Thu Oct 04 15:54:58 HKT 2018 From /gallery/Home/YimKan/2018

20181004_155458

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Thu Oct 04 15:54:57 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:54:38 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:54:11 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:53:56 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:53:54 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:53:06 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:53:02 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:52:38 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:52:28 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:52:17 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 15:52:15 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 09:55:10 HKT 2018 From /gallery/Home/YimKan/2018

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Thu Oct 04 09:10:51 HKT 2018 From /gallery/Home/YimKan/2018

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Wed Oct 03 09:51:19 HKT 2018 From /gallery/Home/YimKan/2018

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Wed Oct 03 09:34:47 HKT 2018 From /gallery/Home/YimKan/2018

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Mon Oct 01 12:27:07 HKT 2018 From /gallery/Home/YimChing

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Mon Oct 01 12:25:07 HKT 2018 From /gallery/Home/YimChing

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Mon Oct 01 12:21:54 HKT 2018 From /gallery/Home/YimChing

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Sat Sep 29 13:33:50 HKT 2018 From /weblog/misc

Wikipedia

How to program with wikipedia - https://towardsdatascience.com[..]worlds-largest-encyclopedia-c08efbac5f5c

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Sat Sep 22 14:34:16 HKT 2018 From /weblog/health/sport

misc

memorable-sports-plays-history - http://list25.com/25-memorable-sports-plays-history/?view=all

stepping - http://www.mr-sport.com.tw[..]/cross-training/stair-training-hell.html

stretching - http://www.mr-sport.com.tw[..]aining/stretch-more-better-movement.html

change-your-cardio-training-plan - http://www.mr-sport.com.tw[..]ng/change-your-cardio-training-plan.html

彈跳床 - http://www.mr-sport.com.tw/product-test/bellicon-trampoline.html

http://list25.com/25-bizarre-sports-you-probably-never-heard-of/

http://www.mr-sport.com.tw/post/exercise-in-office-chair.html

http://www.mr-sport.com.tw/post/four-burpee-alternatives.html

http://www.mr-sport.com.tw/post/lunge.html

http://www.webmd.com[..]ercise/ss/the-7-minute-workout-slideshow

自然的訓練動作—熊爬 - http://www.mr-sport.com.tw/post/bear-crawl-introduction.html

What is the best time for training - https://thestandnews.com[..]%84%E9%BB%83%E9%87%91%E6%99%82%E6%9C%9F/

站穩了，別倒下 ( train balancing ) - http://cn.wsj.com/big5/20140313/hea083824.asp

加強天然護腰：死蟲（Deadbug） - https://www.mr-sport.com.tw/post/core-training-deadbug.html

How to persist training - http://cn.wsj.com/big5/20170612/LIF141939.asp

knee-exercises - https://www.webmd.com[..]ry-knee-pain-16/slideshow-knee-exercises

https://list25.com/25-effective-exercises-you-can-do-anywhere/

Workout routine - http://darebee.com/workouts.html https://www.jenreviews.com/workout-routines/

https://www.zmescience.com/medicine/music-less-tired-04323/

13-best-quads-exercises - https://www.vaxxenlabs.com/13-best-quads-exercises/

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Fri Sep 21 23:47:12 HKT 2018 From /weblog/trip/travelling

Taiwan

嘉義～東石鰲鼓濕地 - http://blog.udn.com/kocj/5954464

滋補暖胃的台灣冬季美食 - http://cn.wsj.com/big5/20130111/lux072659.asp?source=rss

食金湯經典麵食館 - http://079705551.tw.tranews.com/

2013-08 台中閒遊之旅 - http://go2nature.net/forum/viewtopic.php?p=1260087

2013-08 十天台中台北閒遊：后里 清境 日月潭 平溪線 九份 金瓜石（已全部發表，多謝收看） - http://go2nature.net/forum/viewtopic.php?p=1265218#1265218

台中南投，日光之旅。彩虹眷村，高彩國度。 - http://www.dcfever.com/travel/readtravelogue.php?id=36221

Bike routes - http://sportsroad.hk/archives/101275

【蘭嶼大哉問】看完這個指南，蘭嶼的吃喝玩樂一次搞定！ - http://blog.kkday.com/2016/05/OrchidIsland.html

我的三山五嶽（六） 雲浮 玉山 ( 台灣 南投縣 ) - http://www.csleung4.com[..]%E7%B8%A3-/cmbz/57179ac70cf253d6b39a76b4

