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Wed Aug 24 00:14:42 AEST 2022



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Sat Nov 26 00:19:40 AEDT 2022 From /weblog/science

linguistic


https://www.zmescience.com[..]cience/sign-language-evolution-21012020/

In the 19th century, a man living in present-day Liberia dreamed of the first script for his native Vai language. Today linguistic anthropologists are digging into the script’s evolution—and what the changes over the past two centuries reveal about human cognition and society. - https://www.zmescience.com[..]-reveals-about-the-evolution-of-writing/

What the Vai Script Reveals About the Evolution of Writing - https://www.zmescience.com[..]-reveals-about-the-evolution-of-writing/

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Fri Nov 25 18:12:01 AEDT 2022 From /photo/cosmos/apod

LDN1251v7social



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Tue Nov 22 19:14:42 AEDT 2022 From /photo/cosmos/apod

Butterfly_HubbleOstling_3656



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Tue Nov 22 12:41:00 AEDT 2022 From /weblog/trip/travelling

Europe


Europe at autumn - http://cn.wsj.com/big5/20130926/lif080725.asp?source=rss

Coldest city! - http://www.damncoolpictures.com[..]tsk-in-russia-coldest-city-in-world.html

fascinating-facts-about-modern-greece - http://list25.com[..]ting-facts-about-modern-greece/?view=all

things-that-will-make-you-want-to-visit-greenland - http://list25.com[..]ke-you-want-to-visit-greenland/?view=all

If you've never been to Norway, this is what you've been missing out on. - http://www.damncoolpictures.com[..]yone-needs-to-visit-norway-at-least.html

Great church - http://list25.com/25-great-church-buildings-challenge/?view=all

Tips - http://bikethemoment.com/traveltips/

「世界最美海灘」的Navagio - http://hk.apple.nextmedia.com[..]realtime/international/20140709/52671530

【夏日芬蘭】落水玩漂浮 氹氹轉望藍天 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20140624/52619256

芬蘭的隱世桃源-在千湖之國尋找傳說中的姆明谷 - https://thestandnews.com/international/芬蘭的隱世桃源-在千湖之國尋找傳說中的姆明谷/

ALPS - http://list25.com[..]ns-you-should-definitely-visit-the-alps/

european-places-so-beautiful-you-might-cry - http://list25.com[..]ces-so-beautiful-you-might-cry/?view=all

In the mountains of the Czech Republic lies a 55 meter observation deck with a gigantic slide. Franek Company Architects built the slide in collaboration with Taros Nova and it stands at 1116 meters above sea level. - http://www.damncoolpictures.com[..]-czech-republic-has-giant-slide-and.html

canary-islands - http://list25.com[..]-should-be-on-your-bucket-list/?view=all

Parthenon at Greek - http://list25.com[..]ting-facts-about-the-parthenon/?view=all

Alps - http://global.britannica.com/place/Transylvanian-Alps

prague - http://list25.com[..]ng-in-prague-is-not-a-bad-idea/?view=all

【托斯卡尼】Arezzo 阿雷佐・踏進電影《美麗人生》的山城場景 - http://travelwithmice.blogspot.hk/2016/06/arezzo.html

exotic-places-in-eastern-europe - http://list25.com[..]ces-in-eastern-europe-you-have-to-visit/

西伯利亞鐵路 2017, Travel to Russia with Train - https://www.csleung4.com[..]%259E%25E9%2590%25B5%25E8%25B7%25AF-2017

巴爾幹半島路線圖 - 實用篇 - http://backpackersopoor.blogspot.hk/2016/07/blog-post_18.html

巴爾幹醉人風景 - http://backpackersopoor.blogspot.com/2015/08/blog-post.html

Best Fall Destinations To Visit in Europe - http://frame.bloglovin.com[..]5826429103&blog=12905715&frame_type=none

HIKING UP TO HIDDEN URSA BEACH – PORTUGAL - http://frame.bloglovin.com[..]5835773213&blog=11713667&frame_type=none

博物館化之斯德哥爾摩 - https://thestandnews.com/art/博物館化之斯德哥爾摩/

croatia - https://list25.com[..]s-about-croatia-you-probably-didnt-know/

絕代佳麗波圖 遺世之美耐人尋味 - https://dq.yam.com/post.php?id=9806

astounding-fairytale-like-european-castles-and-chateaus - http://list25.com[..]-european-castles-and-chateaus/?view=all

漫遊保加利亞 - 出發前資訊總匯集 - https://medium.com[..]%E7%B8%BD%E5%8C%AF%E9%9B%86-14f4fabfa389

This clifftop monastery is surprisingly accessible - https://www.nationalgeographic.com[..]ore-clifftop-monasteries-meteora-greece/

Denmarks 300-year-old-homes-of-the-future - http://www.bbc.com[..]enmarks-300-year-old-homes-of-the-future

Discover the secrets of London’s oldest Roman road - https://www.nationalgeographic.com[..]e-secrets-of-the-citys-oldest-roman-road

The Wadden Sea - https://www.holland.com[..]/destinations/regions/wadden-islands.htm

Whales, myths, and Arctic lakes: Explore Iceland’s new road trip - https://www.nationalgeographic.com[..]c-new-road-trip-on-the-arctic-coast-way/

梵蒂岡博物館「密鑰守護者」:日行七公里、解上百道鎖 - https://dq.yam.com/post.php?id=13529

Lake Ohrid - https://www.bbc.com[..]of-living-fossils?ocid=global_future_rss

In Switzerland, sledding is a national pastime - https://www.nationalgeographic.com[..]itzerland-sledding-is-a-national-pastime

Greece’s river to the ‘underworld’ now lures adventure travelers - https://www.nationalgeographic.com[..]underworld-now-lures-adventure-travelers

Winter storms and a massive underwater canyon in Nazaré, Portugal, form some of the wildest waves on Earth. To ride them is to be awed by them. - https://www.nationalgeographic.com[..]ts-like-to-surf-the-worlds-largest-waves

Hop aboard Europe’s best family train trips - https://www.nationalgeographic.com[..]com/travel/article/family-train-journeys

Is this Danish city the fairy-tale capital of the world? - https://www.nationalgeographic.com[..]city-the-fairy-tale-capital-of-the-world

Eat, drink, and herd cattle at this Austrian festival - https://www.nationalgeographic.com[..]an-alpine-cowherd-tradition-and-festival

In the town that Lego built, kids rule for the day - https://www.nationalgeographic.com[..]wn-that-lego-built-kids-rule-for-the-day

In tiny Andorra, you can explore jagged peaks, forested valleys, and glacial lakes—and help researchers study climate change. - https://www.nationalgeographic.com[..]ostate-adventurers-contribute-to-science

These ancient Dutch sunken roads hide stunning natural beauty - https://www.nationalgeographic.com[..]unken-roads-hide-stunning-natural-beauty

The Alps’ magical ice caves risk vanishing in our warming world - https://www.nationalgeographic.com[..]k-vanishing-in-our-warming-world-feature

