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Tue Jun 05 10:22:22 HKT 2018



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Tue Jul 09 20:48:29 HKT 2019 From /weblog/learning

focus


How to train focus - https://www.infoq.com/news/2017/01/attention-awareness-teams http://www.infoq.com/cn/news/2017/01/attention-awareness-teams

Once you build self-control through a chosen activity, you do a better job exerting self-control in other situations. - https://qz.com[..]r-thanks-to-the-science-of-self-control/

17 yrs don't speak... - https://dq.yam.com/post.php?id=7898

5 hours rule, every day spend an hour to read/reflect/experience, 5 times a week - http://www.businessinsider.com[..]and-oprah-all-use-the-5-hour-rule-2017-7 https://medium.com[..]-all-embrace-the-5-hour-rule-8836f554da1

Why focusing is important - https://www.theverge.com[..]-practice-training-neuroscience-research

How To Dramatically Sharpen Your Attention And Focus = https://medium.com[..]en-your-attention-and-focus-416444802997

How to due with information overload - https://betterhumans.coach.me[..]-hurts-us-and-how-to-escape-4a2924800e16

獨自練習(反覆針對問題點,進行大量重複聚焦式的練習。)
全神貫注(因為很容易累,要搭配充足睡眠。)
保持覺察(不要讓自己在練習時,因為習慣了就開始不思考。隨時抓出關鍵轉折點,然後針對問題,重點密集的練習克服。)
拆解專家的技術,去分析其心智模型(不斷討論,思考他為何要這麼做?)
接受專家高質量針對性的回饋(後期可以透過心智模型自我回饋) - https://www.inside.com.tw[..]ecrets-from-the-new-science-of-expertise

How to concentrate - https://medium.com[..]-no-such-thing-as-motivation-e02edd7de30

https://markmanson.net/attention-diet

https://getpocket.com[..]-focus-and-get-more-meaningful-work-done

Ignoring distractions or temptation is harder when you’re tired, stressed, or trying to remember something - https://www.zmescience.com[..]ognitive-control-ignoring-cues-925346345

(google search) (amazon search)


Mon Jul 08 23:33:38 HKT 2019 From /weblog/science

material


Graphene - https://www.zmescience.com[..]/graphene-superconductor-insulator-43242

Around 40% of all the plastic we use is packaging. Single-use, plastic packaging. - https://www.zmescience.com[..]esign-revolution-plastic-design-02082018

metallic-wood - https://www.zmescience.com/science/metallic-wood-nickel-6250128

recycled plastic - https://www.inside.com.tw[..]what-should-we-do-about-recycled-plastic

(google search) (amazon search)


Thu Jul 04 21:40:40 HKT 2019 From /weblog/entertainment

movie


http://www.damncoolpictures.com[..]0-actors-who-turned-down-james-bond.html

讓我狠狠想你——王家衛電影的思念與愛情 - http://thehousenews.com[..]%9D%E5%BF%B5%E8%88%87%E6%84%9B%E6%83%85/ http://hypesphere.com/archives/33810

十大最浪漫電影 - http://thehousenews.com[..]A3%E5%B9%B4%E8%8F%AF-%E4%B8%8A%E6%A6%9C/

不按牌理出牌!影史10大即興演出 - http://hypesphere.com/?p=27716

http://www.damncoolpictures.com[..]02/top-10-deadliest-horror-villains.html

歎為觀止的一鏡到底!影史著名12顆長鏡頭畫面 - http://hypesphere.com/?p=29221 http://hypesphere.com/?p=29346

你是動作科幻迷嗎?影史40把知名槍械大集合! - http://hypesphere.com/?p=28705

「我要打十個!」 回顧甄子丹7場精彩武打場面 - http://hypesphere.com/?p=42023

喜劇之外:班史堤勒 - http://hypesphere.com/?p=42406 http://www.hypesphere.com/archives/48096

中土世界的魔法師:彼得傑克森 - http://hypesphere.com/?p=42229

Famous robots - http://hypesphere.com/?p=42483

Robin Williams - http://list25.com[..]-actor-and-comedy-genius-robin-williams/ http://hypesphere.com/?p=35616 http://hypesphere.com/?p=35671 http://www.damncoolpictures.com[..]ilarious-stand-up-comedy-jokes-from.html

鈕承澤 - http://hypesphere.com/?p=35238

Matrix - http://www.damncoolpictures.com[..]hings-you-probably-didnt-know-about.html http://www.inside.com.tw[..]/what-does-an-engineer-see-in-the-matrix http://www.hypesphere.com/archives/66843

http://backtothefuture.wikia.com/wiki/Main_Page

http://marvel.wikia.com/Main_Page

[專題] 從黑澤明的《七武士》淺談剪接在電影發展裡的奧祕 - http://www.hypesphere.com/archives/52080

About Pulp Fiction - http://www.hypesphere.com/archives/57933

Johnny Deep - http://www.hypesphere.com/archives/55863

Inception - http://www.hypesphere.com/archives/55749/3

Evolution of sound in movie - http://www.hypesphere.com/archives/57396

聽到聲就知影!8 首知名角色登場配樂! - http://www.hypesphere.com/archives/57398

[專題] 跟著老師動疵動!十部你不能錯過的歌舞電影 - http://www.hypesphere.com/archives/56366

[專題] 最熟悉的陌生人:六位你一定要認識的電影片頭設計大師 - http://www.hypesphere.com/archives/59498

傑克葛倫霍, Jake Gyllenhaal - http://www.hypesphere.com/archives/60496

About "Back to the future" - http://www.damncoolpictures.com[..]facts-you-probably-never-knew-about.html

Star war fact - http://list25.com[..]s-to-bring-out-your-inner-jedi/?view=all

Alan Rickman - http://list25.com[..]should-know-about-alan-rickman/?view=all

10 個不露骨卻讓人臉紅心跳的床戲- http://www.hypesphere.com/archives/85160

[新聞] 亞洲電影大師之作!釜山國際影展評選出影史最佳亞洲電影前十名 - http://www.hypesphere.com/archives/58312

Classic movies - https://archive.org[..]d%5B%5D=collection%3A%22feature_films%22

(google search) (amazon search)




Thu Jul 04 20:55:41 HKT 2019 From /weblog/java/features

java12


https://www.azul.com/39-new-features-and-apis-in-jdk-12/

(google search) (amazon search)


Wed Jul 03 21:01:06 HKT 2019 From /weblog/google/development

misc


Google + API - http://developers.google.com/

google sso - http://dystopics.dump.be[..]es-of-x-google-token-and-why-it-matters/

google ajax server api - http://blogs.cocoondev.org/dims/archives/004722.html

Tips of google chat api - http://www.diegoparrilla.com[..]g-google-chart-api-from-server-side.html http://googlemapsapi.blogspot.com[..]ing-chart-api-in-kml-for-quick-data.html


String s = URLEncoder.encode("Há tantos burros mandando em homens de inteligência, que, às vezes, fico pensando que a burrice é uma Ciência", "UTF-8");
URL url = new URL("http://ajax.googleapis.com/ajax/services/language/detect?v=1.0&q="+s);
JSONObject obj = (JSONObject) ((JSONObject)JSONValue.parse(url.getContentAsString())).get("responseData");
System.out.println(obj.get("language"));
System.out.println(obj.get("confidence"));

