download zip of files only
Fri Sep 19 13:26:29 GMT 2025
From /weblog/trip/travelling
本地達人帶你玩轉丹佛 - http://cn.wsj.com/big5/20140529/lux112625.asp california - http://list25.com[..]-one-of-the-coolest-places-in-the-world/ Located in the north of New York state, the Adirondack Park is a large protected area and one of the most spectacular natural attractions of the state. - http://list25.com[..]park-is-a-great-place-to-visit/?view=all Manhattan - http://list25.com[..]hat-you-should-visit-manhattan/?view=all 美國猶他州國家公園秋天自駕遊 - http://www.dcfever.com/column/read.php?id=4286 Train trip - http://mymodernmet.com/train-travel-usa-bargain 5 BEACHES TO VISIT ON OAHU - http://frame.bloglovin.com[..]5830644687&blog=13561099&frame_type=none http://sealandskyworldtravel.blogspot.hk/2018/01/america.html https://list25.com[..]ing-mountain-towns-in-the-united-states/ https://list25.com[..]facts-about-colorado-you-might-not-know/ Underrated U.S. National Parks - https://www.traveltrivia.com/underrated-us-national-parks/ https://www.nationalgeographic.com[..]s/10-north-american-hikes-of-a-lifetime/ https://www.nationalgeographic.com[..]-drive-tips-guy-cant-stop-road-tripping/ https://www.nationalgeographic.com[..]taking-photos-rocky-mountain-adventures/ https://www.nationalgeographic.com[..]-states/monuments-travelers-should-visit White Sands is the newest national park. These places might be next. - https://www.nationalgeographic.com[..]ands-newest-park-other-areas-may-be-next These are the 10 most popular national parks - https://www.nationalgeographic.com[..]ational-parks/most-visited-parks-photos/ or least - https://www.nationalgeographic.com[..]ted-states/national-parks/least-visited/ https://www.nationalgeographic.com[..]onal-park-examining-a-complicated-legacy https://www.nationalgeographic.com[..]/artists-in-residence-at-national-parks/ This stargazing road trip offers world-class night sky views - https://www.nationalgeographic.com[..]rado/dark-sky-road-trip-in-the-southwest A new book explores Americans’ love of home and country - https://www.nationalgeographic.com[..]o-book-illustrates-what-unites-americans Retracing the explosive history of a remote national park in Alaska - https://www.nationalgeographic.com[..]-journey-in-backcountry-and-back-in-time Go inside the close-knit world of Native American rodeo - https://www.nationalgeographic.com[..]s-native-american-rodeo-still-resilient/ This U.S. national park above the Arctic Circle is an adventurer’s dream - https://www.nationalgeographic.com[..]he-arctic-circle-is-an-adventurers-dream https://www.nationalgeographic.com[..]tos-of-gates-of-the-arctic-national-park Avoid crowds at the 10 least-visited U.S. national parks - https://www.nationalgeographic.com/travel/article/least-visited Where to see northern California’s most spectacular waterfalls - https://www.nationalgeographic.com[..]n-california-most-spectacular-waterfalls This U.S. national park has the world’s longest cave system—and an unusual history - https://www.nationalgeographic.com[..]national-park-worlds-longest-cave-system Everything to know about Hawaii Volcanoes National Park - https://www.nationalgeographic.com[..]s/article/hawaii-volcanoes-national-park This national park in paradise was once an isolated quarantine zone - https://www.nationalgeographic.com[..]