At these free cabins, Sweden goes wild - https://www.nationalgeographic.com[..]article/at-these-cabins-sweden-goes-wild

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Tue Nov 22 12:40:25 AEDT 2022 From /weblog/trip/travelling

America


本地達人帶你玩轉丹佛 - http://cn.wsj.com/big5/20140529/lux112625.asp

california - http://list25.com[..]-one-of-the-coolest-places-in-the-world/

Located in the north of New York state, the Adirondack Park is a large protected area and one of the most spectacular natural attractions of the state. - http://list25.com[..]park-is-a-great-place-to-visit/?view=all

Manhattan - http://list25.com[..]hat-you-should-visit-manhattan/?view=all

美國猶他州國家公園秋天自駕遊 - http://www.dcfever.com/column/read.php?id=4286

Train trip - http://mymodernmet.com/train-travel-usa-bargain

5 BEACHES TO VISIT ON OAHU - http://frame.bloglovin.com[..]5830644687&blog=13561099&frame_type=none

http://sealandskyworldtravel.blogspot.hk/2018/01/america.html

https://list25.com[..]ing-mountain-towns-in-the-united-states/

https://list25.com[..]facts-about-colorado-you-might-not-know/

Underrated U.S. National Parks - https://www.traveltrivia.com/underrated-us-national-parks/

https://www.nationalgeographic.com[..]s/10-north-american-hikes-of-a-lifetime/

https://www.nationalgeographic.com[..]-drive-tips-guy-cant-stop-road-tripping/

https://www.nationalgeographic.com[..]taking-photos-rocky-mountain-adventures/

https://www.nationalgeographic.com[..]-states/monuments-travelers-should-visit

White Sands is the newest national park. These places might be next. - https://www.nationalgeographic.com[..]ands-newest-park-other-areas-may-be-next

These are the 10 most popular national parks - https://www.nationalgeographic.com[..]ational-parks/most-visited-parks-photos/ or least - https://www.nationalgeographic.com[..]ted-states/national-parks/least-visited/

https://www.nationalgeographic.com[..]onal-park-examining-a-complicated-legacy

https://www.nationalgeographic.com[..]/artists-in-residence-at-national-parks/

This stargazing road trip offers world-class night sky views - https://www.nationalgeographic.com[..]rado/dark-sky-road-trip-in-the-southwest

A new book explores Americans’ love of home and country - https://www.nationalgeographic.com[..]o-book-illustrates-what-unites-americans

Retracing the explosive history of a remote national park in Alaska - https://www.nationalgeographic.com[..]-journey-in-backcountry-and-back-in-time

Go inside the close-knit world of Native American rodeo - https://www.nationalgeographic.com[..]s-native-american-rodeo-still-resilient/

This U.S. national park above the Arctic Circle is an adventurer’s dream - https://www.nationalgeographic.com[..]he-arctic-circle-is-an-adventurers-dream https://www.nationalgeographic.com[..]tos-of-gates-of-the-arctic-national-park

Avoid crowds at the 10 least-visited U.S. national parks - https://www.nationalgeographic.com/travel/article/least-visited

Where to see northern California’s most spectacular waterfalls - https://www.nationalgeographic.com[..]n-california-most-spectacular-waterfalls

This U.S. national park has the world’s longest cave system—and an unusual history - https://www.nationalgeographic.com[..]national-park-worlds-longest-cave-system

Everything to know about Hawaii Volcanoes National Park - https://www.nationalgeographic.com[..]s/article/hawaii-volcanoes-national-park

This national park in paradise was once an isolated quarantine zone - https://www.nationalgeographic.com[..]-park-was-once-desolate-quarantine-place

黃石公園:大陸的狂野之心 - https://www.nationalgeographic.com[..]article/yellowstone-national-parks-short

Go wild (and skip the crowds) at these 7 spectacular parks - https://www.nationalgeographic.com[..]crowded-path-in-the-national-park-system

How to Spend a Long Weekend Scuba Diving Florida’s Southeast Coast - https://www.scubadiving.com[..]nd-scuba-diving-floridas-southeast-coast

Sacred Water Valley - https://www.nationalgeographic.com[..]rn-bahsahwahbee-into-a-national-monument

Discover an isolated Alaska island where walrus sing - https://www.nationalgeographic.com[..]ated-alaska-island-where-the-walrus-sing

They set out to hike America’s three longest trails in less than a year. What could go wrong? - https://www.latimes.com[..]nts-conquered-the-triple-crown-of-hiking

7 Heart-Racing Hawaiian Adventures for Two - https://www.nationalgeographic.com[..]art-racing-thrilling-hawaiian-adventures

Inside Minnesota’s Chippewa National Forest, a patch of old-growth trees remains after a 19th-century surveying error protected the trees from the state’s logging boom. Today, travelers can explore the area for a dose of forestry history and outdoor adventure. - https://www.nationalgeographic.com[..]ying-error-led-to-a-conservation-success

6 can’t-miss stops in Yellowstone National Park - https://www.nationalgeographic.com[..]l/article/ultimate-yellowstone-road-trip

See 150 years of Yellowstone in these iconic Nat Geo images - https://www.nationalgeographic.com[..]see-yellowstone-in-iconic-nat-geo-images

See the nation’s geographical diversity, history, and grandeur—without leaving the city. - https://www.nationalgeographic.com[..]e-of-americas-most-beautiful-urban-parks

Is California’s Condor Trail the next great thru-hike? - https://www.nationalgeographic.com[..]ia-condor-trail-the-next-great-thru-hike

Every day is a Wild West costume party in this town - https://www.nationalgeographic.com[..]s-a-wild-west-costume-party-in-this-town

Exploring the Arctic can be life-changing. Here’s how to do it responsibly. - https://www.nationalgeographic.com[..]cle/conserving-arctic-sustainable-travel

What timber tourism and lumberjack shows can teach kids about trees - https://www.nationalgeographic.com[..]-timber-tourism-teaches-kids-about-trees

10 perfect ways to cool off in the U.S. - https://www.nationalgeographic.com[..]-us-destinations-to-beat-the-summer-heat

These little-known sites help families connect to Asian American history - https://www.nationalgeographic.com[..]an-americans-deep-roots-in-united-states

In L.A.’s Koreatown, travelers find a ‘second Seoul’ - https://www.nationalgeographic.com[..]-koreatown-travelers-find-a-second-seoul

To discover wild America, follow Bigfoot’s mythical steps - https://www.nationalgeographic.com[..]d-america-follow-bigfoots-mythical-steps

Legends of Texas come alive along this wild frontier - https://www.nationalgeographic.com[..]e-alive-along-this-wild-frontier-feature

Discover the beauty of all 63 U.S. national parks - https://www.nationalgeographic.com[..]eautiful-photos-of-all-us-national-parks

Hike through 500 million years in U.S. national parks - https://www.nationalgeographic.com[..]ticle/ancient-history-time-geologic-trip