- http://blog.furiousbob.com[..]2009/07/06/automatic-language-detection/

http://blog.0x1fff.com[..]oogle-open-source-projects-that-you.html

Google cloud platform - https://cloud.google.com/products/compute-engine/

Google JSON library articles - http://blog.ajduke.in/tag/gson/

AI api - https://cloud.google.com/products/machine-learning/

GRPC - http://www.infoq.com/cn/articles/tidb-and-grpc https://www.alluxio.io[..]rift-to-grpc-a-perspective-from-alluxio/

Getting fix password for APP - https://myaccount.google.com/apppasswords

(google search) (amazon search)


Tue Jul 02 21:45:49 HKT 2019 From /weblog/trip/travelling

ANZ


Milford Sound - http://thehousenews.com[..]7%9A%84%E6%A8%82%E9%9F%BB-milford-sound/

http://sealandskyworldtravel.blogspot.hk[..]015/05/new-zealand-travel-itinerary.html
http://sealandskyworldtravel.blogspot.com.au[..]/08/air-safaris-new-zealand-glacier.html

澳洲十大秘景 - http://www.dcfever.com/travel/article.php?id=3554

澳洲旅攝大作戰 (維多利亞和塔斯曼尼亞篇) - http://www.dcfever.com/travel/article.php?id=3996

【澳洲】旅行家的六大夢幻地,出發澳洲圓夢去! - http://blog.kkday.com/2016/09/dreaminaustralia.html

Tips for getting sim in AU - https://rikilatinomoment.wordpress.com[..]%b2%e9%9b%bb%e8%a9%b1%e5%8d%a1%ef%bc%81/

紐西蘭的星空聖地——Tekapo - http://www.dcfever.com/travel/readtravelogue.php?id=41336

Sydney - http://blog.kkday.com/2017/07/sydneytop10.html

Melbourne countryside - http://blog.kkday.com/2017/07/great-ocean-road-and-grampians.html

Summer at AU - http://blog.kkday.com/2017/11/australia-summer.html

http://blog.kkday.com/2017/11/Australia-in-depth-travel.html

【新西蘭旅遊】雪地飛機近距離睇最大冰川 入最高山峰冰川探險 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180820/58576663

【新西蘭南極光】極罕見!直擊追光兩星期 攝影達人教授睇極光秘訣 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180820/58576709

https://www.your-rv-lifestyle.com/things-to-do-in-australia/

(google search) (amazon search)


Tue Jul 02 21:44:37 HKT 2019 From /weblog/photographic

From forums


Collections of nice photos

http://www.pbase.com/anguslau/taiwan0806&view=slideshow
http://www.trekearth.com/gallery/Asia/China
http://www.visualgui.com/motion/BonjourVietnam.html
http://www.visualgui.com/motion.php
http://www.dchome.net/viewthread.php?tid=377324
http://www.dickyleung.com/flashbook/hkimpression/
http://flickr.com/photos/jamesjordan

http://www.fotop.net/Henrylam/hiker13
http://www.dchome.net/viewthread.php?tid=421137
http://www.dchome.net/viewthread.php?tid=421235
http://www.dchome.net/viewthread.php?tid=421054
http://www.dchome.net/viewthread.php?tid=421053
http://www.dchome.net/viewthread.php?tid=429187&extra=page%3D1
http://www.dchome.net/viewthread.php?tid=450617

http://www.dchome.net/viewthread.php?tid=421060
http://www.fotop.net/ultraman/tibet2007
http://www.dchome.net/viewthread.php?tid=401226
http://www.fotop.net/jeffreystranger/landscape
http://www.dchome.net/viewthread.php?tid=344697&extra=page%3D1
http://www.fotop.net/me02ymt/Shan
http://outdoors.webshots.com/slideshow/90463005sfOFNo
http://hk.myblog.yahoo.com/Aseries-benedictng
http://www.fotop.net/shun/shun01
http://www.fotogb.com/albertintravel
http://www.dchome.net/viewthread.php?tid=303006
http://spthk.com/viewtopic.php?p=43234#43234
http://s6.photobucket.com[..]bums/y246/photosilicone/Xinjiang%202007/
http://dcfever.com/photosharing/viewphoto.php?photoID=468764

http://www.dchome.net/viewthread.php?tid=416472
http://www.dchome.net/viewthread.php?tid=417941&extra=page%3D1
http://www.dchome.net/viewthread.php?tid=416594
http://www.xanga.com/kyfung01/617618639/item.html
http://ed-merks.blogspot.com[..]/world-reflected-in-eyes-of-another.html
http://www.fotop.net/QA/xinjiangjuly07
http://www.dchome.net/viewthread.php?tid=401303
http://www.dchome.net/viewthread.php?tid=401442
http://www.dchome.net/viewthread.php?tid=401458
http://www.dchome.net/viewthread.php?tid=401160
http://www.dchome.net/viewthread.php?tid=400597
http://www.dchome.net/viewthread.php?tid=400984
http://www.dchome.net/viewthread.php?tid=400361
http://www.dchome.net/viewthread.php?tid=400213
http://www.dchome.net/viewthread.php?tid=397653
http://www.dchome.net/viewthread.php?tid=392074
http://www.dchome.net/viewthread.php?tid=391521
http://www.dchome.net/viewthread.php?tid=390465
http://www.dchome.net/viewthread.php?tid=376305
http://www.dchome.net/viewthread.php?tid=374762
http://www.dchome.net/viewthread.php?tid=374288
http://www.dchome.net/viewthread.php?tid=332046
http://www.dchome.net/viewthread.php?tid=332022
http://www.dchome.net/viewthread.php?tid=233654
http://www.dchome.net/viewthread.php?tid=326195
http://www.dchome.net/viewthread.php?tid=326115
http://www.dchome.net/viewthread.php?tid=325154
http://www.dchome.net/viewthread.php?tid=324284
http://www.dchome.net/viewthread.php?tid=321401
http://www.dchome.net/viewthread.php?tid=290738
http://www.dchome.net/viewthread.php?tid=290866
http://www.dchome.net/viewthread.php?tid=291548
http://www.dchome.net/viewthread.php?tid=291542
http://www.dchome.net/viewthread.php?tid=301880
http://www.dchome.net/viewthread.php?tid=302046
http://www.hkwildlife.net/viewthread.php?tid=7515&highlight=
http://www.fotoc.com/studio/dado/macau/welovemacau/
http://blog.yam.com/wugu9999/article/5920813
http://www.flickr.com/photos/bocavermelha/
http://www.dchome.net/viewthread.php?tid=759614

(google search) (amazon search)


Tue Jun 25 23:11:53 HKT 2019 From /weblog/business

communication


溝通的最高境界,如何像律師一樣爭論 - https://dq.yam.com/post.php?id=10077

Stick to one theme--one number--per slide. Your audience will thank you. - https://www.inc.com[..]ke-their-slides-instantly-memorable.html

(google search) (amazon search)


