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Tue Aug 15 13:49:03 GMT 2023
From /weblog/health/food
A, B, C, D, E, and Omega-3: What’s Missing From Your Diet? - https://www.webmd.com[..]upplements/ss/slideshow-missing-vitamins How certain foods lower your risk of disease - https://www.nationalgeographic.com[..]certain-foods-lower-your-risk-of-disease https://www.bbc.com[..]e/20180126-the-100-most-nutritious-foods food boost immune - https://www.webmd.com/cold-and-flu/ss/slideshow-immune-foods Again, should eat difference food - https://www.bbc.com[..]205-how-to-eat-your-way-to-a-healthy-gut Turmeric - https://www.webmd.com/diet/ss/slideshow-turmeric https://www.zmescience.com[..]/science/top-diets-year-ranked-explained Fix muscle with good food - https://www.mr-sport.com.tw[..]life/food/fix-your-muscle-with-food.html 要動不要痛—調整飲食，擊退運動傷害！ - https://www.mr-sport.com.tw[..]eat-when-you-get-hurt-from-exercise.html 【動畫●每日健康】新超級食物苔麩代替麵粉 多吃腸胃更暢通 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20161012/55761307 http://list25.com[..]at-makes-eating-healthier-easy/?view=all 豐富健康食譜 - http://www.yimho.com/2086.html Eating for health, not weight - http://www.nytimes.com[..]y/the-optimal-diet.html?_r=2&ref=opinion 健康飲食還需多吃“苦” - http://cn.wsj.com/big5/20120607/lif075953.asp?source=rss 我續說︰「我建議你一個兩天的開心全餐，希望對囡囡有幫助。第一天早餐有全麥多士及低脂乳酪1杯；午餐有瘦肉粥、灼芥蘭、香蕉1條；小食有小魚乾；晚餐洋葱炒肉片、白飯、藍莓一杯。第二天早餐番茄芝士三文治及脫脂奶1盒；午餐有三文魚壽司、綠茶及奇異果1個；小食有香蕉乾；晚餐有白飯、西芹炒雞丁及木瓜半個。」- http://www.yimho.com/1450.html 1.【 想要膽固醇聽話? 每天三杯柳橙汁OK!! < http://www.sjps.kh.edu.tw/grace/home/01.htm >】 2.【 要長壽別忘蕃茄 < http://www.sjps.kh.edu.tw/grace/home/02.htm >】 3.【 喝杯水再睡_喝適量的水有益健康！ < http://www.sjps.kh.edu.tw/grace/home/03.htm >】 4.【 喝下重覆煮沸的開水會致癌 < http://www.sjps.kh.edu.tw/grace/home/04.htm >】 5.【 喜歡吃冷凍水餃的人請小心 < http://www.sjps.kh.edu.tw/grace/home/05.htm >】 6.【 小心衛生筷子 < http://www.sjps.kh.edu.tw/grace/home/06.htm >】 7.【 豆漿, 請多告訴你身旁的女性朋友 < http://www.sjps.kh.edu.tw/grace/home/07.htm >】 8.【 操作電腦時要多喝茶 < http://www.sjps.kh.edu.tw/grace/home/08.htm >】 9.【 老醫之家：一個不錯的中文醫療資訊網站 < http://www.sjps.kh.edu.tw/grace/home/09.htm >】 10.【 建議大家最近別吃生魚片及去海邊玩! < http://www.sjps.kh.edu.tw/grace/home/10.htm >】 11.【 養肺的季節--養肺食譜 < http://www.sjps.kh.edu.tw/grace/home/11.htm >】 12.【 聽過喝咖啡減肥? < http://www.sjps.kh.edu.tw/grace/home/12.htm >】 13.【 幫助皮膚健康的維生素 < http://www.sjps.kh.edu.tw/grace/home/13.htm >】 14.【 造成身材浮腫的殺手食物報告出爐 < http://www.sjps.kh.edu.tw/grace/home/14.htm >】 15.【 喝雞湯 細菌黏液最快排出 < http://www.sjps.kh.edu.tw/grace/home/15.htm >】 16.【 15種吃了腿會變瘦、變美的食物 < http://www.sjps.kh.edu.tw/grace/home/16.htm >】 17.【 早餐吃熱食，才能保護胃氣 < http://www.sjps.kh.edu.tw/grace/home/17.htm >】 18.【 五種食物，讓你百毒不侵 < http://www.sjps.kh.edu.tw/grace/home/18.htm >】 19.【 不要太常吃冰 < http://www.sjps.kh.edu.tw/grace/home/19.htm >】 20.【 喝太多鋁箔包飲料容易導致老年癡呆症 < http://www.sjps.kh.edu.tw/grace/home/20.htm >】 21.【 黑糖薑茶(女人一定要看) < http://www.sjps.kh.edu.tw/grace/home/21.htm >】 健康生活篇 1.【 午餐後趴睡是健康的殺手 < http://www.sjps.kh.edu.tw/grace/home/午睡是健康的殺手.htm >】 2.【 失眠、生物電和橡皮鞋底! < http://www.sjps.kh.edu.tw/grace/home/B02.htm >】 3.【 有午睡習慣的人比較不會老 < http://www.sjps.kh.edu.tw/grace/home/B03.htm >】 4.【 睡眠不足 小心變笨 < http://www.sjps.kh.edu.tw/grace/home/B04.htm >】 5.【 深夜開燈睡易致癌 < http://www.sjps.kh.edu.tw/grace/home/b05.htm >】 6.【 用微波爐加熱水請小心 < http://www.sjps.kh.edu.tw/grace/home/b06.htm >】 7.【 杜絕感冒的六大法則 < http://www.sjps.kh.edu.tw/grace/home/b07.htm >】 8.【 每天更健康 < http://www.sjps.kh.edu.tw/grace/home/b08.htm >】 9.【 小心！