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Tue Jun 05 10:22:22 HKT 2018



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Thu Oct 04 15:54:58 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155458



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Thu Oct 04 15:54:57 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155457



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Thu Oct 04 15:54:38 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155438



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Thu Oct 04 15:54:11 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155411



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Thu Oct 04 15:53:56 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155356



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Thu Oct 04 15:53:54 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155354



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Thu Oct 04 15:53:06 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155306



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Thu Oct 04 15:53:02 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155302



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Thu Oct 04 15:52:38 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155238



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Thu Oct 04 15:52:28 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155228



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Thu Oct 04 15:52:17 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155217



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Thu Oct 04 15:52:15 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155215



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Thu Oct 04 09:55:10 HKT 2018 From /gallery/Home/YimKan/2018

20181004_095510



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Thu Oct 04 09:10:51 HKT 2018 From /gallery/Home/YimKan/2018

20181004_091051



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Wed Oct 03 09:51:19 HKT 2018 From /gallery/Home/YimKan/2018

20181003_095117



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Wed Oct 03 09:34:47 HKT 2018 From /gallery/Home/YimKan/2018

20181003_093446



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Mon Oct 01 12:27:07 HKT 2018 From /gallery/Home/YimChing

20181001_122636



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Mon Oct 01 12:25:07 HKT 2018 From /gallery/Home/YimChing

20181001_122355



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Mon Oct 01 12:21:54 HKT 2018 From /gallery/Home/YimChing

20181001_121940



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Sat Sep 29 13:33:50 HKT 2018 From /weblog/misc

Wikipedia


How to program with wikipedia - https://towardsdatascience.com[..]worlds-largest-encyclopedia-c08efbac5f5c

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Sat Sep 22 14:34:16 HKT 2018 From /weblog/health/sport

misc


memorable-sports-plays-history - http://list25.com/25-memorable-sports-plays-history/?view=all

stepping - http://www.mr-sport.com.tw[..]/cross-training/stair-training-hell.html

stretching - http://www.mr-sport.com.tw[..]aining/stretch-more-better-movement.html

change-your-cardio-training-plan - http://www.mr-sport.com.tw[..]ng/change-your-cardio-training-plan.html

彈跳床 - http://www.mr-sport.com.tw/product-test/bellicon-trampoline.html

http://list25.com/25-bizarre-sports-you-probably-never-heard-of/

http://www.mr-sport.com.tw/post/exercise-in-office-chair.html

http://www.mr-sport.com.tw/post/four-burpee-alternatives.html

http://www.mr-sport.com.tw/post/lunge.html

http://www.webmd.com[..]ercise/ss/the-7-minute-workout-slideshow

自然的訓練動作—熊爬 - http://www.mr-sport.com.tw/post/bear-crawl-introduction.html

What is the best time for training - https://thestandnews.com[..]%84%E9%BB%83%E9%87%91%E6%99%82%E6%9C%9F/

站穩了,別倒下 ( train balancing ) - http://cn.wsj.com/big5/20140313/hea083824.asp

加強天然護腰:死蟲(Deadbug) - https://www.mr-sport.com.tw/post/core-training-deadbug.html

How to persist training - http://cn.wsj.com/big5/20170612/LIF141939.asp

knee-exercises - https://www.webmd.com[..]ry-knee-pain-16/slideshow-knee-exercises

https://list25.com/25-effective-exercises-you-can-do-anywhere/

Workout routine - http://darebee.com/workouts.html https://www.jenreviews.com/workout-routines/

https://www.zmescience.com/medicine/music-less-tired-04323/

13-best-quads-exercises - https://www.vaxxenlabs.com/13-best-quads-exercises/

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Fri Sep 21 23:47:12 HKT 2018 From /weblog/trip/travelling

Taiwan


嘉義~東石鰲鼓濕地 - http://blog.udn.com/kocj/5954464

滋補暖胃的台灣冬季美食 - http://cn.wsj.com/big5/20130111/lux072659.asp?source=rss

食金湯經典麵食館 - http://079705551.tw.tranews.com/

2013-08 台中閒遊之旅 - http://go2nature.net/forum/viewtopic.php?p=1260087

2013-08 十天台中台北閒遊:后里 清境 日月潭 平溪線 九份 金瓜石(已全部發表,多謝收看) - http://go2nature.net/forum/viewtopic.php?p=1265218#1265218

台中南投,日光之旅。彩虹眷村,高彩國度。 - http://www.dcfever.com/travel/readtravelogue.php?id=36221

Bike routes - http://sportsroad.hk/archives/101275

【蘭嶼大哉問】看完這個指南,蘭嶼的吃喝玩樂一次搞定! - http://blog.kkday.com/2016/05/OrchidIsland.html

我的三山五嶽(六) 雲浮 玉山 ( 台灣 南投縣 ) - http://www.csleung4.com[..]%E7%B8%A3-/cmbz/57179ac70cf253d6b39a76b4

【綠島】吃住交通玩樂指南 - http://blog.kkday.com/2016/05/greenisland.html

2016多出的假期怎麼過?全台玩樂攻略! - http://blog.kkday.com/2016/10/2016vacation.html#more

【高雄】五個私房秘境報你知 - http://blog.kkday.com/2016/11/kaohsiung5spots.html

歡迎來到大稻埕!30處老舖新店探祕散步地圖 - https://theinitium.com[..]70105-city-travel-taipei-dadaocheng-map/

沁涼一夏!夏日登山,透心涼新體驗! - https://theinitium.com/article/20170810-pickup-newtaipeicity/

【綠島潛水】台灣點解流行岸潛? 夜潛撞正珊瑚產卵超浪漫 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180621/58341725

Hiking at new-taipei-city - https://theinitium.com[..]80707-historic-trail-of-new-taipei-city/

影像:孤獨的哨站 60年後的金門 - https://theinitium.com/article/20180825-photo-kinmen/

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