Sat Jun 22 21:55:47 HKT 2019 From /weblog/science

human


psychology-tells-you-about-yourself - http://list25.com[..]ology-tells-you-about-yourself/?view=all

body-hacks-life-is-trying-to-hide-from-you - http://list25.com[..]ife-is-trying-to-hide-from-you/?view=all

causes-dark-circles-eyes-sleeping-people-really-tired - http://www.todayifoundout.com[..]s-sleeping-people-really-tired/?view=all

facts-about-the-human-body-you-may-not-be-aware-of - http://list25.com[..]n-body-you-may-not-be-aware-of/?view=all

blood - http://list25.com[..]you-might-not-know-about-blood/?view=all

misconceptions-about-your-body - http://list25.com[..]bout-your-body-that-arent-true/?view=all

pregnancy - http://list25.com[..]nge-the-way-you-view-pregnancy/?view=all

blindness - http://list25.com[..]you-didnt-know-about-blindness/?view=all

【趣味科普】同理心等於同情心?可以後天鍛鍊嗎? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160712/55345201

happen-to-your-body-after-you-die - http://list25.com[..]pen-to-your-body-after-you-die/?view=all

your-body-is-weirder-than-you-think - http://list25.com[..]body-is-weirder-than-you-think/?view=all http://list25.com[..]-that-make-absolutely-no-sense/?view=all

DNA - http://list25.com[..]l-help-you-understand-yourself/?view=all http://list25.com[..]-genetics-and-the-human-genome/?view=all

「人體農場」:聽屍體說話 - http://thestandnews.com[..]%BD%E5%B1%8D%E9%AB%94%E8%AA%AA%E8%A9%B1/ http://thestandnews.com[..]8%82%89%E9%AA%A8%E6%9F%A5-q-a-episode-4/

Lie/Cheat - http://list25.com/25-scientific-facts-about-cheating/?view=all http://list25.com[..]o-know-someone-is-lying-to-you/?view=all

Albinism - http://list25.com/25-facts-about-people-with-albinism/?view=all

人腦越來越小 又關facebook事? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160705/55315802

為什麼人類的耳朵長成這樣 - http://cn.wsj.com/big5/20161014/LIF115719.asp

oxytocin - http://list25.com[..]us-facts-about-oxytocin-that-youll-love/

About vaginas - http://list25.com/25-things-you-are-ashamed-to-ask-about-vaginas/

http://list25.com/25-strange-things-your-body-says-about-you/

Dream - http://list25.com/25-most-common-dreams-and-their-meanings/ https://list25.com[..]-about-dreams-you-might-not-be-aware-of/ https://list25.com/25-most-common-nightmares-everyone-hates/ https://list25.com/25-bizarre-facts-about-lucid-dreaming/

Almost everything we know about salt may be wrong. Eating salt actually makes you less thirsty but hungrier - http://www.zmescience.com[..]ence/salt-makes-you-less-thirsty-423432/

Brain - https://www.wired.com/story/your-brain-is-memories https://www.zmescience.com/science/brain-ripples-memory-sleep

從進化的角度來看,幼年就是一段專門為了學習而存在的時期。在成人的庇護下,幼兒唯一的任務就是學習,他們無需操心是否要真的做出點成就來。而成人更注重的則是利用現有知識,快速有效地行動。抑制性化學物質對這一趨勢可能是有利的。自然之道的運行自有其信條:“沒壞就不用修。”既然如此,那麼大腦工作得順順當當,自然也就沒必要去改變它。 - http://cn.wsj.com/big5/20170721/LIF150315.asp?source=rss

According to scientists, these are the three kinds of smile - http://www.zmescience.com/science/types-of-science-31072017/

alleles - http://www.zmescience.com/medicine/genetic/alleles-make-us

What will happen after getting shot? - http://list25.com/25-shocking-facts-about-getting-shot/

“What’s happening with the baby is that a lot of the information is escaping even as the baby is trying to get it organized and stabilized.” In early infancy, a lot of experiences never become memories—they slip away before they can be preserved. - http://www.zmescience.com[..]why-we-cant-remember-before-age-3-05435/

human-digestion-system - http://list25.com[..]igestion-system-you-probably-didnt-know/

“信息時代的到來似乎已經創造了感覺自己無所不知的一代人,”學者們得出結論,儘管“他們對周圍世界的了解之少可能達到了前所未有的程度”。 - http://cn.wsj.com/big5/20171103/OPN165757.asp?source=rss

Human touch can feel molecule-thin differences, study reports - https://www.zmescience.com[..]-molecule-thin-differences-study-reports

It is about smell - https://www.zmescience.com[..]ws-science/science-gut-feelings-08012017

Hypnosis - https://list25.com[..]facts-about-hypnosis-youll-want-to-know/

How our brain change - https://www.zmescience.com/science/human-brain-modern/

allergies - https://www.zmescience.com/other/feature-post/how-allergies-work/

How DNA discovered? https://www.zmescience.com[..]-scientists-unraveled-dnas-double-helix/

200 hours to make best friends - https://www.zmescience.com/science/hours-best-friend-042342

How body-heals-wound - https://www.zmescience.com/other/feature-post/body-heals-wound

mummification - https://www.zmescience.com[..]ng-mummification-everything-wanted-know/

We need medical and psychological treatments for pain. But we also need to recognize that medical treatments have been overused. - https://www.vox.com[..]ment-psychology-cbt-mindfulness-evidence

https://www.zmescience.com/science/cute-things-feature

無意識偏見會左右大腦認知,研究:人類沒有想像中那麼理性 - https://dq.yam.com/post.php?id=9284

timeline-human-evolution - https://www.zmescience.com/science/timeline-human-evolutio-423

https://www.zmescience.com[..]r/science-abc/how-fast-hair-grows-042394

在雙語轉換上,關閉舊語言比啟動新語言更需要大腦認知努力 - https://dq.yam.com/post.php?id=4241

https://www.zmescience.com[..]e/news-science/human-blink-why-25092018/

https://www.zmescience.com[..]an-handle-the-truth-more-than-you-think/

http://www.bbc.com[..]t-people-live-life-span-versus-longevity

https://list25.com/25-mind-blowing-psychology-experiments/

https://www.zmescience.com[..]ce/news-science/hugs-protect-mood-05423/

yawning - https://www.zmescience.com[..]post/yawning-science-contagious-01102019

https://www.zmescience.com[..]-a-greater-tendency-for-disorders-though

https://www.zmescience.com[..]edicine/how-muscle-memory-works-24012019

Scientists link properties of individual brain cell size to intelligence - https://www.zmescience.com[..]cience/dendrite-size-intelligence-042394

A varied biome of gut bacteria is thought to have several benefits, even so far as improving our moods. New evidence suggests it could also have a physical effect – making you skinnier, or even heavier. - http://www.bbc.com[..]could-gut-bacteria-microbes-make-you-fat

疼痛難以形容?科學家開發出一種血液檢測原型,能客觀測量疼痛嚴重程度 - https://dq.yam.com/post.php?id=10770

Why Do People Lie? The Truth about Dishonesty - https://www.zmescience.com[..]do-people-lie-the-truth-about-dishonesty

How Trustworthy Are Your Memories? - https://www.zmescience.com[..]cience/how-trustworthy-are-your-memories

前皮克斯總裁其實無法在腦中想像任何畫面 因為他有「心盲症」 - https://dq.yam.com/post.php?id=10958

https://getpocket.com[..]item/why-is-the-human-brain-so-efficient

http://www.bbc.com[..]y-cant-some-people-remember-their-dreams

Cell phones might cause skull ‘horns’ - https://www.zmescience.com[..]ence/cell-phones-might-cause-skull-horns

What is RNA? https://www.zmescience.com/science/what-is-rna

(google search) (amazon search)