看不見的「波」可能讓你致癌 < http://www.sjps.kh.edu.tw/grace/home/b09.htm >】 蒜頭飯 - 閱後傳知他人，添福添壽 一位朋友每天吃蒜頭蒸飯，晚餐用一把蒜頭切碎煮飯， 半年之後高血壓消失了，痛風症消失了，坐骨神經痛亦消失了。 對於目前流行的非典型肺炎，他認為吃蒜頭是增強免疫力的方法， 因為蒜頭是「窮人靈芝」，通血管及清除毒素，以前美軍 亦用作隨身解毒劑。 蒜頭炒飯： 蒜頭越多越香，拍碎，用油鍋炒香蒜頭放入鹽及煮好的飯，加葫 椒鹽拌炒起鍋。 ( 菲律賓人的早餐都是這道主食 ) 蛋炒飯，起鍋前撒上一些蒜粉，保證您炒的不夠吃，太香太好吃了。 另一位朋友提醒要多食維他命 C，以增強抵抗力，並切忌吃煎炸熱氣食物，免引致喉嚨發 炎，病毒就由此攻入。 薑湯做法： 1. 約十公克的薑磨成糊狀。 2. 把薑糊放入玻璃杯裡。 3. 注入滾燙的熱開水。 4. 加入一匙蜂蜜，拌勻後飲用。 男女老少都適合飲用。 老薑切片或拍碎煮黑糖功效一樣 , 連續喝兩個月(每天早晚各喝一次 )據書本 記載的見證： 1. 身體變溫暖，手腳冰冷的『怕冷症』體質明顯改善。 2. 體重可減輕約十公斤。 3. 皮膚變得細嫩。 4. 去掉多餘贅肉，腰圍變細。 薑對身體很有益處，愛美又想要健康的人，不妨試試看吧！ 祝身體健康！ 熱門瘦身食譜排行榜Top5 - http://forward.hkwebs.net/archives/7721 冬天多吃莓果養顏排毒又減肥 (strawberry) - http://forward.hkwebs.net/archives/7818 長期食素加速衰老 - http://forward.hkwebs.net/archives/7816 Food good for slim and skin - http://forward.hkwebs.net/archives/7912 10 good food... - http://forward.hkwebs.net/archives/8043 Food to help hair - http://www.yimho.com/1425.html 地中海膳食模式——一种富于水果、蔬菜、坚果、全谷物和富含不饱和脂肪酸的鱼类的膳食, 食用三文鱼, 水果，击退中风, 放下苏打，端起咖啡, 酒精：始终都要节制, 巧克力——更多时候依然视为氧化剂, 什么不能吃：限制碳水化合物, 红肉 - http://neuro.dxy.cn/article/45615 日日食花生 更健康更長命 - http://thehousenews.com[..]%A5%E5%BA%B7%E6%9B%B4%E9%95%B7%E5%91%BD/ busy-students-eat-healthier - http://list25.com[..]lp-busy-students-eat-healthier/?view=all breast-feeding-diet - https://www.webmd.com/parenting/baby/breast-feeding-diet cancer-fighting-foods - https://www.webmd.com/cancer/ss/slideshow-cancer-fighting-foods Meals developed over generations based on whole grains, greens, nuts, and beans offer the promise of eluding disease and staying healthy. - https://www.nationalgeographic.com[..]lue-zones-can-lead-to-long-lives-feature
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Thu Jul 20 23:55:26 GMT 2023
From /weblog/trip/travelling
Europe at autumn - http://cn.wsj.com/big5/20130926/lif080725.asp?source=rss Coldest city! - http://www.damncoolpictures.com[..]tsk-in-russia-coldest-city-in-world.html fascinating-facts-about-modern-greece - http://list25.com[..]ting-facts-about-modern-greece/?view=all things-that-will-make-you-want-to-visit-greenland - http://list25.com[..]ke-you-want-to-visit-greenland/?view=all If you've never been to Norway, this is what you've been missing out on. - http://www.damncoolpictures.com[..]yone-needs-to-visit-norway-at-least.html Great church - http://list25.com/25-great-church-buildings-challenge/?view=all Tips - http://bikethemoment.com/traveltips/ 「世界最美海灘」的Navagio - http://hk.apple.nextmedia.com[..]realtime/international/20140709/52671530 【夏日芬蘭】落水玩漂浮 氹氹轉望藍天 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20140624/52619256 芬蘭的隱世桃源-在千湖之國尋找傳說中的姆明谷 - https://thestandnews.com/international/芬蘭的隱世桃源-在千湖之國尋找傳說中的姆明谷/ ALPS - http://list25.com[..]ns-you-should-definitely-visit-the-alps/ european-places-so-beautiful-you-might-cry - http://list25.com[..]ces-so-beautiful-you-might-cry/?view=all In the mountains of the Czech Republic lies a 55 meter observation deck with a gigantic slide. Franek Company Architects built the slide in collaboration with Taros Nova and it stands at 1116 meters above sea level. - http://www.damncoolpictures.com[..]-czech-republic-has-giant-slide-and.html canary-islands - http://list25.com[..]-should-be-on-your-bucket-list/?view=all Parthenon at Greek - http://list25.com[..]ting-facts-about-the-parthenon/?view=all Alps - http://global.britannica.com/place/Transylvanian-Alps prague - http://list25.com[..]ng-in-prague-is-not-a-bad-idea/?view=all 【托斯卡尼】Arezzo 阿雷佐・踏進電影《美麗人生》的山城場景 - http://travelwithmice.blogspot.hk/2016/06/arezzo.html exotic-places-in-eastern-europe - http://list25.com[..]ces-in-eastern-europe-you-have-to-visit/ 西伯利亞鐵路 2017, Travel to Russia with Train - https://www.csleung4.com[..]