America’s neglected hiking trails are more popular than ever—but they’re struggling - https://www.nationalgeographic.com[..]han-ever-but-they-are-struggling-feature

These are some of America’s most beautiful urban parks - https://www.nationalgeographic.com[..]e-of-americas-most-beautiful-urban-parks

This is one of the last remnants of American prairie - https://www.nationalgeographic.com[..]-landscape-in-tallgrass-prairie-preserve

The best way to see the beauty of America’s Great Plains? On foot. - https://www.nationalgeographic.com[..]-beauty-of-americas-great-plains-on-foot

You can walk across San Francisco in a day. Here’s how. - https://www.nationalgeographic.com[..]-across-san-francisco-in-a-day-heres-how

Discover the western trail that pioneered ‘bikepacking’ - https://www.nationalgeographic.com[..]western-trail-that-pioneered-bikepacking

See New England’s vibrant fall foliage on an epic canoe trail - https://www.nationalgeographic.com[..]le/paddle-the-longest-inland-water-trail

Where earthbound travelers can search for extraterrestrial life - https://www.nationalgeographic.com[..]ers-can-search-for-extraterrestrial-ufos

Where to Go Scuba Diving in Colorado - https://www.scubadiving.com/where-to-go-scuba-diving-in-colorado

10 national parks that have the best fall foliage - https://www.nationalgeographic.com[..]t-spectacular-fall-foliage-autumn-leaves

Here’s the best winter road trip through Utah - https://www.nationalgeographic.com[..]travel/article/ultimate-winter-road-trip

Here are the best scenic winter train rides in North America - https://www.nationalgeographic.com[..]o-do-holiday-winter-seasonal-train-rides

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Mon Nov 21 23:45:46 AEDT 2022 From /photo/cosmos/apod

rippledsky_dai_960



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Mon Nov 21 00:35:19 AEDT 2022 From /photo/cosmos/apod

DSC_3971-11-16-2022-Low-Res



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Sun Nov 20 00:15:20 AEDT 2022 From /weblog/science

physics


World’s Best Paper Airplane - https://makezine.com/projects/worlds-best-paper-airplane/

Water - http://list25.com/25-odd-facts-about-water/?view=all

Can we empty bottles faster? Yes, and here’s how - https://www.zmescience.com[..]/faster-bottle-emptying-physics-2562452/

The LeverAxe uses physics to finally bring splitting wood to the 21st century - http://www.zmescience.com/science/leveraxe-wood-chopping-423534/

Why cloud don't fall - http://www.zmescience.com/science/physics/why-clouds-dont-fall

What’s the difference between diffusion and osmosis - https://www.zmescience.com[..]ence/difference-diffusion-osmosis-043243
What is osmosis — the most important principle in biology - https://www.zmescience.com/science/what-is-osmosis-0634/

Sound - https://list25.com/25-randomly-cool-facts-about-sound/

葡萄進微波爐迸電漿閃光!最新論文解 - https://www.inside.com.tw[..]o-microwave-resonances-of-aqueous-dimers

What, really, is the speed of sound? - https://www.zmescience.com/science/what-is-speed-sound-2625234/
why is snow white - https://www.zmescience.com/science/why-is-snow-white/

bubbles-guinness-go-down - https://www.zmescience.com[..]hysics/bubbles-guinness-go-down-06062019

用物理學打造的這籃框,讓你投籃百發百中 - https://www.inside.com.tw[..]ticle/19633-a-Never-Miss-Basketball-Hoop

Time travel - https://www.zmescience.com[..]-post/time-travel-without-the-paradoxes/

relativity - https://www.zmescience.com[..]sics/what-is-special-relativity-0542352/

What is Mass-Energy Equivalence (E=mc^2): the most famous formula in science - https://www.zmescience.com[..]emc2-the-most-famous-formula-in-science/

What is the Standard Model of Particle Physics? - https://www.zmescience.com[..]-the-standard-model-of-particle-physics/

Scientists develop origami inflatable structures that are stable both inflated and deflated - https://www.zmescience.com[..]/inflatable-origami-structures-22042021/

The color purple is unlike all others, in a physical sense - https://www.zmescience.com[..]ience/color-purple-non-spectral-feature/

How a compass works: the trusty magnetic guide - https://www.zmescience.com[..]compass-works-the-trusty-magnetic-guide/

A brilliant 100-year-old Nikola Tesla invention is just beginning to make sense - https://www.zmescience.com[..]news-science/tesla-valve-patent-0543252/

What color is a mirror? It’s not a trick question ( white and green ) - https://www.zmescience.com[..]or-is-a-mirror-its-not-a-trick-question/

Why don’t satellites fall down from the sky? - https://www.zmescience.com[..]cience/why-dont-satellites-fall-feature/

Massive objects become the astrophysicists’ extra lenses. - https://www.zmescience.com[..]at-is-gravitational-lensing-astronomers/

vacuum - https://www.zmescience.com[..]eature-post/what-is-the-vacuum-of-space/ https://www.zmescience.com[..]ature-post/mysteries-of-vacuum-13052022/

電影《沙丘》的沙子是流體還是固體?談談顆粒流的物理學 - https://dq.yam.com/post/14952

The unlikely story of neutrino research involves ultrapure water, shifting masses, and two casino-loving physicists - https://www.zmescience.com[..]masses-and-two-casino-loving-physicists/

Ice Spikes - http://www.its.caltech.edu[..]mic/snowcrystals/icespikes/icespikes.htm

Who invented air conditioning, and why there’s more than meets the eye to his humble invention - https://www.zmescience.com/science/who-invented-ac-19072022/

Does time really exist? - https://bigthink.com/starts-with-a-bang/does-time-exist-182965/

Most fans don’t know it but Doctor Who’s sonic screwdriver exists for real. Well, sort of - https://www.zmescience.com[..]crewdriver-exists-for-real-well-sort-of/

Why does time go forwards, not backwards? - https://www.bbc.com[..]-why-does-time-go-forwards-not-backwards

Why does time go forwards, not backwards? - https://www.bbc.com[..]-why-does-time-go-forwards-not-backwards

Scientists devised a quantum watch that measures time in a fundamentally different way - https://www.zmescience.com[..]s-time-in-a-fundamentally-different-way/

Why did Einstein find quantum mechanics debatable? - https://www.zmescience.com[..]nstein-find-quantum-mechanics-debatable/

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Sat Nov 19 23:51:43 AEDT 2022 From /photo/cosmos/apod

weic2219a



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Sat Nov 19 23:12:02 AEDT 2022 From /weblog/ai

nlp


https://monkeylearn.com[..]rted-in-natural-language-processing-nlp/

EasyNLP 帶你實現中英文機器閱讀理解 - https://xie.infoq.cn/article/8ef4e5e8253ed5aa648a9ed4f

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Thu Nov 17 16:38:46 AEDT 2022 From /photo/cosmos/apod

