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Fri Oct 02 10:18:11 HKT 2020

health


https://www.webmd.com[..]bits-19/slideshow-checklist-stay-healthy

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Sat Jun 16 01:00:53 HKT 2012 From /weblog/health/food

soup


龍骨湯, 荔枝糟鯉魚湯, 首烏黃精豬尾骨(龍骨)湯 - http://www.yimho.com/1477.html

湯羹類食譜

消暑袪濕冬瓜湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000722a.html
魚頭苦瓜湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000720a.html
沙蟲乾牛鰍魚湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000627a.html
青紅蘿蔔蠔豉湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000607b.html
生魚杏汁西洋菜湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000606a.html
哈密瓜瘦肉湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000604b.html
山班魚粉葛湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000612b.html
雲耳絲瓜肉片湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000531a.html
桑寄生山楂茶 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000601b.html
粟米鬚紅蘿蔔湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000530b.html
海龍海馬蘋果湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000516c.html
南瓜排骨湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000524b.html
花膠黨參瘦肉湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000515c.html
龍利葉蜜棗瘦肉湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000517b.html
生魚陳腎西洋菜湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000514b.html
金銀菜豬肺湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000507b.html
紅棗炒米湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000420a.html
魚翅羹 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000512c.html
蝦乾滾莧菜湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000510a.html
薯仔洋蔥煲木棉魚 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000421b.html
老黃瓜排骨湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000419a.html
花膠排骨湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000425a.html
雞燉翅 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000428c.html
淮山芡實螺頭湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000428a.html
黑豆雞湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000429b.html
蓮藕西施骨湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000430a.html
大魚頭豆腐湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000503a.html
雪耳椰子煲雞湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000424a.html
海底椰豬展湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000418b.html
節瓜淡菜肉片湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000417b.html
甘筍栗米瘦肉湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000407b.html
西洋菜蜜 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000406b.html
合掌瓜章魚排骨湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000404b.html
胡椒煲豬肚湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000330b.html
石九公白菜湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000401b.html
西洋菜牛肉湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000327b.html
花生豬尾湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000326b.html
牛肉茶 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000325b.html
梨乾瘦肉湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000324a.html
瓜粒湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000318b.html
黃豆排骨湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000316b.html
蕃茄豆腐湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000315a.html
淮山茨實牛鰍魚湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000314b.html
雲腿冬瓜湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000313b.html
花旗參燉雞湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000312b.html
肉骨茶湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000309b.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
霸王花煲瘦肉 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000306d.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
參鬚雞湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000306b.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
節瓜鹹蛋肉片湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000228b.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
合掌瓜貴妃骨湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000226c.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
芥菜肉片湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000225c.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
紅棗雞湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000223c.html
烏豆煲鯽魚湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000222c.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
紫菜肉茸湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000221c.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
清補涼瘦肉湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000218h.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
西洋菜排骨湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000217e.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
菠菜白飯魚湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000216c.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
瘦肉蘋果湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000215c.html
黃鱔粉絲湯 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000410a.html
黑糯米煲牛腱 http://www.foodno1.com[..]cipe-ch-soup/html/food-tt-20000416b.html
花生雞腳排骨湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000214c.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
圓肉合桃湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000217a.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
馬蹄竹蔗茅根湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208c.html
http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
羅漢果煲瘦肉 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000208f.html
發財好事年年有 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000209g.html
http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-o.html
芥菜鹹蛋魚頭湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000209c.html
http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-o.html
北蓍陳皮煲老鴨湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-s.html
http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-o.html
石斛山萸豬腱湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-o.html
花生木瓜湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203a-l.html
魚片蝦仁豆腐湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203a-h.html
髮菜蠔豉花生排骨湯 http://www.foodno1.com[..]od-tt-recipe/html/food-tt-20000209d.html
明目潤膚豬潤湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000202b-c.html
健腦補腎雞湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000202b-a.html
補血安神牛腱湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000202a-d.html
羅漢果貴妃湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000131b-f.html
圓肉合桃湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-g.html
! 何首烏牛肉湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-e.html
牛肉圓肉湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-c.html
益母養顏湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203b-a.html
蘇葉厚朴湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203a-r.html
海參木耳湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203a-n.html
蛋黃二蓮湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203a-e.html
四神豬腸湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000201a-s.html
金針豆腐瘦肉湯 http://www.foodno1.com[..]-tt-recipe/html/food-tt-20000203a-c.html

