[..]national-geographic-wildlife-photography Wild elephants solve complex puzzles for food. But can their wits save them? - https://www.zmescience.com[..]e/wild-elephants-complex-puzzles-solver/ What elephants eat — and why they spend so much time eating - https://www.zmescience.com[..]-and-why-they-spend-so-much-time-eating/ The Elephant Next Door - https://www.nationalgeographic.com[..]ts-behavior-coexistence-survival-feature Elephants call each other by name, just like people - https://www.zmescience.com[..]ecology/elephants-call-each-other-names/ Scientists figure out the elephant word for “let’s go” - https://www.zmescience.com[..]-ecology/elephant-communication-go-verb/
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Sat Jul 20 13:51:25 GMT 2024
From /weblog/learning
These 3 Hacks Will Make You Remember More - https://betterhumans.coach.me[..]will-make-you-remember-more-b30a3d9b3136 When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time – to do literally nothing – may be exactly what you need. Just dim the lights, sit back, and enjoy 10-15 minutes of quiet contemplation, and you’ll find that your memory of the facts you have just learnt is far better than if you had attempted to use that moment more productively. - http://www.bbc.com[..]effortless-way-to-strengthen-your-memory This one is funny: "Distract yourself. You might feel like you’re being super productive and focused by sticking to your work, but you’re less likely to recall it later." - https://medium.com[..]-and-it-can-actually-be-fun-99a9c9b95d5b https://list25.com[..]proof-techniques-to-enhance-your-memory/ http://www.bbc.com[..]-make-you-smarter?ocid=global_future_rss Drawing something makes it easier to remember than writing it down - https://www.zmescience.com[..]drawing-better-than-writting-memory-0432 http://www.bbc.com[..]s-your-memory-is-stranger-than-you-think Frustrated at forgetting stuff? Some simple tricks could have dramatic positive effects. 1) Walk backwards 2) Do a drawing 3) Do some exercise, but get the timing right 4) Do nothing 5) Take a nap http://www.bbc.com[..]-ways-you-could-become-a-memory-champion In animals, weight training appeared to promote the creation of new neurons in the memory centers of the brain. - https://www.nytimes.com[..]w-weight-training-changes-the-brain.html The method works something like this: you use a familiar environment, such as your home, and walk through the environment associating information (like words or digits) you want to remember with various objects or scenery. In order to recall the digits in the right order, you simply have to do a mental walk through your mind palace. In Lu’s case, he devised an intricate story, and assigned images such as a chair, a king or a horse to two-digit combinations of numbers ranging from “00” to “99.” - https://www.zmescience.com[..]e-but-theres-something-that-comes-close/ Most students take a laptop with them to lectures. But are there times when they might be better off taking a pad and pen? - https://www.bbc.com[..]en-the-best-way-to-take-notes-is-by-hand Use hand for memory - https://publicdomainreview.org/essay/handy-mnemonics “This was because using the device shifted the way that people used their memory to store high-importance versus low-importance information. When people had to remember by themselves, they used their memory capacity to remember the most important information. But when they could use the device, they saved high-importance information into the device and used their own memory for less important information instead,” Dr Gilbert explains. - https://www.zmescience.com[..]e/digital-devices-memory-aides-84634345/ 跟福爾摩斯學記憶法 加拿大團隊用VR打造「記憶公寓」 - https://dq.yam.com/post/15111? The results were intriguing: those who were in the curious exploration mode performed better on the memory test. They correctly recognized more paintings and their associated values. On the other hand, the group in the urgent mode proved better at remembering the paintings with the highest value compared to the people who were scouting the museum. Although they remembered fewer paintings, the total value of the paintings they could remember was about $230 higher than the collection of the 'curious thieves'. - https://www.zmescience.com[..]/?goal=0_3b5aad2288-3363a97685-242734313 4 ways to improve your memory, according to a neuroscientist - https://www.fastcompany.com[..]our-memory-according-to-a-neuroscientist Forgot where you put your keys? A neuroscience professor offers 5 tips to improve your memory - https://www.fastcompany.com[..]sor-offers-3-tips-to-improve-your-memory How can I improve my memory? - https://www.fastcompany.com/91125864/how-can-i-improve-my-memory Strengthen Your Memory With These Simple, Science-Backed Techniques - https://nicenews.com[..]our-memory-with-these-simple-techniques/ 11 Simple Ways to Improve Your Memory - https://getpocket.com[..]em/11-simple-ways-to-improve-your-memory
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Tue Jul 16 13:50:36 GMT 2024
From /weblog/history