NGC-1097-LRGB_Ha-rev-12-2022



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Thu Nov 17 09:19:46 AEDT 2022 From /weblog/science

brain


腦植入設備的未來 - http://cn.wsj.com/big5/20140327/opn113005.asp?source=rss

Why Your Brain Is So Foggy - https://elemental.medium.com[..]/why-your-brain-is-so-foggy-2adf0a48b926

Texting and watching TV at the same time? It might make your memory worse, according to this new study - https://www.zmescience.com[..]nd-brain/media-fatigue-screens-02112020/

ASMR and the brain: what we know so far about this unique phenomenon - https://www.zmescience.com[..]/mind-and-brain/asmr-in-the-bran-042332/

The mysterious cause of stuttering in the brain - https://www.bbc.com[..]er-from-a-stutter?ocid=global_future_rss

human-brain-cosmos - https://www.zmescience.com/science/human-brain-cosmos-05832/

Why Do People Lie? The Truth about Dishonesty - https://www.zmescience.com[..]do-people-lie-the-truth-about-dishonesty

What is a stroke? - https://www.zmescience.com/science/what-is-a-stroke-feature/

How Trustworthy Are Your Memories? - https://www.zmescience.com[..]cience/how-trustworthy-are-your-memories

https://getpocket.com[..]item/why-is-the-human-brain-so-efficient

https://www.bbc.com[..]1008-why-the-normal-brain-is-just-a-myth

Scientists discover a pattern of brain connectivity linked to anger and aggression - https://www.zmescience.com[..]ectivity-linked-to-anger-and-aggression/

人腦越來越小 又關facebook事? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160705/55315802

Brain - https://www.wired.com/story/your-brain-is-memories https://www.zmescience.com/science/brain-ripples-memory-sleep

How our brain change - https://www.zmescience.com/science/human-brain-modern/

Repetition of stories helps us to consolidate our memories of what happened to us – so-called episodic memories. If we can’t socialise as much, perhaps it’s not surprising that those memories don’t feel as crystal clear as usual. - https://www.bbc.com[..]ticle/20201113-covid-19-affecting-memory

面對重大災難,重要的是別做哪些事 - https://dq.yam.com/post.php?id=9123

Why ketamine is so good against depression - https://www.zmescience.com[..]-ketamine-is-so-good-against-depression/

Brain activity while coding differs from processing language or doing math - https://developer-tech.com[..]oding-differs-processing-language-maths/

Why the human brain grows three times larger than that of chimps or gorillas - https://www.zmescience.com[..]-larger-than-that-of-chimps-or-gorillas/

記憶中最初的感動消失了?研究證實大腦會自動把記憶「重新組合」保存 - https://www.inside.com.tw[..]rticle/23861-brain-control-your-memories

Brain Gain, taking Adderall - https://www.newyorker.com/magazine/2009/04/27/brain-gain

Memories Can Be Altered in Mice. Are Humans Next? - https://www.nationalgeographic.com[..]emory-manipulation-research-neuroscience

Our brain is hard-wired to make life more complicated rather than simple. Here’s a simple lifehack - https://www.zmescience.com[..]her-than-simple-heres-a-simple-lifehack/

Scientists pinpoint brain circuit for spirituality - https://www.zmescience.com[..]pinpoint-brain-circuit-for-spirituality/

Learning music changes how our brains process language, and vice-versa - https://www.zmescience.com[..]training-sound-processing-brain-2773461/

Meet the people who literally feel no fear - https://www.zmescience.com/science/people-who-feel-no-fear-09523/

Filler sounds may have an important purpose. - https://www.zmescience.com[..]s-your-brain-is-actually-working-harder/

Your brain is cleaning itself while you’re dreaming, new research suggests - https://www.zmescience.com[..]e/brain-maintenance-rem-sleep-247252423/

Our brains fire up their ‘prediction engine’ when faced with uncertainty — at least with music - https://www.zmescience.com[..]rain-prediction-engine-music-6317531234/

White matter density in our brains at birth may influence how easily we learn to understand and use language - https://www.zmescience.com[..]nfant-brain-language-abilities-26787245/

The field is rife with 'neurosexism'. - https://www.zmescience.com[..]male-and-female-brains-really-different/

Pill for your thoughts: what are nootropics? - https://www.zmescience.com/science/what-are-nootropics-feature/

Our brains don’t pick the shortest route between two points — they pick ‘the pointiest’ one - https://www.zmescience.com[..]ain-navigation-pointiest-route-99262492/

Neuroscience’s Existential Crisis
We’re mapping the brain in amazing detail—but our brain can’t understand the picture. - https://nautil.us[..]he-edge/neurosciences-existential-crisis

The last great mystery of the mind: meet the people who have unusual – or non-existent – inner voices - https://www.theguardian.com[..]ave-unusual-or-non-existent-inner-voices

To Be Energy-Efficient, Brains Predict Their Perceptions - https://www.quantamagazine.org[..]rains-predict-their-perceptions-20211115

Where are memories stored in the brain? They may be hidding in the connections between your brain cells - https://www.zmescience.com[..]edicine/where-memory-stored-brain-09543/

A Long, Strange Trip: Psychedelics Meet Mainstream Medicine - https://www.webmd.com[..]ealth/story/psychedelic-assisted-therapy

Scientists Watch a Memory Form in a Living Brain - https://www.quantamagazine.org[..]a-memory-form-in-a-living-brain-20220303

Why We Listen to Music With Lyrics We Don’t Understand - https://www.vice.com[..]ongs-foreign-language-macarena-despacito

Creative brains employ unique patterns of connectivity, favoring long-distance connections - https://www.zmescience.com[..]ive-brains-connectivity-patterns-863634/

The brain can count small numbers or compare large ones. But it struggles to understand the value of a single large number. This fact may be influencing how people react to numbers about the pandemic. - https://www.zmescience.com[..]-human-brain-is-terrible-at-big-numbers/

What is eidetic memory: the poor man’s photographic memory - https://www.zmescience.com[..]emory-the-poor-mans-photographic-memory/

It suggests that, for an ant at least, having a bigger brain is important for doing well in a large society – but that more complex social systems with greater division of labour might, in contrast, prompt their brains to shrink. That could be because cognitive capabilities get divided up and distributed among many members of the group, who have various roles to play. - https://www.bbc.com[..]er-3000-years-ago?ocid=global_future_rss

On the Edge of Chaos: Why Your Brain Balances on a High Wire - https://www.cnet.com[..]balances-on-a-high-wire/?ftag=CAD1acfa04

This optical illusion can help researchers better understand our pupils — and our brain - https://www.zmescience.com[..]n/optic-illusion-pupils-brains-08062022/

You can grow new brain cells. Here's how - https://www.ted.com[..]_you_can_grow_new_brain_cells_here_s_how

牠真聰明 科學家發現章魚與人類大腦的相似之處 - https://dq.yam.com/post/14987

How our brains cope with speaking more than one language - https://www.bbc.com[..]aking-other-languages-changes-your-brain