-park-was-once-desolate-quarantine-place 黃石公園:大陸的狂野之心 - https://www.nationalgeographic.com[..]article/yellowstone-national-parks-short Go wild (and skip the crowds) at these 7 spectacular parks - https://www.nationalgeographic.com[..]crowded-path-in-the-national-park-system How to Spend a Long Weekend Scuba Diving Florida’s Southeast Coast - https://www.scubadiving.com[..]nd-scuba-diving-floridas-southeast-coast Sacred Water Valley - https://www.nationalgeographic.com[..]rn-bahsahwahbee-into-a-national-monument Discover an isolated Alaska island where walrus sing - https://www.nationalgeographic.com[..]ated-alaska-island-where-the-walrus-sing They set out to hike America’s three longest trails in less than a year. What could go wrong? - https://www.latimes.com[..]nts-conquered-the-triple-crown-of-hiking 7 Heart-Racing Hawaiian Adventures for Two - https://www.nationalgeographic.com[..]art-racing-thrilling-hawaiian-adventures Inside Minnesota’s Chippewa National Forest, a patch of old-growth trees remains after a 19th-century surveying error protected the trees from the state’s logging boom. Today, travelers can explore the area for a dose of forestry history and outdoor adventure. - https://www.nationalgeographic.com[..]ying-error-led-to-a-conservation-success 6 can’t-miss stops in Yellowstone National Park - https://www.nationalgeographic.com[..]l/article/ultimate-yellowstone-road-trip See 150 years of Yellowstone in these iconic Nat Geo images - https://www.nationalgeographic.com[..]see-yellowstone-in-iconic-nat-geo-images See the nation’s geographical diversity, history, and grandeur—without leaving the city. - https://www.nationalgeographic.com[..]e-of-americas-most-beautiful-urban-parks Is California’s Condor Trail the next great thru-hike? - https://www.nationalgeographic.com[..]ia-condor-trail-the-next-great-thru-hike Every day is a Wild West costume party in this town - https://www.nationalgeographic.com[..]s-a-wild-west-costume-party-in-this-town Exploring the Arctic can be life-changing. Here’s how to do it responsibly. - https://www.nationalgeographic.com[..]cle/conserving-arctic-sustainable-travel What timber tourism and lumberjack shows can teach kids about trees - https://www.nationalgeographic.com[..]-timber-tourism-teaches-kids-about-trees 10 perfect ways to cool off in the U.S. - https://www.nationalgeographic.com[..]-us-destinations-to-beat-the-summer-heat These little-known sites help families connect to Asian American history - https://www.nationalgeographic.com[..]an-americans-deep-roots-in-united-states In L.A.’s Koreatown, travelers find a ‘second Seoul’ - https://www.nationalgeographic.com[..]-koreatown-travelers-find-a-second-seoul To discover wild America, follow Bigfoot’s mythical steps - https://www.nationalgeographic.com[..]d-america-follow-bigfoots-mythical-steps Legends of Texas come alive along this wild frontier - https://www.nationalgeographic.com[..]e-alive-along-this-wild-frontier-feature Discover the beauty of all 63 U.S. national parks - https://www.nationalgeographic.com[..]eautiful-photos-of-all-us-national-parks Hike through 500 million years in U.S. national parks - https://www.nationalgeographic.com[..]ticle/ancient-history-time-geologic-trip America’s neglected hiking trails are more popular than ever—but they’re struggling - https://www.nationalgeographic.com[..]han-ever-but-they-are-struggling-feature These are some of America’s most beautiful urban parks - https://www.nationalgeographic.com[..]e-of-americas-most-beautiful-urban-parks This is one of the last remnants of American prairie - https://www.nationalgeographic.com[..]-landscape-in-tallgrass-prairie-preserve The best way to see the beauty of America’s Great Plains? On foot. - https://www.nationalgeographic.com[..]-beauty-of-americas-great-plains-on-foot You can walk across San Francisco in a day. Here’s how. - https://www.nationalgeographic.com[..]