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Sun Jan 24 21:30:10 HKT 2021
From /weblog/health
depression - http://list25.com[..]pression-and-improve-your-mood/?view=all 【壹週刊健康】認識ADHD》腦裡有嘭嘭聲乜都喊 - http://hk.apple.nextmedia.com/realtime/magazine/20160512/55085578 鍛煉能改善孤僻和拖延？ - http://cn.wsj.com/big5/20170726/LIF164153.asp?source=rss By the time Kiesel was 14, she says she suffered from daily panic attacks, OCD, and depression. It wasn’t until she was older, she says, that she began to understand the connection between her childhood experiences and numerous chronic illnesses. - https://www.theatlantic.com[..]iblings-it-affects-them-for-life/543975/ 你／妳的自戀衝擊、她／他的創傷 - https://guavanthropology.tw/article/6758 https://getpocket.com/explore/item/the-creativity-of-adhd https://www.zmescience.com/science/hikikomori-loneliness/ 美國 FDA 通過第一個 ADHD 的治療電玩處方：EndeavorRX！ - https://www.inside.com.tw/article/20077-EndeavorRX-FDA Elisabeth Kübler-Ross: The rise and fall of the five stages of grief - https://www.bbc.com/news/stories-53267505 So what can people do to combat the effects of uncertainty? Both Newman and Nitschke say focusing on the present can help dispel uncertainty and the anxiety it foments. “Do things you enjoy,” Nitschke says. “Get out a book you’ve been meaning to read or watch a little Netflix or talk with a friend on the phone — something that gets your brain into the present moment.” - https://elemental.medium.com[..]inty-is-so-hard-on-our-brain-6ac75938662 https://www.zmescience.com/science/what-is-stress/ Is It OK to Reveal Your Anxiety or Depression to Your Boss? - https://www.wsj.com[..]y-or-depression-to-your-boss-11599998400 Having friends who are friends with each other is the way to go, according to new research - https://www.zmescience.com[..]e/have-friends-who-are-friends-23463573/ Are we in the midst of a touch crisis? - https://www.bbc.com[..]-time-of-covid-19?ocid=global_future_rss loneliness - https://aeon.co[..]-totalitarianism-is-rooted-in-loneliness 孤獨和孤立如何影響您的社交技能 - https://www.bbc.com[..]e-and-isolation-can-change-how-you-think Signs of Mental Illness - https://www.webmd.com/mental-health/signs-mental-illness The kids may not be all right. Here’s how to check in on their mental health. - https://www.nationalgeographic.com[..]ds-about-their-mental-health-coronavirus
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Fri Jan 22 20:30:09 HKT 2021
From /weblog/health/food
【明報專訊】「煎羊架時，加少許迷迭香（Rosemary）及芥辣同煮，可去卻羶味，但芥辣易焦，不宜大火煮，應熄火後才落鑊。」 ──WoolooMooloo 大廚Johnny Shen 「儲存冰鮮羊肉切忌流失水分。未煎前，用橄欖油、蒜片、香草浸泡，可保水分不失。」 ──樓上樓海鮮火鍋 大廚劉松堅 In fact, the scientific evidence shows that the best technique to retain vitamins and nutrients when cooking vegetables is to use short cooking times and use as little liquid as possible. This means that using a microwave is a good method of cooking because fewer of the good things are lost – unlike boiling where they end up in the cooking water. - https://www.bbc.com[..]25-the-hidden-risks-of-cooking-your-food Don't fried - https://www.zmescience.com[..]d-stroke-cardiovascular-health-82356673/
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Sat Jan 16 21:52:07 HKT 2021
From /weblog/misc
John: "Ken... What advice would you give Java programmers?" Ken Orr: "Don't define yourself as Java programmers." It is better to be clearly wrong than to be obscurely right. UML was developed to meet the design needs of programmers. We need tools focussed on meeting the design needs of users. Master more than one design/programming paradigm. http://weblogs.java.net[..]s/archive/2006/03/ken_orrs_advice_1.html And similar general advise for programmer from another guy: http://www.codeproject.com/gen/work/standaloneprogrammer.asp The Pragmatic Programmers suggest learning a new language every year. This has already paid off for me. The more different languages I learn, the more I understand about programming in general. It's a lot easier to solve problems if you have a toolbox full of good tools. http://www.onlamp.com/lpt/a/3691 More challenging projects every programmer should try - https://web.eecs.utk.edu/~azh/blog/morechallengingprojects.html https://www.infoq.cn/article/k5CpCGNqgfErqTol2SpX
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Tue Jan 12 21:46:09 HKT 2021
From /weblog/unix