Depression is probably not caused by a chemical imbalance in the brain - https://www.zmescience.com[..]ed-by-a-chemical-imbalance-in-the-brain/ https://www.inside.com.tw/article/28370-depression-new-study

The Neuroscience Behind Bad Decisions - https://getpocket.com[..]em/the-neuroscience-behind-bad-decisions

What is so special about the human brain? - https://www.ted.com[..]what_is_so_special_about_the_human_brain

Can 'magic mushrooms' and MDMA cure depression? - https://www.bbc.com[..]psychedelic-drugs-might-treat-depression

As children, these people literally lost half their brains. However, their face and word recognition is only 10% poorer than whole-brained peers - https://www.zmescience.com[..]only-10-poorer-than-whole-brained-peers/

“Optical electrodes” can read your mind, paving the way toward fully-functional prosthetics and brain-machine interfaces - https://www.zmescience.com[..]s-prosthetics-nerves-interaction-923524/

Paralyzed patients can now connect their iPhones to their brains to type messages using thoughts alone - https://www.zmescience.com[..]s-to-type-messages-using-thoughts-alone/

A brain region that was assumed to house consciousness turns out to just be the brain’s router - https://www.zmescience.com[..]-turns-out-to-just-be-the-brains-router/

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Thu Nov 17 00:16:54 AEDT 2022 From /photo/cosmos/apod

WolfsCave_Lacroce_3053



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Wed Nov 16 00:07:32 AEDT 2022 From /weblog/health

sick


發燒?忍一忍就好了 - http://cn.wsj.com/big5/20110308/hea075907.asp http://cn.wsj.com/big5/20110801/hea073957.asp?source=rss

第一天早餐有黑芝麻牛奶蛋花麥皮1碗;午餐有紅/白米飯1碗、紅蘿蔔青椒炒牛肉及士多啤梨6粒;小食有合桃及綠茶1杯;晚飯有紅/白米飯1碗、蒜茸炒生菜、雞絲蝦仁炒蛋及橙1個。- http://www.yimho.com/1452.html

為什么有些感冒總不見好? - http://chinese.wsj.com/big5/20140416/hea113624.asp

如何應對醫學無法解釋的症狀 - http://cn.wsj.com/big5/20140318/hea074412.asp?source=rss

https://www.zmescience.com[..]ience/difference-common-cold-flu-0432423

http://www.bbc.com[..]e-chicken-soup-and-vitamin-c-really-work

So, what to do about it? Scheduling surgery for when the body is best placed to cope with it is one solution. For heart surgery, that might be the afternoon, but it may differ for other interventions. For instance, O’Neill’s study of wound healing suggested that more collagen is laid down when injuries are sustained during the daytime, which may be associated with greater scarring. - http://www.bbc.com[..]is-there-a-worst-time-of-day-to-get-sick

Another reason why we’re likely to get sick is because of the low humidity that we have in the wintertime. Because the little bit of moisture that surrounds viral particles evaporates, these tiny viruses can stay in the air for a prolonged time, increasing the chance you’ll sniff one in. - https://www.zmescience.com[..]ly-make-you-sick-a-common-myth-debunked/

(google search) (amazon search)


Tue Nov 15 23:40:33 AEDT 2022 From /weblog/science

psychology


psychology-tells-you-about-yourself - http://list25.com[..]ology-tells-you-about-yourself/?view=all

Why do people stack stones in the wild? - https://www.nationalgeographic.com[..]stones-and-where-to-see-them-in-the-wild

Doublespeak works, and it protects manipulative speakers from being perceived as liars - https://www.zmescience.com[..]uphemism-usage-insulation-lying-2625334/

調查:「藍色星期一」最有生產力 - https://dq.yam.com/post.php?id=8645

Narcissist - https://www.zmescience.com/science/what-is-a-narcissist-really/

【趣味科普】同理心等於同情心?可以後天鍛鍊嗎? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160712/55345201

Lie/Cheat - http://list25.com/25-scientific-facts-about-cheating/?view=all http://list25.com[..]o-know-someone-is-lying-to-you/?view=all

We need medical and psychological treatments for pain. But we also need to recognize that medical treatments have been overused. - https://www.vox.com[..]ment-psychology-cbt-mindfulness-evidence

https://list25.com/25-mind-blowing-psychology-experiments/

Few article about positive psychology - http://jchyip.blogspot.com/search/label/positive%20psychology

psychology life hack - http://www.damncoolpictures.com[..]psychological-life-hacks-you-should.html

How to spot a liar: three cognitive techniques from science - https://www.zmescience.com[..]three-cognitive-techniques-from-science/

How to think about pleasure - https://psyche.co[..]humanism-philosophys-defence-of-pleasure

Do women really like beards? Here’s what the science says - https://www.zmescience.com[..]ture-post/do-women-like-beards-18052021/

Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science

It only works for those who have a somewhat conspiracy mindset. Those with entrenched views are less likely to get the vaccine no matter what. - https://www.zmescience.com[..]vaccine-as-long-as-their-friends-do-too/

https://www.zmescience.com[..]erence-between-psychopath-and-sociopath/

Types of Depression - https://www.webmd.com/depression/ss/slideshow-depression-types

The “superstar effect”: how the best chess players affect those around them — and why it matters - https://www.zmescience.com[..]/pieces/superstar-chess-effect-08102021/

Why You Need to Win - https://www.webmd.com/balance/ss/slideshow-competition-win

Your altered identities may never let you know if you have dissociative identity disorder, and sometimes it's for the collective good. - https://www.zmescience.com[..]ing-into-dissociative-identity-disorder/

Based on their responses during these five experiments, the team explains that people tend to seek out information based predominantly on one of the three factors — expected utility, emotional impact, and relevance to their interests. They add that the three-factor model they establish could be used to more accurately predict a participant’s choices to seek or refuse information compared to a range of other models they tested. - https://www.zmescience.com[..]ion-seeking-motivation-traits-246272452/

1. Imposing cognitive load
2. Encouraging the interviewee to say more
3. Asking unanticipated questions
https://www.zmescience.com[..]three-cognitive-techniques-from-science/

boring-sadism-narcissism - https://www.inside.com.tw/article/26350-boring-sadism-narcissism

What is Stockholm syndrome? - https://www.zmescience.com[..]ence/what-is-stockholm-syndrome-feature/

If all your boyfriends or girlfriends look like your parents, Freud's ghost could be slowly nodding with a knowing look somewhere. - https://www.zmescience.com/science/what-is-the-oedipus-complex/

They're less aggressive but more likely to be master manipulators that could turn your life into a mess. - https://www.zmescience.com[..]eople-with-high-empathy-but-dark-traits/

The Kindness Test is the world's largest survey on what it means to be kind. It's shed light on the barriers that stop us being kind – but also that empathy truly is international. - https://www.bbc.com[..]0323-what-stops-people-from-being-kinder