【綠島】吃住交通玩樂指南 - http://blog.kkday.com/2016/05/greenisland.html

2016多出的假期怎麼過？全台玩樂攻略！ - http://blog.kkday.com/2016/10/2016vacation.html#more

【高雄】五個私房秘境報你知 - http://blog.kkday.com/2016/11/kaohsiung5spots.html

歡迎來到大稻埕！30處老舖新店探祕散步地圖 - https://theinitium.com[..]70105-city-travel-taipei-dadaocheng-map/

沁涼一夏！夏日登山，透心涼新體驗！ - https://theinitium.com/article/20170810-pickup-newtaipeicity/

【綠島潛水】台灣點解流行岸潛？ 夜潛撞正珊瑚產卵超浪漫 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180621/58341725

Hiking at new-taipei-city - https://theinitium.com[..]80707-historic-trail-of-new-taipei-city/

影像：孤獨的哨站 60年後的金門 - https://theinitium.com/article/20180825-photo-kinmen/

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Fri Sep 21 14:52:08 HKT 2018 From /weblog/history

computer

Unix -
https://fossbytes.com[..]history-microsoft-unix-operating-system/
https://fossbytes.com[..]nux-how-linux-became-everyones-favorite/

Woman -
https://hackernoon.com[..]story-of-women-in-computing-e7253ac24306
http://www.infoq.com/cn/news/2017/08/computer-industry-heroine

Design -
https://herbertograca.com[..]03/the-software-architecture-chronicles/

https://spectrum.ieee.org[..]ace/the-improbable-origins-of-powerpoint

https://medium.com[..]se-hard-disk-drive-industry-d7747f793c99

How to get old software and hardware working again - https://www.inside.com.tw/2018/05/25/hawking-voice

別小看人類玩遊戲的渴望! 電腦和電子遊戲同時起源於 1950 年代 - https://www.inside.com.tw/2018/06/05/video-game-history

https://www.thoughtworks.com[..]insights/blog/100-years-computer-science

http://www.computerhistory.org[..]atchm/who-invented-the-microprocessor-2/

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Wed Sep 19 23:46:16 HKT 2018 From /weblog/entertainment

TV_program

Good progam from RTHK

情迷博物館II - http://programme.rthk.org.hk[..]I&d=2011-06-15&p=5076&e=142941&m=episode

天人合一 - http://nmio2016.etvonline.hk/tv.html#/epi

惜食地球人 - http://www.rthk.hk/tv/dtt31/programme/exploringtheedibleplanet2

ATV

香港風華 - http://www.youtube.com/watch?v=BE9_zZl9uSU

TVB

計算文明 - http://programme.tvb.com/lifestyle/mathandriseofcivilization/

世界遗产 - http://www.daolan.net/viewthread.php?tid=6727 http://www.tbs.co.jp/heritage/goods/

http://projectfreetv.im/watch-tv-series/

Mountains and Life - http://programme.tvb.com/info/mountainsandlife0001/

Great American Thaw - http://programme.tvb.com/lifestyle/greatamericanthaw

Extreme Treks (II) - http://programme.tvb.com/foodandtravel/extremetreksii

From Russia to Iran Crossing the Wild Frontier - http://programme.tvb.com[..]atoirancrossingthewildfrontierpearl0001/

Algeria from Above - http://programme.tvb.com/info/algeriafromabove0001/

BBC_TVB

Wild Mexico - http://programme.tvb.com/lifestyle/wildmexico/



World

http://www.bbcnordic.com[..]s/where-the-wild-men-are-with-ben-fogle/

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Wed Sep 19 14:24:01 HKT 2018 From /weblog/%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB

hack

life-hacks-that-could-save-your-life-in-a-catastrophe - http://list25.com[..]ave-your-life-in-a-catastrophe/?view=all

survival-myths-that-could-actually-hurt-you - http://list25.com/25-survival-myths-that-could-actually-hurt-you/

http://list25.com/25-home-uses-for-cheap-vodka-besides-drinking/

http://list25.com/25-things-that-they-dont-want-you-to-know

http://list25.com[..]grooming-hacks-to-make-your-life-easier/

http://list25.com[..]eful-home-remedies-that-you-should-know/

http://list25.com[..]websites-that-you-wish-you-knew-earlier/

掌心Feel漏水 唧膠防墜機 詹Sir教路四招家居風後執漏 - https://hk.news.appledaily.com[..]local/realtime/article/20180919/58696871

http://list25.com/25-amazingly-creative-uses-for-wd-40/

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