Web base vim as tutorials - http://www.knowvim.com/ http://www.openvim.com/tutorial.html History of VIM - http://arstechnica.com[..]f-productivity-vims-20th-anniversary.ars Guide for editing text object, most already familiar with using 'w' for word editing, this blog discuss more about using 'p' for paragrahy and other related stuff. - http://blog.carbonfive.com[..]7/vim-text-objects-the-definitive-guide/ Seven habits of effective text editing , a lot of nice tip of using vim, like hlsearch , omni-completion http://www.moolenaar.net/habits.pdf http://video.google.com/videoplay?docid=2538831956647446078 vimdiff tips - http://blog.objectmentor.com[..]cles/2008/04/30/vim-as-a-diff-merge-tool http://gcody.blog.ccidnet.com[..]9899-uid-36931-do-showone-type-blog.html How to regex with line number - http://vim.wikia.com/wiki/Insert_line_numbers_2 cheat sheet of jumping around source code - http://www.faqs.org[..]inux-HOWTO/C-editing-with-VIM-HOWTO.html Nice analysis of good programming environment - http://www.benrady.com[..]why-i-switched-from-textmate-to-vim.html Creating macros in vim - http://smartic.us/2010/02/03/creating-macros-in-vim http://www.markhneedham.com/blog/2010/12/27/vim-learnings-so-far/ <- introduction to Command-T and FuzzyFinder Some VIM tips: Essential Vim editor navigation commands Vim search and replace – 12 powerful find and replace examples. How To add bookmarks inside the Vim editor How To record and play inside the Vim editor Correct spelling mistakes automatically inside the Vim Editor Automatic word completion using Ctrl-X Enable thesaurus option in the Vim editor Vim autocommand magic. Add custom header to your files automatically. Convert Vim editor to a beautiful source code browser. Use the Vim editor as a bash IDE, or C/C++ IDE, or Perl IDE. http://www.thegeekstuff.com/2010/04/vim-editor-tutorial/ https://spin.atomicobject.com[..]com/2016/04/19/vim-commands-cheat-sheet/ ctrl+w, ctrl+w , vimdiff switch folder - hack2live.blogspot.com/2009/02/vimdiff-shortcut-keys.html tutorial - http://javarevisited.blogspot.com[..]editor-in-unix-example-tutorial-and.html https://danielmiessler.com/study/vim/ https://www.reddit.com[..]s/3mfvdg/how_do_i_go_about_learning_vim/ https://towardsdatascience.com/how-to-vim-b1719c67f76a Compilation plugin - http://www.vim.org/scripts/script.php?script_id=3115#2.9.3 Highlight multiple searches at the same time, each with a different color. - http://www.vim.org/scripts/script.php?script_id=479 http://www.vim.org/scripts/script.php?script_id=2666#2.6.0 C/C++ IDE - http://www.vim.org/scripts/script.php?script_id=213 http://blog.wuwon.id.au[..]10/vim-plugin-for-navigating-c-with.html Evil, putting vi in emacs - http://spin.atomicobject.com/2013/02/28/emacs-or-vim-evil/ Fixing syntax at solaris, "export TERM=xtermc", ":syntax enable" - http://kdl.nobugware.com/post/2006/12/01/23-xterm-color-on-unix Graph your Vim undo tree in style. - http://sjl.bitbucket.org/gundo.vim/ Introduction to Selecta and Command-T, tool for fuzzy mapping and open files easier - http://marcovaltas.com/2013/12/27/selecta-on-vim-wildignore.html http://superuser.com[..]d-the-vimrc-file-be-located-on-windows-7 Open Visual Studio config as XML - https://groups.google.com/forum/#!topic/vim_use/HzVM9tjJP08 Snippert library ( e.g. function template ) - https://www.reddit.com[..]3h7lca/which_snippet_library_do_you_use/ https://www.reddit.com[..]t_are_your_musthave_configs_and_plugins/ https://www.reddit.com[..]mments/2w22gf/edit_google_docs_with_vim/ https://www.reddit.com[..]nts/3ijsi2/original_post_a_vimrc_primer/ https://www.reddit.com[..]an_autocomplete_plugin_if_yes_which_one/ gUU to turn whole line upper case, and guu to turn whole line lower case - https://www.reddit.com[..]_guu_makes_an_entire_line_lowercase_and/ can use :TOhtml to turn a text file to HTML - http://jezenthomas.com/how-i-write-invoices-in-vim/ set encoding=utf-8 - https://www.reddit.com[..]how_to_reliably_switch_to_using_utf8_by/ If you like to test the regex for vi, can refer to this - http://www.virex.org/ http://www.hostingadvice.com[..]/blog/vim-creator-champions-charityware/ Another blog about using vim as IDE - https://spacevim.org/2017/02/11/use-vim-as-a-java-ide vim cheat sheet - https://i.redd.it/8xu7welujmx41.png http://vimsheet.com https://github.com/ibhagwan/dots/blob/master/README-vim.md https://blog.antoyo.xyz/vim-tips https://simianwesthighlandterrier.htmlpasta.com/ https://www.reddit.com[..]d_using_spacemacsevil_and_made_this_vim/ How Vim works internally? - https://www.reddit.com[..]omments/hpt9l9/how_vim_works_internally/ Sample example of a VIM plugin - https://www.statox.fr/posts/vim/vim_flash_yanked_text/ Vim has a built-in Emoji Picker! 勞️ - https://www.reddit.com[..]s/ioewb0/vim_has_a_builtin_emoji_picker/ Fast Typing: vi - https://codefaster.substack.com/p/fast-typing-vi Vim as HTTP client - https://nazarii.bardiuk.com/posts/vim-curl.html Vim team - https://se.ewi.tudelft.nl/desosa2019/chapters/vim/
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Sun Jan 10 21:46:02 HKT 2021
From /weblog/health/sport
Exercise Nutrition: Whether You Should Eat Before or After a Workout Depends on Your Fitness Goals - https://getpocket.com[..]-a-workout-depends-on-your-fitness-goals
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