http://forward.hkwebs.net/post/1/4844

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Mon May 28 00:11:36 HKT 2012 From /weblog/health/food

eye


Food good to elimate 黑眼圈: 芝麻, 胡蘿蔔, 雞蛋 - http://forward.hkwebs.net/archives/7178

經常按摩眼眶附近的穴位,兩手的大拇指分別按在左右太陽穴上,食指勾起,用食指旁的骨節刮上下眼眶,次數不限,然後按摩鼻翼旁高起來的顴骨。
每天要有充足的睡眠。多喝水。每天吃6個核桃,堅果含有豐富的好油脂,為我們的細胞充電。甜食太多會影響鈣的吸收,有害視力。辛辣和帶殼的海鮮容易引起過敏性結膜炎。敷眼促進眼部血液循環,用濕毛巾捂眼睛,先用冷毛巾敷一至兩分鐘,然後用溫熱的毛巾(大約40 ℃)熱敷,重複十來次,早晚各一次。- http://www.yimho.com/1453.html

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Fri May 18 00:47:01 HKT 2012 From /weblog/health/food

shpping tips


What is the meaning of food label - http://cn.wsj.com/big5/20120515/IEN095411.asp?source=rss

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Thu Mar 01 23:02:50 HKT 2012 From /weblog/health

AIDS


Everything we know about AIDS in Africa is wrong: Emily Oster on TED.com - http://blog.ted.com/2007/07/everything_we_k.php

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Mon Jan 16 22:58:34 HKT 2012 From /weblog/health

averageman



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Sat Dec 31 01:55:16 HKT 2011 From /weblog/health

Reddits-Guide-to-Fitness



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Fri Nov 18 02:12:37 HKT 2011 From /weblog/health/food

家常飯菜



Subject: 高師父是目前唯一在TV用幾十年前古法教人造廣東菜,不可不看

如何做一些家常飯菜 clips from Hong Kong

--通菜如何炒才爽脆嫩綠?http://www.youtube.com/watch?v=P4aplK8bmUw
--豬潤如何滾才夠嫩滑?http://www.youtube.com/watch?v=ZyGQqPRLfaM
--滚冬瓜湯如何才好味?http://www.youtube.com/watch?v=GyQuiRyH-8w
--魚湯如何煲才甜而不腥?http://www.youtube.com/watch?v=AbBveHzJTqc
--雞湯如何煲到漊甜又不油膩?http://www.youtube.com/watch?v=BGl1liDodzM
--白切雞如何煮得皮爽肉鮮?http://www.youtube.com/watch?v=NMbj-lUeoCQ
--鯪魚球怎樣做才結實不散?http://www.youtube.com/watch?v=JFm3pGJuM7s
--冬菇怎樣 才香濃 滑?http://www.youtube.com/watch?v=HI94tUabyTw
--豆腐如何煎才軟滑不散?http://www.youtube.com/watch?v=YxbJaEMfL1k
--青豆如何煮才爽脆嫩綠?http://www.youtube.com/watch?v=Y6YOjKs-zDQ
--炆牛腩如何鬆化入味?http://www.youtube.com/watch?v=tXVSfleGpNk
--涼瓜怎樣煮才入味又不太苦?http://www.youtube.com/watch?v=10vZxiiWjrA
--煲仔飯. http://www.youtube.com/watch?NR=1&v=R5uHB1I1a0c
--炒糯米飯.http://www.youtube.com/watch?v=pjNHiEP3weQ
--炒河粉怎樣才乾身不油膩?http://www.youtube.com/watch?v=UFxSzhqFbD4
--炒米粉怎樣才夠彈爽?http://www.youtube.com/watch?v=zuCduZDB084
--蟹如何炒才香口惹味?http://www.youtube.com/watch?v=nVSXGuOQfq0
--瑤柱如何煮至腍而不散?http://www.youtube.com/watch?v=KalrHwPIFc4
--帶子如何煮才夠嫩滑?http://www.youtube.com/watch?v=jQvFin9Uo10
--牛肉羹如何煮才香滑又美味?http://www.youtube.com/watch?v=WesR-LPzap0
--蒸牛肉餅怎樣才嫩滑不老?http://www.youtube.com/watch?v=ZZYVJhUcb88
--蝦球怎樣煮才夠爽口?http://www.youtube.com/watch?v=kxWXPHmGoFI
--炸魚塊如何不油膩?http://www.youtube.com/watch?v=40l2Yn2li6I
--節瓜怎樣燜才腍而不爛?http://www.youtube.com/watch?v=fsgsdZDCJx4
--青瓜如何煮才爽甜不澀?http://www.youtube.com/watch?v=k76_YhOAxcM
--排骨如何篜才美味不韌?http://www.youtube.com/watch?v=3Xq12HxUAG4
--芙蓉蛋如何煎才金黃不散?http://www.youtube.com/watch?v=yGKBWQuONp0
--蒸倉魚怎樣才嫩滑又入味?http://www.youtube.com/watch?v=KLiXVVOKcDE
--怎樣將白鱔去潺除腥?http://www.youtube.com/watch?v=zIfngxGVZdM
--鮮魷如何煮才爽口彈牙?http://www.youtube.com/watch?v=spgMp_7qDms
--椒鹽魷魚如何煮才爽脆彈牙又香口?http://www.youtube.com/watch?v=2aPhxWrle4s
--豬手如何燜才軟腍,肉質又有彈性?http://www.youtube.com/watch?v=QB-tzFWRueE
--咕嚕肉醬汁如何煮才好味不嗆喉?http://www.youtube.com/watch?v=1XAX8Ow51No
--南乳粗齊如何煮得入味好吃?http://www.youtube.com/watch?v=dH0M1VIpfVo&