Sat Jun 22 10:15:21 HKT 2019 From /weblog/science

nature


蓋亞假說:美麗的神話 - http://thehousenews.com[..]%8E%E9%BA%97%E7%9A%84%E7%A5%9E%E8%A9%B1/

色彩斑斕的動物 - http://cn.wsj.com/big5/20131203/PHO101146.asp?source=rss

地球上仍存活的最古老生物 - http://cn.wsj.com/big5/20140430/PHO082434.asp?source=rss

deep-sea-mysteries-and-oddities-that-will-leave-you-baffled - http://list25.com[..]nd-oddities-that-will-leave-you-baffled/

rare-flowers-that-are-stunning-to-look-at - http://list25.com/25-rare-flowers-that-are-stunning-to-look-at/

earth-facts-that-might-surprise-you - http://list25.com/25-earth-facts-that-might-surprise-you/

north-pole-facts-most-people-are-not-aware-of - http://list25.com[..]s-most-people-are-not-aware-of/?view=all

earth-facts-you-probably-have-not-considered - http://list25.com[..]u-probably-have-not-considered/?view=all

http://www.attenboroughsreef.com/

amazon - http://list25.com[..]he-most-unique-places-on-earth/?view=all

25 Interesting Tidbits About Deserts That Will Make You Glad For Rain - http://list25.com[..]at-will-make-you-glad-for-rain/?view=all

Antarctica is one of the coldest, most desolate places in the world, and today you're going to learn all about it. - http://www.damncoolpictures.com[..]interesting-facts-that-you-probably.html

great-barrier-reef - http://list25.com[..]-reef-facts-youll-want-to-hear/?view=all

Types of mountains - http://www.zmescience.com[..]st/main-types-mountains-earths-ups-downs

bizarre-ocean-phenomena - http://list25.com[..]ean-phenomena-you-wont-believe-are-real/

http://www.zmescience.com[..]ology/animals-ecology/animal-speed-limit

Ocean - http://list25.com[..]ising-ocean-facts-most-people-dont-know/

Earth - http://list25.com/25-shocking-facts-you-never-knew-about-earth/

sinkholes - https://www.zmescience.com[..]other/science-abc/science-abc-sinkholes/

ecosystems - https://www.zmescience.com[..]what-they-are-and-why-they-are-important

https://www.zmescience.com[..]ture-post/what-is-supervolcano-18032018/

https://list25.com/25-unbelievable-cloud-formations/

https://www.zmescience.com[..]/feature-post/largest-river-world-43223/

https://list25.com/25-longest-rivers-in-the-world/

What is soil? Here’s the inside scoop - https://www.zmescience.com/science/what-is-soil-feature/

(google search) (amazon search)


Sat Jun 22 09:23:22 HKT 2019 From /weblog/design

microservice


The Hidden Dividends of Microservices - http://queue.acm.org/detail.cfm?ref=rss&id=2956643

Best practices - http://www.infoq.com[..]constructing-micro-service-system-part03

http://basho.com/posts/technical/microservices-please-dont/

Compare using library / service - http://blog.jessitron.com/2017/01/dependencies.html http://www.infoq.com[..]cy-management-whether-library-or-service

What We Got Wrong: Lessons from the Birth of Microservices - https://www.infoq.com/presentations/google-microservices/ https://www.infoq.cn/article/L*bT1UfuVoj1I6NRNM3U

(google search) (amazon search)


Wed Jun 19 23:02:02 HKT 2019 From /weblog/science/animal

current


http://www.damncoolpictures.com[..]13/12/22-amazing-facts-about-tigers.html

animals-with-insane-survival-adaptations - http://list25.com[..]th-insane-survival-adaptations/?view=all

rarest-animals-in-the-world - http://list25.com/25-of-the-rarest-animals-in-the-world/?view=all

fastest-land-animals - http://list25.com/25-fastest-land-animals/?view=all

unreal-animals-you-wont-believe-exist - http://list25.com[..]animals-you-wont-believe-exist/?view=all

bizarre-animals-youve-ever-heard-of-before - http://list25.com[..]als-youve-ever-heard-of-before/?view=all

Most hated insects - http://list25.com/25-most-hated-insects-ever-known-to-man/

https://list25.com/25-bizarre-animals-you-didnt-know-exist/

awesome-animals - http://list25.com/25-awesome-animals/?view=all

adorable-hatchlings-that-are-too-cute-for-their-own-good - http://list25.com[..]re-too-cute-for-their-own-good/?view=all

little-known-facts-about-arctic-foxes - http://list25.com[..]known-facts-about-arctic-foxes/?view=all

fascinating-little-known-facts-about-polar-bears - http://list25.com[..]-known-facts-about-polar-bears/?view=all

adorable-photos-of-yawning-animals - http://list25.com/25-adorable-photos-of-yawning-animals/?view=all

animals-with-outrageous-body-proportions - http://list25.com[..]th-outrageous-body-proportions/?view=all

new-species-discovered-in-2014 - http://list25.com[..]new-species-discovered-in-2014/?view=all

lethal-animals-you-hope-to-never-see - http://www.damncoolpictures.com[..]ethal-animals-you-hope-to-never-see.html

natural-phenomena-that-science-has-yet-to-explain - http://list25.com[..]hat-science-has-yet-to-explain/?view=all

dangerous-looking-animals-that-are-relatively-harmless - http://list25.com[..]s-that-are-relatively-harmless/?view=all

Shoebill Stork - http://www.damncoolpictures.com[..]05/if-you-ever-doubted-existence-of.html

sad-facts-about-animals-that-might-make-you-shed-a-tear - http://list25.com[..]animals-that-might-make-you-shed-a-tear/

animal-kingdom-facts-that-you-might-find-hard-to-believe - http://list25.com[..]cts-that-you-might-find-hard-to-believe/

popular-myths-about-animals-that-you-probably-believe - http://list25.com[..]about-animals-that-you-probably-believe/

scary-creatures-living-in-australia - http://www.damncoolpictures.com[..]scary-creatures-living-in-australia.html

strangest-prehistoric-creatures - http://list25.com/25-strangest-prehistoric-creatures/

unusual-cat-species - http://www.damncoolpictures.com/2015/09/unusual-cat-species.html

most-powerful-bites-in-the-animal-kingdom - http://list25.com/25-most-powerful-bites-in-the-animal-kingdom/

freakish-looking-animals - http://list25.com/25-freakish-looking-animals/

US animals-you-wont-find-anywhere-else - http://list25.com[..]ls-you-wont-find-anywhere-else/?view=all

most-invasive-creatures-on-earth - http://list25.com/25-most-invasive-creatures-on-earth/?view=all

scorpion - http://list25.com[..]ost-people-may-not-be-aware-of/?view=all

【寵物】10種奇特動物 你見過邊種? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20151221/54553011

albino-animals - http://list25.com[..]-animals-you-have-to-see-today/?view=all

Some huge animal - http://list25.com[..]at-are-larger-than-you-realize/?view=all

underwater - http://list25.com[..]and-other-underwater-creatures/?view=all https://list25.com/25-strangest-deep-sea-creatures-discovered/

animal-beards-that-outshine-the-biggest-hipster - http://list25.com[..]t-outshine-the-biggest-hipster/?view=all

kangaroo - http://list25.com[..]facts-to-keep-your-mind-hoping/?view=all

biggest record - http://list25.com/25-larger-than-life-animals/?view=all

stunningly-beautiful-insects - http://list25.com/25-stunningly-beautiful-insects/?view=all

largest prey - http://list25.com/25-largest-birds-of-prey/?view=all

Manatees - http://list25.com[..]-show-how-fascinating-they-are/?view=all

endangered-animals - http://list25.com[..]imals-we-may-lose-this-century/?view=all

strange-animals - http://www.damncoolpictures.com[..]ange-animals-that-will-confuse-your.html

red animal - http://list25.com[..]als-you-need-to-see-to-believe/?view=all

“Larger animals need more food to keep their bodies fueled,” Manger explains. “The elephant, which can eat several hundred kilograms of low-quality food each day, devotes a lot of time to eating, leaving less time for sleep.” - http://www.zmescience.com[..]gy/animals-ecology/wild-elephants-sleep/

chameleon - http://list25.com/25-cool-chameleon-facts-youll-want-to-know/

http://list25.com[..]imal-superpowers-that-are-actually-real/

Capybara (Hydrochoerus hydrochaeris) is a rodent of unusual size - http://www.zmescience.com[..]-files-capybaras-worlds-largest-rodents/