-across-san-francisco-in-a-day-heres-how Discover the western trail that pioneered ‘bikepacking’ - https://www.nationalgeographic.com[..]western-trail-that-pioneered-bikepacking See New England’s vibrant fall foliage on an epic canoe trail - https://www.nationalgeographic.com[..]le/paddle-the-longest-inland-water-trail Where earthbound travelers can search for extraterrestrial life - https://www.nationalgeographic.com[..]ers-can-search-for-extraterrestrial-ufos Where to Go Scuba Diving in Colorado - https://www.scubadiving.com/where-to-go-scuba-diving-in-colorado 10 national parks that have the best fall foliage - https://www.nationalgeographic.com[..]t-spectacular-fall-foliage-autumn-leaves Here’s the best winter road trip through Utah - https://www.nationalgeographic.com[..]travel/article/ultimate-winter-road-trip Here are the best scenic winter train rides in North America - https://www.nationalgeographic.com[..]o-do-holiday-winter-seasonal-train-rides Puerto Rico’s stunning new trail traverses a tropical rainforest - https://www.nationalgeographic.com[..]cking-noreste-trail-el-yunque-rainforest This grand trail will one day connect Washington, D.C., to Washington State - https://www.nationalgeographic.com[..]ican-rail-trail-helps-revive-small-towns https://www.railstotrails.org/greatamericanrailtrail/ Stay overnight at this lighthouse—a thrilling 32 miles out to sea - https://www.nationalgeographic.com[..]ying-pan-tower-north-carolina-lighthouse An ambitious new Florida trail links two U.S. national parks - https://www.nationalgeographic.com[..]scayne-everglades-coral-castle-homestead Forget Kokomo. Key Largo is the pristine paradise where you wanna go. - https://www.nationalgeographic.com[..]keys-are-a-haven-for-marine-conservation 6 can’t-miss stops in Yellowstone National Park - https://www.nationalgeographic.com[..]l/article/ultimate-yellowstone-road-trip A Perfect Michigan Spot for Every Type of Traveler - https://www.nationalgeographic.com[..]perfect-michigan-trip-for-every-traveler The Great Loop is the epic U.S. adventure you’ve never heard of - https://www.nationalgeographic.com[..]pic-us-adventure-you-have-never-heard-of California Superbloom: A spectacular display of nature’s beauty - https://www.zmescience.com/feature-post/california-superbloom/ How to visit Grand Teton National Park - https://www.nationalgeographic.com[..]-parks/article/grand-teton-national-park Walk across the sky in the U.S.’s highest-elevation city - https://www.nationalgeographic.com[..]visit-historic-colorado-mining-leadville Haunted Appalachia? These ancient mountains witnessed the birth of man and monster - https://www.nationalgeographic.com[..]ns-ancient-geology-modern-horror-stories The top dark sky parks in all 50 states with the clearest nights to enjoy mesmerizing meteor showers - https://ca.finance.yahoo.com[..]est-skies-50-states-catch-100300192.html 8 Best Yellowstone Geyser Basins and Map - https://www.yellowstonepark.com[..]t-springs/yellowstone-geyser-basins-map/ This U.S. Train Was Voted the Best in the World — and It Has Luxury Cars, Delicious Food, and Stunning Mountain Views - https://www.travelandleisure.com[..]s-to-the-red-rocks-utah-colorado-7973327 Alps-Style Hut-to-Hut Travel Is On Its Way to Alaska - https://www.smithsonianmag.com[..]ravel-is-on-its-way-to-alaska-180983537/ This stunning photo of the Devil’s Tower was taken in 1900 - https://www.zmescience.com[..]her/geopicture/devils-tower-1900-photos/ To Access This Secret Bar Hidden in the California Redwoods, Visitors Must Hop Aboard a Vintage Train - https://nicenews.com[..]