Does the ‘Superhero’ pose actually make people feel more confident? - https://www.zmescience.com[..]ctually-make-people-feel-more-confident/

A brain region that is associated with reward perception and impulsive behavior is 10% larger in psychopaths. - https://www.zmescience.com[..]explain-why-some-people-are-psychopaths/

Concerning ‘Mind After Midnight’ theory shows why you shouldn’t stay up at night - https://www.zmescience.com[..]shows-why-you-shouldnt-stay-up-at-night/

Unlike an infectious disease or cancer, avoidance and suppression of anxiety will almost certainly amplify it, while simultaneously exacting an opportunity cost by preventing us from finding productive ways to cope and to build skills of emotional resilience. This is the vicious cycle of anxiety, spiralling it out of control: feeling anxiety as dangerous, fearing it, and ultimately fleeing from it through suppression and avoidance. - https://www.bbc.com[..]017-how-to-use-anxiety-to-your-advantage

To reduce this anxiety, she proposes a two-fold strategy for students to consider as they revise. First, they can raise their belief in their own abilities by reminding themselves of just how much they know. Second, they can diminish the significance of the test by reminding themselves that, while it is important, it is not a life or death situation. It really isn’t. Really… - https://www.economist.com[..]iety-does-not-cause-bad-results-in-exams

Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science

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Tue Nov 15 23:31:54 AEDT 2022 From /weblog/history

US


united-states-postal-service - http://www.damncoolpictures.com[..]ited-states-postal-service-then-and.html

surprising-facts-about-the-united-states-military - http://list25.com[..]-facts-about-the-united-states-military/

about-the-revolutionary-war-you-might-not-know - http://list25.com[..]tionary-war-you-might-not-know/?view=all

About White house - http://list25.com[..]e-house-you-probably-never-thought-about http://list25.com[..]ite-house-facts-you-probably-didnt-know/

Civil war - http://list25.com[..]s-that-will-change-your-view-on-history/

New York - http://list25.com[..]ting-facts-about-new-york-city/?view=all

Lincoln - http://list25.com[..]ught-you-about-abraham-lincoln/?view=all

Alaska - http://list25.com[..]interesting-and-craziest-state/?view=all

native-americans - http://list25.com[..]n-facts-about-native-americans/?view=all

Ali - http://list25.com[..]s-you-might-not-know-about-muhammad-ali/

珍珠港事件的歷史照片 - http://cn.wsj.com/big5/20161207/PHO103456.asp?source=rss

25-biggest-screw-ups-that-completely-changed-history - http://list25.com[..]rew-ups-that-completely-changed-history/

george-washington - https://www.nationalgeographic.com[..]story/magazine/2015/12/george-washington

Indian - https://www.monacannation.com/our-history.html https://savingplaces.org[..]most-endangered-historic-places-for-2020 https://www.nationalgeographic.com[..]apital-11-most-endangered-historic-sites

https://www.nationalgeographic.com[..]tory/league-nations-doomed-before-began/

https://www.bbc.com[..]gynaecologist-who-fought-for-black-women

Decades ago, this pollution disaster exposed the perils of dirty air - https://www.nationalgeographic.com[..]a-smog-disaster-exposed-perils-dirty-air

joe-biden - https://time.com/longform/joe-biden-2020/

Who owns America’s history? The answer will define what replaces fallen monuments. - https://www.nationalgeographic.com[..]-what-replaces-fallen-monuments-feature/

In 1921 rioters killed as many as 300 people, devastating a prosperous area for generations. Now the city is trying to reckon with the disgrace. - https://www.nationalgeographic.com[..]-mob-destroyed-a-black-community-feature https://www.nationalgeographic.com[..]assacre-black-business-booming-greenwood

What Benjamin Franklin’s battles with a deadly virus that swept Colonial America can teach us about our own struggles with anti-vaxxers - https://www.zmescience.com[..]min-franklin-lessons-from-smallpox-0423/

The Ugly Election That Birthed Modern American Politics - https://www.nationalgeographic.com[..]sidential-elections-1824-corrupt-bargain

Arrested and tortured, the Silent Sentinels suffered for suffrage - https://www.nationalgeographic.com[..]article/silent-sentinels-womens-suffrage

Ancient solar storm pinpoints Viking settlement in Americas exactly 1,000 years ago - https://www.nationalgeographic.com[..]ttlement-americas-exactly-1000-years-ago

Harriet Tubman Is Famous for Being an Abolitionist and Political Activist, but She Was Also a Naturalist - https://www.smithsonianmag.com[..]-but-she-was-also-a-naturalist-180979689

Cutting ties with a king might have seemed like "Common Sense" in the 1770s, but the desire was not unanimous among the colonists—until the Declaration convinced them otherwise. - https://www.nationalgeographic.com[..]ndependence-wooed-americans-from-britain

Life, both big and small, returns to NYC’s 500 miles of coastline - https://www.nationalgeographic.com[..]l-returns-to-nycs-500-miles-of-coastline

From sweeping views of the Grand Canyon to stunning waterfalls in Yosemite, these vintage photos capture timeless beauty of national parks in the United States. - https://www.nationalgeographic.com[..]l/national-parks/article/historic-photos

'Hispanic'? 'Latino'? Here’s where the terms come from - https://www.nationalgeographic.com[..]panic-latino-heres-where-terms-come-from

A leader of the indigenous Caribbeans known as the Taíno describes how his people’s history was erased—and what they’re doing to get it back. - https://www.nationalgeographic.com[..]eet-survivors-taino-tribe-paper-genocide

How Tecumseh fought for Native lands—and became a folk hero - https://www.nationalgeographic.com[..]-for-native-lands-and-became-a-folk-hero

How mail-in voting began on Civil War battlefields - https://www.nationalgeographic.com[..]n-voting-began-on-civil-war-battlefields

Why the 1876 election was the most divisive in U.S. history - https://www.nationalgeographic.com[..]ed-states-history-how-congress-responded

80 years after the Montford Point Camp was established to train enlisted African Americans, relatives and other Marines fight to document their contributions before it’s too late. - https://www.nationalgeographic.com[..]-the-stories-of-the-first-black-recruits

(google search) (amazon search)


Tue Nov 15 23:26:40 AEDT 2022 From /weblog/health/food

Health Meal


https://www.bbc.com[..]e/20180126-the-100-most-nutritious-foods

food boost immune - https://www.webmd.com/cold-and-flu/ss/slideshow-immune-foods

Again, should eat difference food - https://www.bbc.com[..]205-how-to-eat-your-way-to-a-healthy-gut

Turmeric - https://www.webmd.com/diet/ss/slideshow-turmeric

https://www.zmescience.com[..]/science/top-diets-year-ranked-explained

Fix muscle with good food - https://www.mr-sport.com.tw[..]life/food/fix-your-muscle-with-food.html