Goldfish turn to alcohol to get through winter in icy ponds Newburgh Gazette -
http://newburghgazette.com[..]ohol-to-get-through-winter-in-icy-ponds/ https://dq.yam.com/post.php?id=8074

storm-sperm-whales - http://www.zmescience.com[..]/geomagnetic-storm-sperm-whales-05092017

http://list25.com[..]ls-nearly-impossible-to-see-in-the-wild/

https://www.zmescience.com[..]ls-ecology/chameleons-fluorescent-bones/

Naming - https://www.zmescience.com[..]imals-ecology/baby-animal-names-04012017

https://list25.com/25-amazing-animal-facts-you-might-not-know/5/

Venomous Creatures - https://list25.com/25-most-venomous-creatures-on-earth/

https://list25.com[..]-discovered-animals-you-havent-seen-yet/

Why bats can carry so many virus - https://www.zmescience.com[..]cience/news-science/bats-dont-sick-42432

Why snakes flick tongues - https://www.zmescience.com[..]cience/why-snakes-flick-tongues-30052018

spiders - https://list25.com/25-most-bizarre-spiders/

https://www.zmescience.com[..]news-science/steady-wins-the-race-042432

斑馬黑白條紋有什麼用? - https://dq.yam.com/post.php?id=10775

The naked mole-rat is impervious to pain and cancer, and lives ten times longer than it should — what can we learn from it? - https://www.zmescience.com[..]han-it-should-what-can-we-learn-from-it/

(google search) (amazon search)


Wed Jun 19 22:10:36 HKT 2019 From /weblog/history

world


回首沙龍的一生 - http://cn.wsj.com/big5/20140113/PHO093936.asp?source=rss

surgical-tools-you-want-to-stay-away - http://www.damncoolpictures.com[..]urgical-tools-you-want-to-stay-away.html

incredible-animals-that-shaped-human-history - http://list25.com[..]mals-that-shaped-human-history/?view=all

amazing-moments-from-history-captured - http://www.damncoolpictures.com[..]azing-moments-from-history-captured.html

historically-accurate-modern-day-thanksgiving-facts - http://list25.com[..]-modern-day-thanksgiving-facts/?view=all

bizarre-historical-facts-you-didnt-know - http://list25.com[..]istorical-facts-you-didnt-know/?view=all

http://www.damncoolpictures.com[..]last-photos-ever-taken-of-25-famous.html

greatest-warriors-of-all-time - http://list25.com/25-greatest-warriors-of-all-time/?view=all

incredible-historical-armors - http://list25.com[..]orical-armors-that-still-exist/?view=all

facts-about-world-war-i-that-shaped-the-world - http://list25.com[..]ld-war-i-that-shaped-the-world/?view=all

一戰戰地的今與昔 - http://cn.wsj.com/big5/20140630/PHO102559.asp?source=rss http://cn.wsj.com/big5/20140705/opn093501.asp?source=rss

Last photos of 25 famous people - http://www.damncoolpictures.com[..]last-photos-ever-taken-of-25-famous.html

http://list25.com/25-worst-earthquakes-in-history/?view=all

http://list25.com[..]ht-just-make-you-a-grandmaster/?view=all

http://list25.com[..]-bicycles-for-bike-enthusiasts/?view=all

Nowadays doctors don't make house calls all to often but back in 1948 this type of practice was very common. As you're about to see, rural doctors had a very busy job. - http://www.damncoolpictures.com[..]-it-was-like-to-be-rural-doctor-for.html

http://list25.com/25-most-hardcore-snipers-in-history/?view=all

http://list25.com[..]otos-you-wont-believe-are-real/?view=all

http://list25.com/25-bizarre-facts-about-clothing/?view=all

http://list25.com/25-most-influential-cities-in-history/?view=all

http://list25.com[..]hygiene-practices-from-history/?view=all

http://www.damncoolpictures.com[..]ese-are-top-10-highest-iqs-in-human.html

http://list25.com[..]warriors-ever-sent-into-battle/?view=all

保特 - https://theinitium.com/article/20170808-photo-UsainBolt/

http://list25.com[..]exploration-you-might-not-know/?view=all

http://list25.com[..]sting-facts-about-sunken-ships/?view=all

Largest cities in the world - http://list25.com[..]n-the-world-throughout-history/?view=all

Gold - http://list25.com[..]ings-you-didnt-know-about-gold/?view=all

Israel - http://list25.com[..]ting-and-controversial-country/?view=all

most-important-people-in-history-who-are-drastically-underrated - http://list25.com[..]who-are-drastically-underrated/?view=all

trivia-about-trains - http://list25.com/25-awesome-trivia-about-trains/?view=all

legendary-mythical-weapons - http://list25.com[..]l-weapons-which-shaped-history/?view=all

Boxing - http://list25.com[..]things-you-never-knew-about-it/?view=all

Writing system - http://list25.com[..]that-we-might-never-figure-out/?view=all

lesser-known-but-horrific-war-crimes - http://list25.com[..]ar-crimes-that-might-shock-you/?view=all

Flags - http://list25.com[..]ngs-you-never-knew-about-flags/?view=all

Pilots - http://list25.com[..]ies-and-anecdotes-about-pilots/?view=all

hardcore-people-to-have-ever-lived - http://list25.com[..]core-people-to-have-ever-lived/?view=all

Deadliest wars - http://list25.com/25-deadliest-wars-in-human-history/?view=all

Favorite lanmarks - http://list25.com[..]tion-youve-probably-never-seen/?view=all

symbols - http://list25.com[..]ve-lost-their-original-meaning/?view=all

mother-teresa - http://list25.com[..]esa-and-her-extraordinary-life/?view=all

Bomb - http://list25.com[..]acts-that-are-fairly-explosive/?view=all

byzantine-emperors - http://list25.com[..]-byzantine-emperors-in-history/?view=all