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Sun Nov 13 10:33:44 HKT 2011 From /weblog/health/food/fruit

面包果


http://cn.wsj.com/big5/20111108/ahd074513.asp?source=rss

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Sun Nov 13 10:26:43 HKT 2011 From /weblog/health

greenpower


Tips for decoration - http://www.greenpeace.org[..]1/green-toxic-free-life-home-renovation/

Tips for make-up - http://www.greenpeace.org[..]2011/11/green-toxic-free-life-cosmetics/

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Mon Aug 15 00:15:31 HKT 2011 From /weblog/health/food

100 ways to cook chicken wing


100 ways of cooking chicken wing - http://www.ucecf.org/bbs/archiver/?tid-72643.html

羅馬涅(Emilia-Romagna)和撒丁島(Sardinia)兩地的乳豬做法 - http://cn.wsj.com/big5/20110809/sfd083013.asp?source=rss

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Tue Aug 09 03:12:47 HKT 2011 From /weblog/health

healthyeyesdigitalworld



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Sun Jan 23 23:28:59 HKT 2011 From /weblog/health/food

alcoholism



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Fri Jan 21 23:53:56 HKT 2011 From /weblog/health

costofobesity



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Wed Mar 24 00:38:00 HKT 2010 From /weblog/health/food

電解質飲品


(星島日報報道)運動型飲品近年湧現市場,不少人貪其可口兼可以迅速補充水分,把它當作消暑飲品。但有營養師表示,運動型飲品富含電解質鉀及鈉,普通人如果長期飲用,會影響腎臟及心臟機能,建議非運動人士每日最多只可飲半樽。

  記者在便利店購買了五款不同牌子的運動型飲品,發現其鉀含量由每一百毫升十一點七至十九毫克不等﹔鈉含量則介乎每一百毫升廿四至四十八毫克,基督教聯合那打素社康服務註冊營養師劉碧珊表示,所有運動型飲品的鈉和鉀含量都合乎澳洲(相關新聞 - 網站)的運動飲品標準,不過對於有人把運動飲品當作日常飲品飲用,她並不質成,「運動型飲料是設計來給運動員飲的,並不是日常飲品,要是你把它放在?頭一天一樽當然不好﹗」

  她表示,運動型飲品亦稱為電解質飲品,含有鉀、鈉、鈣、鎂等電解質,運動員在劇烈運動後流失大量水分,電解質同時亦隨水分流失,如果不及時補充電解質及水分,體液失衡下就會出現無力、痙攣、休克等現象。根據美國標準,成人每日只需要一千五百毫克鈉及四千七百毫克鉀,「香港人普遍吃得比較咸,鈉的吸收已經很足夠﹔而鉀則多數存在於蔬果如香蕉、菠菜,一般人都不會缺乏。」