要動不要痛—調整飲食,擊退運動傷害! - https://www.mr-sport.com.tw[..]eat-when-you-get-hurt-from-exercise.html

【動畫●每日健康】新超級食物苔麩代替麵粉 多吃腸胃更暢通 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20161012/55761307

http://list25.com[..]at-makes-eating-healthier-easy/?view=all

豐富健康食譜 - http://www.yimho.com/2086.html

Eating for health, not weight - http://www.nytimes.com[..]y/the-optimal-diet.html?_r=2&ref=opinion

健康飲食還需多吃“苦” - http://cn.wsj.com/big5/20120607/lif075953.asp?source=rss

我續說︰「我建議你一個兩天的開心全餐,希望對囡囡有幫助。第一天早餐有全麥多士及低脂乳酪1杯;午餐有瘦肉粥、灼芥蘭、香蕉1條;小食有小魚乾;晚餐洋葱炒肉片、白飯、藍莓一杯。第二天早餐番茄芝士三文治及脫脂奶1盒;午餐有三文魚壽司、綠茶及奇異果1個;小食有香蕉乾;晚餐有白飯、西芹炒雞丁及木瓜半個。」- http://www.yimho.com/1450.html

1.【 想要膽固醇聽話? 每天三杯柳橙汁OK!! < http://www.sjps.kh.edu.tw/grace/home/01.htm >】

2.【 要長壽別忘蕃茄 < http://www.sjps.kh.edu.tw/grace/home/02.htm >】

3.【 喝杯水再睡_喝適量的水有益健康! < http://www.sjps.kh.edu.tw/grace/home/03.htm >】

4.【 喝下重覆煮沸的開水會致癌 < http://www.sjps.kh.edu.tw/grace/home/04.htm >】

5.【 喜歡吃冷凍水餃的人請小心 < http://www.sjps.kh.edu.tw/grace/home/05.htm >】

6.【 小心衛生筷子 < http://www.sjps.kh.edu.tw/grace/home/06.htm >】

7.【 豆漿, 請多告訴你身旁的女性朋友 < http://www.sjps.kh.edu.tw/grace/home/07.htm >】

8.【 操作電腦時要多喝茶 < http://www.sjps.kh.edu.tw/grace/home/08.htm >】

9.【 老醫之家:一個不錯的中文醫療資訊網站 < http://www.sjps.kh.edu.tw/grace/home/09.htm >】

10.【 建議大家最近別吃生魚片及去海邊玩! < http://www.sjps.kh.edu.tw/grace/home/10.htm >】

11.【 養肺的季節--養肺食譜 < http://www.sjps.kh.edu.tw/grace/home/11.htm >】

12.【 聽過喝咖啡減肥? < http://www.sjps.kh.edu.tw/grace/home/12.htm >】

13.【 幫助皮膚健康的維生素 < http://www.sjps.kh.edu.tw/grace/home/13.htm >】

14.【 造成身材浮腫的殺手食物報告出爐 < http://www.sjps.kh.edu.tw/grace/home/14.htm >】

15.【 喝雞湯 細菌黏液最快排出 < http://www.sjps.kh.edu.tw/grace/home/15.htm >】

16.【 15種吃了腿會變瘦、變美的食物 < http://www.sjps.kh.edu.tw/grace/home/16.htm >】

17.【 早餐吃熱食,才能保護胃氣 < http://www.sjps.kh.edu.tw/grace/home/17.htm >】

18.【 五種食物,讓你百毒不侵 < http://www.sjps.kh.edu.tw/grace/home/18.htm >】

19.【 不要太常吃冰 < http://www.sjps.kh.edu.tw/grace/home/19.htm >】

20.【 喝太多鋁箔包飲料容易導致老年癡呆症 < http://www.sjps.kh.edu.tw/grace/home/20.htm >】

21.【 黑糖薑茶(女人一定要看) < http://www.sjps.kh.edu.tw/grace/home/21.htm >】



健康生活篇

1.【 午餐後趴睡是健康的殺手 < http://www.sjps.kh.edu.tw/grace/home/午睡是健康的殺手.htm >】

2.【 失眠、生物電和橡皮鞋底! < http://www.sjps.kh.edu.tw/grace/home/B02.htm >】

3.【 有午睡習慣的人比較不會老 < http://www.sjps.kh.edu.tw/grace/home/B03.htm >】

4.【 睡眠不足 小心變笨 < http://www.sjps.kh.edu.tw/grace/home/B04.htm >】

5.【 深夜開燈睡易致癌 < http://www.sjps.kh.edu.tw/grace/home/b05.htm >】

6.【 用微波爐加熱水請小心 < http://www.sjps.kh.edu.tw/grace/home/b06.htm >】

7.【 杜絕感冒的六大法則 < http://www.sjps.kh.edu.tw/grace/home/b07.htm >】

8.【 每天更健康 < http://www.sjps.kh.edu.tw/grace/home/b08.htm >】

9.【 小心!看不見的「波」可能讓你致癌 < http://www.sjps.kh.edu.tw/grace/home/b09.htm >】


蒜頭飯 - 閱後傳知他人,添福添壽

一位朋友每天吃蒜頭蒸飯,晚餐用一把蒜頭切碎煮飯, 半年之後高血壓消失了,痛風症消失了,坐骨神經痛亦消失了。 對於目前流行的非典型肺炎,他認為吃蒜頭是增強免疫力的方法, 因為蒜頭是「窮人靈芝」,通血管及清除毒素,以前美軍 亦用作隨身解毒劑。

蒜頭炒飯:
蒜頭越多越香,拍碎,用油鍋炒香蒜頭放入鹽及煮好的飯,加葫 椒鹽拌炒起鍋。 ( 菲律賓人的早餐都是這道主食 )

蛋炒飯,起鍋前撒上一些蒜粉,保證您炒的不夠吃,太香太好吃了。

另一位朋友提醒要多食維他命 C,以增強抵抗力,並切忌吃煎炸熱氣食物,免引致喉嚨發
炎,病毒就由此攻入。

薑湯做法:
1. 約十公克的薑磨成糊狀。
2. 把薑糊放入玻璃杯裡。
3. 注入滾燙的熱開水。
4. 加入一匙蜂蜜,拌勻後飲用。

男女老少都適合飲用。
老薑切片或拍碎煮黑糖功效一樣 , 連續喝兩個月(每天早晚各喝一次 )據書本 記載的見證:
1. 身體變溫暖,手腳冰冷的『怕冷症』體質明顯改善。
2. 體重可減輕約十公斤。
3. 皮膚變得細嫩。
4. 去掉多餘贅肉,腰圍變細。

薑對身體很有益處,愛美又想要健康的人,不妨試試看吧!
祝身體健康!