http://list25.com[..]ieces-of-egyptian-architecture/?view=all Egypt - http://list25.com[..]t-not-know-about-ancient-egypt/?view=all http://list25.com[..]ight-leave-you-a-bit-surprised/?view=all madagascar - http://list25.com[..]-madagascar-you-might-not-know/?view=all “Our world is moved by the minerals of the Congo,” says Mombilo. “The positive thing I can say is that in all these advanced technologies, you’re talking about the Congo.” - https://www.bbc.com[..]orgotten-mine-that-built-the-atomic-bomb 來自非洲,卻征服全世界的神奇植物「可樂果」 - https://dq.yam.com/post.php?id=12830 King Tut's grandparents were Egypt's royal power couple - https://www.nationalgeographic.com[..]rents-tiye-amenhotep-egypt-royal-couple/ Ebou Janha, 102, is the only surviving veteran of 1 Gambia Regiment, which fought for the British against Japanese troops in then-Burma during the Second World War. - https://www.aljazeera.com[..]f-africas-forgotten-army-gambia-and-wwii Nefertiti was more than just a pretty face - https://www.nationalgeographic.com[..]fertiti-was-more-than-just-a-pretty-face Thonis-Heracleion, Alexandria, Meroë, and Jenne-Jeno were once centers of sophistication and wealth, but their fortunes waned over time. Although their ancient splendors disappeared from sight, archaeology is now revealing their glorious pasts. - https://www.nationalgeographic.com[..]these-four-lost-cities-of-ancient-africa The Lighthouse of Alexandria towered over the port city founded by Alexander the Great. Guiding sailors for centuries, it stood from the third century B.C. until the Middle Ages. - https://www.nationalgeographic.com[..]-brightly-for-more-than-a-thousand-years Thonis-Heracleion, Alexandria, Meroë, and Jenne-Jeno were once centers of sophistication and wealth, but their fortunes waned over time. Although their ancient splendors disappeared from sight, archaeology is now revealing their glorious pasts. - https://www.nationalgeographic.com[..]these-four-lost-cities-of-ancient-africa The 2,300-year-old royal tomb of a Kushite king appears nearly untouched—and submerged in rising groundwater. What’s an archaeologist to do? - https://www.nationalgeographic.com[..]/article/dive-ancient-pyramid-nuri-sudan The deep, long-lasting, and sometimes bizarre symbolism of the Eye of Horus - https://www.zmescience.com[..]s-bizarre-symbolism-of-the-eye-of-horus/ Where did the Queen of Sheba rule—Arabia or Africa? - https://www.nationalgeographic.com[..]cle/where-queen-sheba-rule-arabia-africa How was King Tut’s tomb discovered 100 years ago? Grit and luck - https://www.nationalgeographic.com[..]ered-100-years-ago-grit-and-luck-feature Ancient Egypt gave rise to one of the world's oldest Christian faiths - https://www.nationalgeographic.com[..]rticle/coptic-christianity-ancient-egypt The warriors of this West African kingdom were formidable—and female - https://www.nationalgeographic.com[..]e-story-of-the-women-warriors-of-dahomey The stunning discovery of tutankhamun’s tomb 100 years ago opened a window into egypt’s golden past. Now the world will get a new look at the young pharaoh’s riches. - https://www.nationalgeographic.com[..]ower-of-king-tut-as-never-before-feature Seven days of unwrapping the king - https://www.nationalgeographic.com[..]ys-of-unwrapping-king-tutankhamuns-mummy Mysteries of King Tut: What we still don't know - https://www.nationalgeographic.com[..]ries-of-king-tut-what-we-still-dont-know Ramses II ruled for 70 years and had 100 children. Egypt paid the price. - https://www.nationalgeographic.com[..]gypt-children-pharaoh-ramses-family-tree 世上首座金字塔的設計者:在埃及遇見《神鬼傳奇》中的印和闐 - https://dq.yam.com/post/16141
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Sat Jul 06 12:29:37 GMT 2024
From /weblog/health/food
Pros and Cons for vegi - http://thehousenews.com[..]84%E5%BC%8A%E8%88%87%E5%88%A9-%E4%B8%80/ B12 is important - http://www.yimho.com/1821.html 熟吃損失多少維生素? - http://www.healthcare-kingdom.com[..]0%91%E7%B6%AD%E7%94%9F%E7%B4%A0%EF%BC%9F 中國城市人的香椿情結 - http://cn.wsj.com/big5/20140418/rcu180822.asp?source=rss 西蘭花如何幫助身體應對空氣污染 - http://cn.wsj.com/big5/20140613/ren161006.asp?source=rss 13 Easy Ways to Eat More Greens - http://www.webmd.com/food-recipes/ss/slideshow-greens Recipes that use veggies from garden - http://list25.com[..]s-and-veggies-from-your-garden/?view=all lutein-veggies-cognitive-protection - http://www.zmescience.com[..]n-veggies-cognitive-protection-01082018/ “If we wait to the point where we are beyond a shadow of a doubt, with double-blind studies translated to regulations, we’re going to be waiting decades,” Sonnenburg told me. “But right now, all the arrows are pointing in the same direction, toward fiber.” - https://getpocket.com[..]-western-diet-has-derailed-our-evolution Becoming a Vegetarian - https://www.webmd.com/diet/ss/slideshow-vegetarian-diet “Without question, veganism can cause B12 and iron deficiencies, and without question they affect your intelligence,” he says. - https://www.bbc.com[..]your-intelligence?ocid=global_future_rss 富含可溶性纖維的食品 - https://seminary-students.blogspot.com/2019/08/blog-post_17.html Nutrient-Rich Plant-Based Foods Linked to Healthy Heart - https://www.webmd.com[..]h-plant-based-foods-linked-healthy-heart Health Benefits of Pumpkin - https://www.webmd.com/diet/ss/slideshow-health-benefits-pumpkin Tyne Chease's cashew nut base only contains water, salt, cultures and cashew nuts, and has around 12 to 13g of protein per 100g – almost as much protein as there is in prawns or eggs, although only around half the protein found in cheddar cheese. - https://www.bbc.com[..]-what-is-vegan-cheese-actually-made-from High-Fiber Super Foods - https://www.webmd.com/diet/ss/slideshow-high-fiber-foods 12 international iftar dishes to try this Ramadan - https://www.nationalgeographic.com[..]ational-iftar-dishes-to-try-this-ramadan Veggies That Are Healthy Sources of Carbs - https://www.webmd.com[..]etes/ss/slideshow-health-vegetable-carbs