%259E%25E9%2590%25B5%25E8%25B7%25AF-2017 巴爾幹半島路線圖 - 實用篇 - http://backpackersopoor.blogspot.hk/2016/07/blog-post_18.html 巴爾幹醉人風景 - http://backpackersopoor.blogspot.com/2015/08/blog-post.html Best Fall Destinations To Visit in Europe - http://frame.bloglovin.com[..]5826429103&blog=12905715&frame_type=none HIKING UP TO HIDDEN URSA BEACH – PORTUGAL - http://frame.bloglovin.com[..]5835773213&blog=11713667&frame_type=none 博物館化之斯德哥爾摩 - https://thestandnews.com/art/博物館化之斯德哥爾摩/ croatia - https://list25.com[..]s-about-croatia-you-probably-didnt-know/ 絕代佳麗波圖 遺世之美耐人尋味 - https://dq.yam.com/post.php?id=9806 astounding-fairytale-like-european-castles-and-chateaus - http://list25.com[..]-european-castles-and-chateaus/?view=all 漫遊保加利亞 - 出發前資訊總匯集 - https://medium.com[..]%E7%B8%BD%E5%8C%AF%E9%9B%86-14f4fabfa389 This clifftop monastery is surprisingly accessible - https://www.nationalgeographic.com[..]ore-clifftop-monasteries-meteora-greece/ Denmarks 300-year-old-homes-of-the-future - http://www.bbc.com[..]enmarks-300-year-old-homes-of-the-future Discover the secrets of London’s oldest Roman road - https://www.nationalgeographic.com[..]e-secrets-of-the-citys-oldest-roman-road The Wadden Sea - https://www.holland.com[..]/destinations/regions/wadden-islands.htm Whales, myths, and Arctic lakes: Explore Iceland’s new road trip - https://www.nationalgeographic.com[..]c-new-road-trip-on-the-arctic-coast-way/ 梵蒂岡博物館「密鑰守護者」：日行七公里、解上百道鎖 - https://dq.yam.com/post.php?id=13529 Lake Ohrid - https://www.bbc.com[..]of-living-fossils?ocid=global_future_rss In Switzerland, sledding is a national pastime - https://www.nationalgeographic.com[..]itzerland-sledding-is-a-national-pastime Greece’s river to the ‘underworld’ now lures adventure travelers - https://www.nationalgeographic.com[..]underworld-now-lures-adventure-travelers Winter storms and a massive underwater canyon in Nazaré, Portugal, form some of the wildest waves on Earth. To ride them is to be awed by them. - https://www.nationalgeographic.com[..]ts-like-to-surf-the-worlds-largest-waves Hop aboard Europe’s best family train trips - https://www.nationalgeographic.com[..]com/travel/article/family-train-journeys Is this Danish city the fairy-tale capital of the world? - https://www.nationalgeographic.com[..]city-the-fairy-tale-capital-of-the-world Eat, drink, and herd cattle at this Austrian festival - https://www.nationalgeographic.com[..]an-alpine-cowherd-tradition-and-festival In the town that Lego built, kids rule for the day - https://www.nationalgeographic.com[..]wn-that-lego-built-kids-rule-for-the-day In tiny Andorra, you can explore jagged peaks, forested valleys, and glacial lakes—and help researchers study climate change. - https://www.nationalgeographic.com[..]ostate-adventurers-contribute-to-science These ancient Dutch sunken roads hide stunning natural beauty - https://www.nationalgeographic.com[..]unken-roads-hide-stunning-natural-beauty The Alps’ magical ice caves risk vanishing in our warming world - https://www.nationalgeographic.com[..]k-vanishing-in-our-warming-world-feature At these free cabins, Sweden goes wild - https://www.nationalgeographic.com[..]article/at-these-cabins-sweden-goes-wild Explore 3,000-year-old hiking trails on this remarkable Greek island - https://www.nationalgeographic.com[..]/article/sifnos-greece-island-new-trails