熱門瘦身食譜排行榜Top5 - http://forward.hkwebs.net/archives/7721

冬天多吃莓果養顏排毒又減肥 (strawberry) - http://forward.hkwebs.net/archives/7818

長期食素加速衰老 - http://forward.hkwebs.net/archives/7816

Food good for slim and skin - http://forward.hkwebs.net/archives/7912

10 good food... - http://forward.hkwebs.net/archives/8043

Food to help hair - http://www.yimho.com/1425.html

地中海膳食模式——一种富于水果、蔬菜、坚果、全谷物和富含不饱和脂肪酸的鱼类的膳食, 食用三文鱼, 水果,击退中风, 放下苏打,端起咖啡, 酒精:始终都要节制, 巧克力——更多时候依然视为氧化剂, 什么不能吃:限制碳水化合物, 红肉 - http://neuro.dxy.cn/article/45615

日日食花生 更健康更長命 - http://thehousenews.com[..]%A5%E5%BA%B7%E6%9B%B4%E9%95%B7%E5%91%BD/

busy-students-eat-healthier - http://list25.com[..]lp-busy-students-eat-healthier/?view=all

breast-feeding-diet - https://www.webmd.com/parenting/baby/breast-feeding-diet

cancer-fighting-foods - https://www.webmd.com/cancer/ss/slideshow-cancer-fighting-foods

Meals developed over generations based on whole grains, greens, nuts, and beans offer the promise of eluding disease and staying healthy. - https://www.nationalgeographic.com[..]lue-zones-can-lead-to-long-lives-feature

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Tue Nov 15 19:05:41 AEDT 2022 From /photo/cosmos/apod

Wizard_Popa_1975



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Mon Nov 14 19:23:22 AEDT 2022 From /photo/cosmos/apod

GenesisImpact_nasa_960



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Mon Nov 14 01:19:27 AEDT 2022 From /photo/cosmos/apod

StanHondaTLE-ISS1108



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Mon Nov 14 00:46:56 AEDT 2022 From /weblog/entertainment

comic


Thanos - http://www.uwants.com/viewthread.php?tid=14636332

The 15 Best Simpsons One-Off Characters Ranked - https://www.slashfilm.com[..]best-simpsons-one-off-characters-ranked/

An Oral History of Batman: The Animated Series - https://www.vulture.com[..]-history-batman-the-animated-series.html

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Mon Nov 14 00:35:44 AEDT 2022 From /weblog/health/food/fruit

misc


【吾通吾識】保住個腎好重要 食水果都幫到你

1. 荔枝
現正是荔枝上市的季節,它含豐富的果膠,葡萄糖,鈣,鐵,胡蘿蔔素,各種維生素和粗纖維等成份,是男人補腎必吃的水果之一。而它亦有健身養顏的功效。除了果肉之外,將荔枝核打碎後加水煎,堅持服用也能起到補腎效果。

2. 葡萄
葡萄營養豐富,具有抗衰老,促進消化,防癌,滋補等多種功效,多吃葡萄可幫助恢復自由基,對恢復女性的身體健康具有很大的幫助。如有前列腺,或者小便短赤的問題,可用新鮮的去皮葡萄,弄爛後加開水每日飲用,就可起到很好的治療效果。

3. 桑葚
又稱桑果或桑棗,生吃或煮熟吃都有很好的補肝和益腎等作用。此外,它亦能提高人體免疫力,所以可適當的多吃一點。據說桑葚是皇室御用補品,中醫亦稱它為藥食兼用的滋補中藥,在民間更有「男人果」的美稱。

4. 奇異果
奇異果含有清促進素,可幫助穩定情緒和安神。它亦有豐富的膳食纖維,對美容,促進心臟健康和排便等都有幫助。把它整個弄碎,用溫開水送服,還可輔助治療男人的前列腺炎和補腎氣。

其實補腎不止是男人的事,如果女性腎虛,同樣會對身體產生很大影響,所以不管男女,平時除了要多吃這些補腎的水果外,還要堅持做有氧運動,多休息和注意均衡飲食,這樣才能促進身體健康。


http://hk.apple.nextmedia.com/realtime/china/20140620/52605190

大夫,我需要喝果汁排毒嗎? - http://cn.wsj.com/big5/20140321/hea075615.asp?source=rss

【每日健康】5種生果連皮食更健康 抗氧化降血糖 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160527/55150168

Grapefruit has a high volume of compounds called furanocoumarins, which are designed to protect the fruit from fungal infections. When you ingest grapefruit, those furanocoumarins permanently take your cytochrome P450 enzymes offline. There’s no coming back. Grapefruit is powerful, and those cytochromes are donezo. So the body, when it encounters grapefruit, basically sighs, throws up its hands, and starts producing entirely new sets of cytochrome P450s. This can take over 12 hours. - https://www.atlasobscura.com[..]grapefruit-history-and-drug-interactions

Medlar - https://www.bbc.com[..]-strange-medieval-fruit-the-world-forgot

Cherries - https://www.webmd.com/diet/ss/slideshow-health-benefits-cherries

Fruit and Veggie Skins You Can Eat - https://www.webmd.com/diet/ss/slideshow-skins-you-can-eat

Slideshow: Fun Facts About Fruits and Vegetables - https://www.webmd.com[..]ss/slideshow-fun-facts-fruits-vegetables

10 Ways to Serve a Tomato - https://www.webmd.com/food-recipes/ss/slideshow-tomato-ways

It’s possible to divide the world in two: the part that venerates the humble-seeming fruit known as the date, and the part that does not. The part that does is home to hundreds of millions of people, from the Atlantic coast of Morocco across North Africa and Egypt to Mesopotamia and east to India. In this part of the world there aren’t really “dates,” because only a philistine would speak in such generalizations. There’s the plump sugar-bomb medjool, the chewy khalas beloved of Emirati connoisseurs, sweet and sticky Saudi sukkary, tart yellow barhi peeled and eaten fresh, the varieties picked early, called rutab, and served frozen with coffee at the upscale cafés of Riyadh or Abu Dhabi. There’s ajwa from Medina, said to be the favorite of the Prophet, the dark Persian kimia, the translucent deglet noor, and many others with evocative names like halawi or Sagai VIP. - https://www.smithsonianmag.com[..]sweet-sticky-history-the-date-180980983/

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Mon Nov 14 00:29:14 AEDT 2022 From /weblog/health/sport

bike


Biking map in HK - http://bikethemoment.com/maps/

lose weight - http://www.mr-sport.com.tw[..]ingtime/why-bicycle-can-lose-weight.html

The Ultimate Guide On The Health Benefits of Cycling - https://outdoorlabwithj.com/health-benefits-of-cycling/

This former pole vaulter is the rare athlete who can blend explosive power with precision and control. But he’d need a lot more than that to ride his bike up this insanely technical downhill trail. - https://www.bicycling.com[..]-bringhurst-climbs-whole-enchilada-trail https://www.youtube.com/watch?v=liFHsc8h0hc

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Mon Nov 14 00:24:14 AEDT 2022 From /weblog/business

negotiation


Why You Should (Almost) Always Make the First Offer - https://lifehacker.com[..]t-always-make-the-first-offer-1849757533

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