  以一瓶五百毫升膠樽裝的運動型飲品,已包含了每日所需的百分之十五鈉和百分之二鉀,配合港人少運動少流汗的生活習慣,電解質「有入無出」下,很容易就「爆燈」。

   「人體必需要保持電解質在固定濃度,過多的電解質會隨?尿液與汗液排出體外,如果長期把運動飲品當水飲,鈉攝取量過高的話,腎臟為排出多餘的鈉會加重負擔,長遠會影響腎功能和導致高血壓﹔而鉀本身負責神經系統傳導和協調肌肉收縮,一旦攝取過多,會影響心肌及心臟功能,會出現心律不正及心臟病。」她強調,如果有心臟及腎臟的病人,應避免飲運動型飲品。

  至於一般市民,除非運動超過四十五分鐘,否則毋須飲用運動型飲品,「如果只是行街流汗,只需飲水就可以。不過如果真是覺得運動型飲品十分可口,好想飲的話,每天最多可以飲半樽(約二百五十毫升)。

http://hk.news.yahoo.com/060919/60/1tbih.html


寶礦力+暖開水優於必利痛千百倍

CASE 1有一次在機上,有一位客人因為子宮出血要從日本趕回台灣,她的醫生有開證明准許她坐飛機, 所以我們也不能拒絕她。可是她在途中卻說不舒服, 幸好商務艙剛好有位醫生。他除了替她量血壓之外, 還要我們拿寶礦力加溫開水給病人喝, 我才知道有這一招。

CASE 2我老公公司幫醫院做電腦規劃工作,之前就有幾? 蚋憟芵禰L熟絡,而且還是主診醫生。他們告訴我老公他們自己生病時都不吃必利痛,跟我老公說如果頭疼時, 不要吃頭痛藥,去買運動飲料(不冰的)混和溫開水來喝,大概1比1或1比2的比例, 喝一兩大杯比吃藥還有效又不傷身。因為頭痛多半是因電解質不平衡所引起的, 但是如果單喝運動飲料又太濃,而冰水跟冷水也對身體不好,所以加暖水稀釋。而且我們試過之後,也覺得真的比吃必利痛還有效。即使感冒引起的頭痛,也很有效。這是希望告訴大家,吃一個必利痛會殘留在身體五年。先前有一個空姐, 因為每次月經來就會疼痛不已,但又礙於工作必須經常性的站立,只好每個月都吃必利痛解經痛,沒想到才將近三十歲的年紀, 就開始洗腎了。

當你看完這篇報導,不要掉以輕心亂服成藥,持續發痛要看看醫生檢查。

Not sure if it really work - http://www.google.com.hk[..]rch?sourceid=chrome&ie=UTF-8&q=寶礦力%2B暖開水

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Sat Dec 12 00:56:38 HKT 2009 From /weblog/health/sport

camping


Easy access wild camp site - http://go2nature.net/forum/viewtopic.php?p=1061884#1061884

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Wed Sep 02 00:28:20 HKT 2009 From /weblog/health/sport

swim


How to swim faster - http://hk.knowledge.yahoo.com/question/?qid=7006100603956 http://hk.video.yahoo.com/video/video.html?id=233820&pt=v

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Fri Jun 26 01:46:16 HKT 2009 From /weblog/health

流感建議食療方



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Sat Jan 19 15:23:45 HKT 2008 From /weblog/health/food

food good to brain



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Wed Dec 12 18:29:10 HKT 2007 From /weblog/health/food

丹參



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Sat Mar 10 17:06:05 HKT 2007 From /weblog/health/food

fast food


french fries is eternality... http://www.youtube.com/watch?v=pEM0T1Ar5Qo

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Mon Mar 05 16:37:16 HKT 2007 From /weblog/health

keep awake


This really work! http://hk.knowledge.yahoo.com/question/?qid=7007022102704

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Wed Oct 11 14:31:38 HKT 2006 From /weblog/health

雞眼


http://hk.knowledge.yahoo.com/question/?qid=7006101100374

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Wed Jan 05 14:17:00 HKT 2005 From /weblog/health

吹風機help打膈



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