25 Largest And Most Epic Empires In History - http://list25.com[..]d-most-epic-empires-in-history/?view=all

architects-whose-works-are-truly-inspiring - http://list25.com[..]hose-works-are-truly-inspiring/?view=all

unique-winter-traditions-around-the-world - http://list25.com[..]er-traditions-around-the-world/?view=all

most-remarkable-nobel-peace-prize-winners - http://list25.com/25-most-remarkable-nobel-peace-prize-winners/

makeup-history - http://list25.com[..]makeup-history-facts-youll-want-to-know/

common-symbols-and-their-meanings - http://list25.com/25-common-symbols-and-their-meanings/

amazing-battles-in-history - http://list25.com/25-amazing-battles-in-history/

http://list25.com/25-shocking-facts-about-slave-trade/

https://list25.com/25-modern-day-folk-heroes-we-want-to-know/

https://list25.com[..]rs-who-died-horribly-unfortunate-deaths/

https://list25.com/25-most-important-events-in-history/

https://list25.com[..]ts-about-canada-you-probably-didnt-know/

https://list25.com[..]y-bizarre-rituals-from-around-the-world/

10大想不到發明全來自第一次世界大戰 - https://dq.yam.com/post.php?id=1928

Ancient library - https://list25.com[..]ancient-libraries-you-should-know-about/

https://list25.com[..]-badass-bounty-hunters-in-history-list25

宛如孤船 海上吉普賽人──巴夭族 - https://dq.yam.com/post.php?id=11174

萬年前最大初代農業聚居地 如現代城市過度擠擁、衛生惡劣、多暴力衝突 - https://thestandnews.com[..]%9A%E6%9A%B4%E5%8A%9B%E8%A1%9D%E7%AA%81/

(google search) (amazon search)


Wed Jun 19 08:03:56 HKT 2019 From /weblog/hardware

cpu


Memory Ordering in Modern Microprocessors - http://www.linuxjournal.com/article/8211 http://www.linuxjournal.com/article/8212

http://spectrum.ieee.org[..]ors/25-microchips-that-shook-the-world/0

FPGA CPUs, how to turn a FPGA to a working CPU? - http://dobbscodetalk.com[..]com_myblog&show=FPGA-CPUs.html&Itemid=29

If according this article, GPU easier to have more cores is required code to be very regular fashion with no branches and inter-thread communication - http://www.javacodegeeks.com/2011/09/cpu-vs-gpgpu.html

CPU DB: Recording Microprocessor History - http://queue.acm.org/detail.cfm?id=2181798&ref=fullrss

Difference CPU comparing - http://randomascii.wordpress.com[..]12/03/28/fractal-and-crypto-performance/

Detail about how CPU caching work - http://mechanical-sympathy.blogspot.gr[..]/2013/02/cpu-cache-flushing-fallacy.html

CPU design on paper - http://www.drdobbs.com[..]0_h&elq=891e5022435b400e89040e1342c10b72

http://vanillajava.blogspot.hk[..]rdware-transactional-memory-in-java.html

Interview about TSX - https://www.infoq.com[..]views/tene-hardware-transactional-memory

quantum - http://www.zmescience.com[..]ience/flip-flop-quantum-computer-043242/

meltdown - https://hackaday.com[..]15/spectre-and-meltdown-how-cache-works/

https://www.freecodecamp.org/news/how-does-a-cpu-work/

(google search) (amazon search)


Tue Jun 18 08:30:03 HKT 2019 From /weblog/entertainment

drama


六四舞台莊梅岩:我們不能不做,香港人不會習慣那種沒自由的生活方 - https://theinitium.com/article/20190602-hongkong-6430-stage64/

(google search) (amazon search)


Mon Jun 17 21:49:31 HKT 2019 From /weblog/health/food

vegi


Pros and Cons for vegi - http://thehousenews.com[..]84%E5%BC%8A%E8%88%87%E5%88%A9-%E4%B8%80/

B12 is important - http://www.yimho.com/1821.html

熟吃損失多少維生素? - http://www.healthcare-kingdom.com[..]0%91%E7%B6%AD%E7%94%9F%E7%B4%A0%EF%BC%9F

中國城市人的香椿情結 - http://cn.wsj.com/big5/20140418/rcu180822.asp?source=rss

西蘭花如何幫助身體應對空氣污染 - http://cn.wsj.com/big5/20140613/ren161006.asp?source=rss

13 Easy Ways to Eat More Greens - http://www.webmd.com/food-recipes/ss/slideshow-greens

Recipes that use veggies from garden - http://list25.com[..]s-and-veggies-from-your-garden/?view=all

lutein-veggies-cognitive-protection - http://www.zmescience.com[..]n-veggies-cognitive-protection-01082018/

“If we wait to the point where we are beyond a shadow of a doubt, with double-blind studies translated to regulations, we’re going to be waiting decades,” Sonnenburg told me. “But right now, all the arrows are pointing in the same direction, toward fiber.” - https://getpocket.com[..]-western-diet-has-derailed-our-evolution

Becoming a Vegetarian - https://www.webmd.com/diet/ss/slideshow-vegetarian-diet

(google search) (amazon search)


Mon Jun 17 08:30:14 HKT 2019 From /weblog/database/sql

join


http://www.codeproject.com[..]33052/Visual-Representation-of-SQL-Joins http://nosql.mypopescu.com/post/51770099382/sql-joins-visualized

With IN and subquery / or "top" like keywords - http://javarevisited.blogspot.com.au[..]econd-highest-or-maximum-salary-sql.html

Top 5 Online Courses to Learn SQL and Database for Beginners - Best of Lot
- https://dev.to[..]-database-for-beginners-best-of-lot-5533

(google search) (amazon search)


Sun Jun 16 21:22:22 HKT 2019 From /weblog/business

starting business


Starting business at rentaroder, do you think this true o false ? http://solarianprogrammer.com[..]/2011/10/24/my-life-freelancer/#more-750

Speed of deliver rule - http://steveblank.com[..]up-suicide-%E2%80%93-rewriting-the-code/ http://laurentk.posterous.com/beating-startups-dead-horse

My boss say that it brilliant, see if it good - http://www.paulgraham.com/start.html

The other reference - http://evhead.com/2005/11/ten-rules-for-web-startups.asp

Joey recommendation - http://www.joelonsoftware.com/articles/fog0000000056.html

And how to set price - http://www.richardrodger.com[..]rd/Weblog/demand_curve_for_java_software

Successful case of home made game - http://www.codinghorror.com/blog/archives/000872.html

"You want to do your best, or you want to do the best of this world?" - http://sethgodin.typepad.com/the_dip/2007/05/but_are_you_rea.html

The cost and risk of starting business, may be as high as you thought - http://manincentral.blogspot.com/2008/04/blog-post_16.html ; meanwhile, as an high paid employee may not that nice - http://manincentral.blogspot.com/2008/04/blog-post_30.html

Fire startup staff??? - http://mikemason.ca/blog/?p=19

http://pankap.com[..]tartup-lessons-i-learnt-at-protoinday-1/

How to parening software product and team? http://www.ericsink.com/articles/Product_Parenting.html

Ideas are nice, but technical is still the key - http://mailinator.blogspot.com[..]linator-and-not-death-by-popularity.html

Comment mistakes - http://cn.wsj.com/big5/20100910/ffe093505.asp?source=rss

Haha, very true: 有一個重點我想說, 必須要有人願意付錢給你做你喜歡做的事情 - http://enochng.mysinablog.com[..]dex.php?op=ViewArticle&articleId=2862620

Few examples of teen starting their own business - http://cn.wsj.com/big5/20110328/wvh072822.asp?source=rss

http://www.inside.com.tw[..]ive-learned-from-founding-4-technology-2 http://www.inside.com.tw[..]ive-learned-from-founding-4-technology-b http://www.freewebsite.com/blog/how-to-build-your-brand-online/ http://zeroturnaround.com[..]y/feeding-a-startup-your-next-500-ideas/

Build something that do something you don't want to do - http://paulgraham.com/startupideas.html http://www.inside.com.tw[..]2/paul-graham-how-to-get-startup-ideas-c