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Tue Jul 18 13:37:10 GMT 2023
From /weblog/science/math
What are prime numbers and why do they matter — yes, even in your day-to-day life - https://www.zmescience.com[..]re-post/what-are-prime-numbers-15122020/ Pattern of prime - https://www.zmescience.com[..]h/prime-numbers-crystal-lattice-17092018 How to Build a Big Prime Number, A new algorithm brings together the advantages of randomness and deterministic processes to reliably construct large prime numbers. - https://www.quantamagazine.org[..]ow-to-build-a-big-prime-number-20230713/
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Sun Jul 16 13:24:44 GMT 2023
From /weblog/learning
How could the pilots have missed or disregarded all of these potentially salient clues? Several factors likely contributed, but it’s worth noting first of all that humans tend to judge whether a situation looks “wrong” based on what we’re expecting to see, rather than objectively analyzing whether everything that should be there is in fact present. - https://admiralcloudberg.medium.com[..]ngapore-airlines-flight-006-61128fc6b8ee
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Sun Jul 09 14:08:47 GMT 2023
From /weblog/science
What is asexual reproduction: nature’s virgin birth - https://www.zmescience.com[..]exual-reproduction-natures-virgin-birth/ Biology-mysteries - http://list25.com[..]manity-has-not-figured-out-yet/?view=all Over 50 years ago, researchers circumnavigated the Americas sampling ocean life along the way at regular intervals. In the process, they discovered a striking relationship: the abundance of a certain marine species is linked to its body size such that its collective mass is basically the same. Krill are a billion times smaller than tuna, but their numbers are a billion times more abundant. If you were to weigh all the krill in the ocean, the mass should be close to all the tuna — but not anymore. - https://www.zmescience.com[..]umans-broke-a-natural-law-of-ocean-life/ Scientists are stunned by the discovery of the world’s largest bacterium. It’s the size of a fly - https://www.zmescience.com/science/largest-giant-bacteria-3432/ The good touch: researchers uncover the biological pathways that transmit pleasant touch - https://www.zmescience.com[..]ogical-pathway-pleasant-touch-426247234/ Clitorises - https://www.economist.com[..]torises-suggests-snakes-are-highly-sexed https://www.webmd.com[..]the-spotlight-major-scientific-discovery This bacterium can eat and digest plastic thrown into the ocean - https://www.zmescience.com[..]nd-digest-plastic-thrown-into-the-ocean/ Why do we stretch when we yawn? - https://www.zmescience.com/science/why-we-stretch-2853496/ What are biofilms and how do they form? - https://www.zmescience.com/science/what-are-biofilms/ What is osmosis: a critical principle in biology - https://www.zmescience.com/science/what-is-osmosis-0634/ Scientists are stunned by the discovery of the world’s largest bacterium. It’s the size of a fly - https://www.zmescience.com/science/largest-giant-bacteria-3432 What is Taxonomy in biology? A beginner’s guide - https://www.zmescience.com[..]rence/ecology-articles/what-is-taxonomy/ Directed evolution: Tailoring proteins, enzymes, and life - https://www.zmescience.com[..]ion-tailoring-proteins-enzymes-and-life/
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