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Fri Feb 09 12:44:16 GMT 2024
From /weblog/health/food/fruit
【吾通吾識】保住個腎好重要 食水果都幫到你 1. 荔枝 現正是荔枝上市的季節，它含豐富的果膠，葡萄糖，鈣，鐵，胡蘿蔔素，各種維生素和粗纖維等成份，是男人補腎必吃的水果之一。而它亦有健身養顏的功效。除了果肉之外，將荔枝核打碎後加水煎，堅持服用也能起到補腎效果。 2. 葡萄 葡萄營養豐富，具有抗衰老，促進消化，防癌，滋補等多種功效，多吃葡萄可幫助恢復自由基，對恢復女性的身體健康具有很大的幫助。如有前列腺，或者小便短赤的問題，可用新鮮的去皮葡萄，弄爛後加開水每日飲用，就可起到很好的治療效果。 3. 桑葚 又稱桑果或桑棗，生吃或煮熟吃都有很好的補肝和益腎等作用。此外，它亦能提高人體免疫力，所以可適當的多吃一點。據說桑葚是皇室御用補品，中醫亦稱它為藥食兼用的滋補中藥，在民間更有「男人果」的美稱。 4. 奇異果 奇異果含有清促進素，可幫助穩定情緒和安神。它亦有豐富的膳食纖維，對美容，促進心臟健康和排便等都有幫助。把它整個弄碎，用溫開水送服，還可輔助治療男人的前列腺炎和補腎氣。 其實補腎不止是男人的事，如果女性腎虛，同樣會對身體產生很大影響，所以不管男女，平時除了要多吃這些補腎的水果外，還要堅持做有氧運動，多休息和注意均衡飲食，這樣才能促進身體健康。 http://hk.apple.nextmedia.com/realtime/china/20140620/52605190 大夫，我需要喝果汁排毒嗎？ - http://cn.wsj.com/big5/20140321/hea075615.asp?source=rss 【每日健康】5種生果連皮食更健康 抗氧化降血糖 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160527/55150168 Grapefruit has a high volume of compounds called furanocoumarins, which are designed to protect the fruit from fungal infections. When you ingest grapefruit, those furanocoumarins permanently take your cytochrome P450 enzymes offline. There’s no coming back. Grapefruit is powerful, and those cytochromes are donezo. So the body, when it encounters grapefruit, basically sighs, throws up its hands, and starts producing entirely new sets of cytochrome P450s. This can take over 12 hours. - https://www.atlasobscura.com[..]grapefruit-history-and-drug-interactions Medlar - https://www.bbc.com[..]-strange-medieval-fruit-the-world-forgot Cherries - https://www.webmd.com/diet/ss/slideshow-health-benefits-cherries Fruit and Veggie Skins You Can Eat - https://www.webmd.com/diet/ss/slideshow-skins-you-can-eat Slideshow: Fun Facts About Fruits and Vegetables - https://www.webmd.com[..]ss/slideshow-fun-facts-fruits-vegetables 10 Ways to Serve a Tomato - https://www.webmd.com/food-recipes/ss/slideshow-tomato-ways It’s possible to divide the world in two: the part that venerates the humble-seeming fruit known as the date, and the part that does not. The part that does is home to hundreds of millions of people, from the Atlantic coast of Morocco across North Africa and Egypt to Mesopotamia and east to India. In this part of the world there aren’t really “dates,” because only a philistine would speak in such generalizations. There’s the plump sugar-bomb medjool, the chewy khalas beloved of Emirati connoisseurs, sweet and sticky Saudi sukkary, tart yellow barhi peeled and eaten fresh, the varieties picked early, called rutab, and served frozen with coffee at the upscale cafés of Riyadh or Abu Dhabi. There’s ajwa from Medina, said to be the favorite of the Prophet, the dark Persian kimia, the translucent deglet noor, and many others with evocative names like halawi or Sagai VIP. - https://www.smithsonianmag.com[..]sweet-sticky-history-the-date-180980983/ https://list25.com/25-deadly-fruits-you-might-not-know/ Cranberries can bounce, float, and pollinate themselves: the science behind a Thanksgiving classic - https://www.fastcompany.com[..]he-science-behind-a-thanksgiving-classic We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body - https://www.zmescience.com[..]heres-what-each-colour-does-in-our-body/
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Fri Feb 09 12:13:09 GMT 2024
From /weblog/nature
https://www.nationalgeographic.com[..]erest-looks-like-in-360-degrees-feature/ Mountaineers, cavers, and scientists ventured into the inhospitable caves at the giant volcano’s peak to learn more about how this frozen environment is changing over time. https://www.nationalgeographic.com[..]unt-rainier-ice-caves-science-expedition
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Sat Jan 27 05:27:21 GMT 2024
From /weblog/learning
The first one discuss game is attractive because there are difference level and motivation for the user to improve. And second talk about the difference of man and women, man just like to go next but woman like to know why. http://headrush.typepad.com[..]onate_users/2006/04/what_can_we_lea.html Video Gamers Are Better Decision-Makers - https://www.webmd.com[..]/video-gamers-are-better-decision-makers From Tic-Tac-Toe to Monopoly, a mathematician reveals the design secret of great games - https://www.fastcompany.com[..]thematician-design-secret-of-great-games
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Tue Jan 23 13:56:17 GMT 2024