Confidence - http://www.inside.com.tw[..]ence-is-the-pass-badge-for-entrepreneurs

http://www.quora.com[..]efore-starting-their-very-first-business

Suggestion about starting business - http://thenextweb.com[..]ting-meaningful-work/?fromcat=all#!sxLsH http://www.inside.com.tw[..]e-learned-about-creating-meaningful-work http://www.inside.com.tw[..]t-fab-ceo-learned-from-operating-company http://www.inside.com.tw[..]014/01/21/success_entrepreneur_qualities http://cn.wsj.com/big5/20140415/eoe123534.asp?source=rss

http://www.michelemmartin.com[..]o-start-talking-about-what-you-want.html

Story of starting business in Japan - http://www.inside.com.tw/2014/12/12/danny-choo-culture-japan-a

http://www.inside.com.tw/2014/11/24/how-to-start-a-startup-13

*最棒的需求,往往是在我們身邊發現的
*TA 就在身邊的好處,是可以快速 Iterate,更快找到PMF
*需要教育市場的新產品,要善用YouTube 的力量
*最初的合作通路,要選針對早期熱衷者的那種
*打開通路的關鍵是贏得店主人的推薦
*與其佔很多店的一小部分營收,不如佔很少店的一大部分營收
*就算產品再好,進入市場後,也要一段時間的醞釀
*向下相容很重要 (美國小孩間本就有編織友誼手鍊互送的習俗)
*正向力量很重要 (與其打電動,父母更希望孩子動手)
*一旦打開,小孩市場的傳染力非常強有了初期成功後,還要不斷演進,才能維持顧客的興奮與市場的領先
http://www.wired.tw/posts/2803

http://www.inside.com.tw[..]5/26/distraction-would-kill-your-startup

http://www.inside.com.tw[..]paul-graham-on-how-to-start-your-startup

http://www.infoq.com[..]les/how-to-turn-your-app-into-a-business

How stock option work - http://jvns.ca/blog/2015/12/30/do-the-math-on-your-stock-options/

A Complete Guide to Startup Advisors and Mentors - https://medium.com[..]tartup-advisors-and-mentors-5d5704dc7e84

8 Brutal Questions to Ask Before Quitting Your Job to Become an Entrepreneur - https://medium.com[..]b-to-become-an-entrepreneur-396936cdfbe3

Startups go from Search to Build to Scale - https://thinkgrowth.org[..]ups-stumble-at-40-employees-66312ac70fba

About how to validate and build idea - https://hackernoon.com[..]ounders-need-to-be-aware-of-3a5f8c3acb76

burn-rate-101 - https://medium.com[..]rtups-a-15-min-introduction-6755936efc88

https://medium.com[..]ing-i-learned-from-startups-5c27146ef0e1

https://medium.com[..]torytelling-in-your-startup-d8b57db375fd

entrepreneurship is a calling - https://thinkgrowth.org[..]nnovators-and-entrepreneurs-a430602ff8ea

Why I chose customer-funded growth over taking VC money - https://medium.com[..]growth-over-taking-vc-money-f1eba37e44a4

https://medium.com[..]ings-to-do-as-a-startup-ceo-a22a0caec41f

(google search) (amazon search)


Sun Jun 16 19:57:52 HKT 2019 From /weblog/health/food

Health Meal


https://www.zmescience.com[..]/science/top-diets-year-ranked-explained

Fix muscle with good food - https://www.mr-sport.com.tw[..]life/food/fix-your-muscle-with-food.html

要動不要痛—調整飲食,擊退運動傷害! - https://www.mr-sport.com.tw[..]eat-when-you-get-hurt-from-exercise.html

【動畫●每日健康】新超級食物苔麩代替麵粉 多吃腸胃更暢通 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20161012/55761307

http://list25.com[..]at-makes-eating-healthier-easy/?view=all

豐富健康食譜 - http://www.yimho.com/2086.html

Eating for health, not weight - http://www.nytimes.com[..]y/the-optimal-diet.html?_r=2&ref=opinion

健康飲食還需多吃“苦” - http://cn.wsj.com/big5/20120607/lif075953.asp?source=rss

我續說︰「我建議你一個兩天的開心全餐,希望對囡囡有幫助。第一天早餐有全麥多士及低脂乳酪1杯;午餐有瘦肉粥、灼芥蘭、香蕉1條;小食有小魚乾;晚餐洋葱炒肉片、白飯、藍莓一杯。第二天早餐番茄芝士三文治及脫脂奶1盒;午餐有三文魚壽司、綠茶及奇異果1個;小食有香蕉乾;晚餐有白飯、西芹炒雞丁及木瓜半個。」- http://www.yimho.com/1450.html