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Thu Jul 04 01:07:33 GMT 2024
From /weblog/health
http://www.bbc.com/future/columns/microbes-and-me Eat more fibre Most of us eat only half the recommended 30g a day. But start slowly – our guts don’t like rapid change Eat the rainbow Choose colourful fruits and vegetables and try to eat 30 different plants, nuts and seeds every week Eat foods rich in polyphenols These include dark chocolate and red wine Advertisement Eat fermented foods Tim Spector favours kombucha, kefir and kimchi, as well as unpasteurised cheeses Eat more omega 3 New research suggests a relationship between gut microbes, omega 3 and brain health Let kids play with dirt and dogs Jack Gilbert’s research has shown that since the gut’s population is seeded in early life, allowing small children to dig in soil and play with domestic animals can undo a lot of the damage modern lifestyles do to our microbiomes https://www.theguardian.com[..]d-its-massive-significance-to-our-health Can't Go? These 14 Foods Can Help - https://www.webmd.com[..]sorders/ss/slideshow-foods-make-you-poop Your gut health can affect the rest of your body. Here’s why. - https://www.nationalgeographic.com[..]/article/microbiome-gut-health-explained Do antibiotics really wipe out your gut bacteria? - https://www.bbc.com[..]iotics-really-wipe-out-your-gut-bacteria Beyond the Shots: Focusing on Gut Health Can Aid Weight Loss - https://www.webmd.com[..]cusing-on-gut-health-can-aid-weight-loss Fermented Foods for Boosting Health - https://www.webmd.com/diet/ss/slideshow-benefits-fermented-foods
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Tue Jul 02 12:47:20 GMT 2024
From /weblog/child
美国人带孩子的17个秘笈 - http://www.kankanews.com/ICstudent/news/2014-06-03/4883286.shtml http://www.life.com.tw/?app=view&no=177508 How to Motivate Your Kids (Without Bribery!) - https://www.webmd.com/parenting/ss/slideshow-motivate-your-kids Baby Bottles: What Type Is Best? - https://www.webmd.com/parenting/baby/choosing-a-bottle What really happens when babies are left to cry it out? - https://www.bbc.com[..]220322-how-sleep-training-affects-babies Instead, parents can talk about exercise as being important for general health and wellbeing, rather than a way to lose weight. Families can also normalise eating healthy meals, rather than overtly talking about specific foods being bad for you. We all like a treat, after all, so it seems counter-productive to teach children to feel guilty about having one. In fact, enjoying treats is known to be key to a healthy attitude towards weight. Watching TV cooking programmes featuring healthy food, can also subtly encourage children to eat healthier foods. - https://www.bbc.com[..]e-best-way-to-teach-kids-body-confidence Baby Development: 12 Ways to Help Your Infant Learn and Grow - https://www.webmd.com[..]nting/baby/ss/slideshow-baby-development How to Support Your Child's Mental Health - https://blogs.webmd.com[..]how-to-support-your-childs-mental-health Sibling Rivalry - https://www.webmd.com/parenting/sibling-rivalry Children need playtime - https://www.zmescience.com/medicine/children-need-playtime/ How to Soothe a Crying Baby Back to Sleep, According to Research - https://nicenews.com[..]-soothe-crying-baby-back-to-sleep-study/ 10 Fun Games for a Baby’s First Year - https://www.webmd.com[..]/baby/10-fun-baby-games-babys-first-year Narcissism and Self-Esteem Are Very Different - https://getpocket.com[..]ssism-and-self-esteem-are-very-different
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Tue Jun 18 06:13:15 GMT 2024
From /weblog/science/human
Not all noise is created equal. According to a new study, a background of white noise can enhance how well you hear other sounds. These findings could be used to design new and improved cochlear implants that provide better hearing. - https://www.zmescience.com[..]medicine/white-noise-enhance-sound-0423/ We can literally hear the sound of silence, scientists say - https://www.zmescience.com[..]edicine/mind-and-brain/sound-of-silence/ https://www.zmescience.com[..]ews-science/sound-of-silence-perception/ Can we reverse hearing loss? Yes we can, here is how it works - https://www.zmescience.com[..]ng-loss-yes-we-can-here-is-how-it-works/ From Science to Humanity’s Well-Being: 9 Extraordinary Examples of the Power of Music - https://nicenews.com[..]power-music-science-well-being-humanity/
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