From /weblog/child
Discussion about using monday as prize - http://cn.wsj.com/big5/20121228/inv072631.asp?source=rss bullying - http://list25.com[..]-about-bullying-you-probably-didnt-know/ Learn how to learn. Creativity, on-the-fly learning, and critical thinking skills are going to be what matters. Your grandchildren may live in a world without work, but you won't; instead you will live in a world that is rapidly changing. Whatever you choose to do, learning to code will be a very valuable skill, even if you don't do it for a living, because knowing the basic logic of machines will be critical in thriving in our society as it adapts to the ever-growing powers of machines. - https://www.economist.com[..]i-until-we-build-systems-that-earn-trust 兒童期望的是大人了解自己的步調，明白自己的需求，認識真正的自己。 - https://dq.yam.com/post/14822 Gardening can help children grow life skills as well as fruits and flowers. Here are some ideas to get started. - https://www.nationalgeographic.com[..]-kidsand-not-just-because-of-the-veggies Participating in crowd-sourced science projects isn’t just a learning experience—it can empower children to protect the planet. - https://www.nationalgeographic.com[..]ticle/how-to-raise-a-volunteer-scientist Kids Are Learning, Even When They're Not Paying Attention - https://www.webmd.com[..]ng-even-when-theyre-not-paying-attention Young kids do better in school if their dads spend time with them - https://www.zmescience.com[..]hool-if-their-dads-spend-time-with-them/
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Fri Jan 12 01:10:35 GMT 2024
From /weblog/trip/travelling
Looking for a truly remote, off-the-grid adventure? Try Panama. - https://www.nationalgeographic.com[..]/article/panama-community-tourism-sostur Redonda was once an uninhabited, wild isle — a haven for seabirds and other wildlife. But humans descended upon the Caribbean island in the 19th century to mine for guano, bird excrement used for gunpowder and fertilizer, and brought with them non-native animals like goats and rats. - https://nicenews.com[..]bbean-island-restoration-protected-area/
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Sat Jan 06 12:13:32 GMT 2024
From /weblog/science/animal/insect
Butterflies - https://www.wildcreatureshongkong.org[..]g.org/single-post/2018/07/10/Butterflies western monarch butterfly - https://www.westernmonarchcount.org/ Inside the Murky World of Butterfly Catchers - https://www.nationalgeographic.com[..]chers-collectors-indonesia-market-blumei Bufferfly act snake - http://www.zmescience.com/other/great-pics/mimicry-larvae-snakes How caterpillars gruesomely transform into butterflies - https://www.zmescience.com[..]/how-caterpillar-turn-butterfly-0534534/ Scientists identify where butterflies originated and which plants they relied on - https://www.zmescience.com[..]ginated-and-which-plants-they-relied-on/ Monarch butterfly white spots could be the secret to their continent-traversing superpower - https://www.zmescience.com[..]s-ecology/monarch-butterfly-white-spots/ The iconic North American butterfly's annual migration patterns are under threat from habitat loss and extreme weather, causing its devoted fans to research solutions and push for protection from the Endangered Species Act. - https://www.nationalgeographic.com[..]e/monarch-butterfly-migration-endangered
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Thu Jan 04 12:24:29 GMT 2024
From /weblog/learning
How to use your fears to build wealth and a successful career - https://www.fastcompany.com[..]-to-build-wealth-and-a-successful-career Loneliness is a drive to overcome this persistent feeling of separateness. This does not mean that we are doomed by it. - https://www.fastcompany.com/90992149/untapped-power-of-loneliness
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Wed Dec 27 13:23:33 GMT 2023
From /weblog/health/sport
Standing on one leg is a sign of good health – and practising is good for you too - https://www.zmescience.com[..]alth-and-practising-is-good-for-you-too/ 8 Examples of Isometric Exercises for Static Strength Training - https://www.healthline.com[..]lth/fitness-exercise/isometric-exercises Isometric Exercises Can Lower Blood Pressure: Here’s How to Add Them to Your Routine - https://nicenews.com[..]can-lower-blood-pressure-how-to-do-them/
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