1.【 想要膽固醇聽話? 每天三杯柳橙汁OK!! < http://www.sjps.kh.edu.tw/grace/home/01.htm >】

2.【 要長壽別忘蕃茄 < http://www.sjps.kh.edu.tw/grace/home/02.htm >】

3.【 喝杯水再睡_喝適量的水有益健康! < http://www.sjps.kh.edu.tw/grace/home/03.htm >】

4.【 喝下重覆煮沸的開水會致癌 < http://www.sjps.kh.edu.tw/grace/home/04.htm >】

5.【 喜歡吃冷凍水餃的人請小心 < http://www.sjps.kh.edu.tw/grace/home/05.htm >】

6.【 小心衛生筷子 < http://www.sjps.kh.edu.tw/grace/home/06.htm >】

7.【 豆漿, 請多告訴你身旁的女性朋友 < http://www.sjps.kh.edu.tw/grace/home/07.htm >】

8.【 操作電腦時要多喝茶 < http://www.sjps.kh.edu.tw/grace/home/08.htm >】

9.【 老醫之家:一個不錯的中文醫療資訊網站 < http://www.sjps.kh.edu.tw/grace/home/09.htm >】

10.【 建議大家最近別吃生魚片及去海邊玩! < http://www.sjps.kh.edu.tw/grace/home/10.htm >】

11.【 養肺的季節--養肺食譜 < http://www.sjps.kh.edu.tw/grace/home/11.htm >】

12.【 聽過喝咖啡減肥? < http://www.sjps.kh.edu.tw/grace/home/12.htm >】

13.【 幫助皮膚健康的維生素 < http://www.sjps.kh.edu.tw/grace/home/13.htm >】

14.【 造成身材浮腫的殺手食物報告出爐 < http://www.sjps.kh.edu.tw/grace/home/14.htm >】

15.【 喝雞湯 細菌黏液最快排出 < http://www.sjps.kh.edu.tw/grace/home/15.htm >】

16.【 15種吃了腿會變瘦、變美的食物 < http://www.sjps.kh.edu.tw/grace/home/16.htm >】

17.【 早餐吃熱食,才能保護胃氣 < http://www.sjps.kh.edu.tw/grace/home/17.htm >】

18.【 五種食物,讓你百毒不侵 < http://www.sjps.kh.edu.tw/grace/home/18.htm >】

19.【 不要太常吃冰 < http://www.sjps.kh.edu.tw/grace/home/19.htm >】

20.【 喝太多鋁箔包飲料容易導致老年癡呆症 < http://www.sjps.kh.edu.tw/grace/home/20.htm >】

21.【 黑糖薑茶(女人一定要看) < http://www.sjps.kh.edu.tw/grace/home/21.htm >】



健康生活篇

1.【 午餐後趴睡是健康的殺手 < http://www.sjps.kh.edu.tw/grace/home/午睡是健康的殺手.htm >】

2.【 失眠、生物電和橡皮鞋底! < http://www.sjps.kh.edu.tw/grace/home/B02.htm >】

3.【 有午睡習慣的人比較不會老 < http://www.sjps.kh.edu.tw/grace/home/B03.htm >】

4.【 睡眠不足 小心變笨 < http://www.sjps.kh.edu.tw/grace/home/B04.htm >】

5.【 深夜開燈睡易致癌 < http://www.sjps.kh.edu.tw/grace/home/b05.htm >】

6.【 用微波爐加熱水請小心 < http://www.sjps.kh.edu.tw/grace/home/b06.htm >】

7.【 杜絕感冒的六大法則 < http://www.sjps.kh.edu.tw/grace/home/b07.htm >】

8.【 每天更健康 < http://www.sjps.kh.edu.tw/grace/home/b08.htm >】

9.【 小心!看不見的「波」可能讓你致癌 < http://www.sjps.kh.edu.tw/grace/home/b09.htm >】


蒜頭飯 - 閱後傳知他人,添福添壽

一位朋友每天吃蒜頭蒸飯,晚餐用一把蒜頭切碎煮飯, 半年之後高血壓消失了,痛風症消失了,坐骨神經痛亦消失了。 對於目前流行的非典型肺炎,他認為吃蒜頭是增強免疫力的方法, 因為蒜頭是「窮人靈芝」,通血管及清除毒素,以前美軍 亦用作隨身解毒劑。

蒜頭炒飯:
蒜頭越多越香,拍碎,用油鍋炒香蒜頭放入鹽及煮好的飯,加葫 椒鹽拌炒起鍋。 ( 菲律賓人的早餐都是這道主食 )

蛋炒飯,起鍋前撒上一些蒜粉,保證您炒的不夠吃,太香太好吃了。

另一位朋友提醒要多食維他命 C,以增強抵抗力,並切忌吃煎炸熱氣食物,免引致喉嚨發
炎,病毒就由此攻入。

薑湯做法:
1. 約十公克的薑磨成糊狀。
2. 把薑糊放入玻璃杯裡。
3. 注入滾燙的熱開水。
4. 加入一匙蜂蜜,拌勻後飲用。

男女老少都適合飲用。
老薑切片或拍碎煮黑糖功效一樣 , 連續喝兩個月(每天早晚各喝一次 )據書本 記載的見證:
1. 身體變溫暖,手腳冰冷的『怕冷症』體質明顯改善。
2. 體重可減輕約十公斤。
3. 皮膚變得細嫩。
4. 去掉多餘贅肉,腰圍變細。

薑對身體很有益處,愛美又想要健康的人,不妨試試看吧!
祝身體健康!

熱門瘦身食譜排行榜Top5 - http://forward.hkwebs.net/archives/7721

冬天多吃莓果養顏排毒又減肥 (strawberry) - http://forward.hkwebs.net/archives/7818

長期食素加速衰老 - http://forward.hkwebs.net/archives/7816

Food good for slim and skin - http://forward.hkwebs.net/archives/7912

10 good food... - http://forward.hkwebs.net/archives/8043

Food to help hair - http://www.yimho.com/1425.html

地中海膳食模式——一种富于水果、蔬菜、坚果、全谷物和富含不饱和脂肪酸的鱼类的膳食, 食用三文鱼, 水果,击退中风, 放下苏打,端起咖啡, 酒精:始终都要节制, 巧克力——更多时候依然视为氧化剂, 什么不能吃:限制碳水化合物, 红肉 - http://neuro.dxy.cn/article/45615

日日食花生 更健康更長命 - http://thehousenews.com[..]%A5%E5%BA%B7%E6%9B%B4%E9%95%B7%E5%91%BD/

busy-students-eat-healthier - http://list25.com[..]lp-busy-students-eat-healthier/?view=all

breast-feeding-diet - https://www.webmd.com/parenting/baby/breast-feeding-diet

(google search) (amazon search)


Sat Jun 15 22:04:26 HKT 2019 From /weblog/trip

story


大雪過後,歸來的人 - https://theinitium.com[..]814-international-survival-47days-liang/ https://theinitium.com[..]815-international-survival-47days-liang/ https://theinitium.com[..]816-international-survival-47days-liang/

【果籽人話】跑得仲快過選手!山跑攝影師跑勻世界名山「最美是香港」 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20190527/59637748

https://getpocket.com[..]e-are-the-most-secluded-hikes-in-the-u-s

(google search) (amazon search)


Wed Jun 12 07:45:55 HKT 2019 From /weblog/misc

construction


http://www.bbc.com[..]o-build-something-that-lasts-10000-years

(google search) (amazon search)


Mon Jun 10 20:38:03 HKT 2019 From /weblog/learning

child


When child lie... http://cn.wsj.com/big5/20120508/lif074336.asp?source=rss

How to encourage child - http://blog.sina.com.cn/s/blog_4701280b0102ek51.html

http://www.hackerchick.com[..]4/09/fun-ways-to-teach-kids-to-code.html

Give Child some duty for good - http://cn.wsj.com/big5/20141229/PHO095935.asp?source=rss

步入青春期的孩子最需要從父母那裡得到什麼? - http://cn.wsj.com/big5/20160824/LIF092635.asp?source=rss

初中男生多煩惱,父母可知道? - http://cn.wsj.com/big5/20161220/LIF162636.asp?source=rss

研究發現和沒有做家務或者十幾歲才開始做家務的孩子相比,3-4歲就開始做家務的青年成人更有可能和家人及朋友關系融洽、學習優秀、較早實現事業成功及經濟獨立。 - http://cn.wsj.com/big5/20170105/LIF172240.asp?source=rss

https://blog.google[..]uter-science-and-computational-thinking/

專家回答:這不容易,但還是有可能的。人際關系專家兼咨詢專欄作家April Masini說:“家長既要讓孩子繼續保持這種精神氣,又讓他們知道自己行為的後果,要在兩者之間找好平衡點。”她稱,家長可以通過具體的事例,來給孩子講述,在什麼場合、用哪些方法來質疑老師和長輩是OK的,還要解釋這樣做的可能後果。你這樣教育的目的,是讓孩子知道,有時候規則可以打破,邊界可以移動,但行為卻是會帶來風險的。 http://cn.wsj.com/big5/20170222/LIF145613.asp?source=rss

如何培養出真正的成年人 - http://cn.wsj.com/big5/20170526/OPN173543.asp?source=rss

所以,你要做的不是告訴你的孩子冷靜下來,而是應該告訴他們,有機會展現自己的才能,是一件特別幸運的事。<- this is a simple suggestion - http://cn.wsj.com/big5/20170626/LIF172732.asp

No gifted child - https://www.theguardian.com[..]such-thing-as-a-gifted-child-einstein-iq

公平地“偏心”。確保每個孩子都得到優待:例如,如果把周末花在女兒的足球比賽上,那就在工作日找些時間關注你兒子的興趣愛好。 - http://cn.wsj.com/big5/20170801/LIF154506.asp?source=rss

Science Says the Most Successful Kids Have Parents Who Do These 9 Things - https://www.inc.com[..]ids-who-thrive-science-says-do-thes.html

From 0 to 12 months - https://www.webmd.com[..]nting/baby/ss/slideshow-baby-development

(google search) (amazon search)