-redwoods-only-accessible-vintage-train/ https://dailypassport.com/underrated-spring-u-s-destinations/ 25 essential drives for a U.S. road trip - https://www.nationalgeographic.com[..]rticle/drives-highways-america-road-trip America has a hidden 740-mile river adventure that’s finally being revealed - https://www.nationalgeographic.com[..]rest-canoe-trail-ancient-native-waterway 6 Las Vegas Day Trips You Have to Experience - https://www.nationalgeographic.com[..]s-vegas-day-trips-you-have-to-experience Robert Redford rides the Outlaw Trail - https://www.nationalgeographic.com[..]icle/robert-redford-outlaw-trail-archive
(google search)
(amazon search)
Thu Sep 04 12:25:51 GMT 2025
From /weblog/trip/travelling
Milford Sound - http://thehousenews.com[..]7%9A%84%E6%A8%82%E9%9F%BB-milford-sound/ 旅行作家耗时8年游览上千个城镇 揭秘澳洲11个必游宝地 - https://vct.news/news/c8a3e167-f80d-4002-b92c-9638ff811b47 http://sealandskyworldtravel.blogspot.hk[..]015/05/new-zealand-travel-itinerary.html http://sealandskyworldtravel.blogspot.com.au[..]/08/air-safaris-new-zealand-glacier.html 澳洲十大秘景 - http://www.dcfever.com/travel/article.php?id=3554 澳洲旅攝大作戰 (維多利亞和塔斯曼尼亞篇) - http://www.dcfever.com/travel/article.php?id=3996 Tips for getting sim in AU - https://rikilatinomoment.wordpress.com[..]%b2%e9%9b%bb%e8%a9%b1%e5%8d%a1%ef%bc%81/ 紐西蘭的星空聖地——Tekapo - http://www.dcfever.com/travel/readtravelogue.php?id=41336 【新西蘭旅遊】雪地飛機近距離睇最大冰川 入最高山峰冰川探險 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180820/58576663 【新西蘭南極光】極罕見!直擊追光兩星期 攝影達人教授睇極光秘訣 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180820/58576709 https://www.your-rv-lifestyle.com/things-to-do-in-australia/ Underwater Hotel Opens in Australia on Great Barrier Reef - https://www.scubadiving.com[..]eat-barrier-reef?dom=rss-default&src=syn https://www.visitbrisbane.com.au[..]ons/things-to-do-north-stradbroke-island https://hillsdistrictmums.com.au[..]reserve-castle-hill-bush-walks-for-kids/ https://www.nationalparks.nsw.gov.au[..]do/picnic-areas/kellys-falls-picnic-area https://www.zmescience.com[..]ence/new-guinea-plant-diveristy-5234365/ NSW explorers - https://weareexplorers.co/explore/destinations/new-south-wales/ 澳洲19個不為人知的海灘 - https://acd.com.au[..]%b7%e7%81%98%ef%bc%88%e4%b8%8b%ef%bc%89/ https://acd.com.au[..]%8e%e9%ba%97%e6%b5%b7%e7%81%98%e4%b8%8a/ https://www.visitnsw.com/love-nsw Cowra - https://visitcowra.com.au/canola Welcome to Lord Howe - https://www.lordhoweisland.info/ NSW National Parks and Wildlife Service - https://www.nationalparks.nsw.gov.au[..]to-do/sydney-family-tours-parks-eco-pass https://www.nationalparks.nsw.gov.au[..]park/parks/barrington-tops-national-park Yarrangobilly Caves - https://www.nationalparks.nsw.gov.au[..]u/things-to-do/yarrangobilly-caves-tours Quokkas - https://www.facebook.com/Rottnest kakadu - https://parksaustralia.gov.au/kakadu/ scuba-diving-in-new-zealand - https://www.scubadiving.com[..]/where-to-go-scuba-diving-in-new-zealand Various place in AU - https://www.quora.com[..]features-of-Australia/answer/Reese-Mac-1 卡布丘 (Caboolture)八大景點 (連當地人也推薦!) - https://australiaworkingholidaydayandnight.wordpress.com[..]%a1%e5%b8%83%e4%b8%98%e6%99%af%e9%bb%9e/ Learning from Australia’s Indigenous storytellers - https://www.lonelyplanet.com[..]ticles/australia-indigenous-storytellers Parkes Observatory - https://www.csiro.au[..]servatory-visitors-centre/hours-location http://www.thegreatnorthwalk.com/ 每个澳大利亚人都必须去看的12处遗产宝藏 - https://cn.theaustralian.com.au/2021/04/30/52297/ The Most Beautiful National Parks Near Sydney To Visit This Summer - https://www.theurbanlist.com[..]sydney/a-list/national-parks-near-sydney 精选新州游山玩水好去处 与大自然亲切拥抱 - https://vct.news/news/b28b1e3e-14ca-4888-b32d-6d7f1dccbc2b 8 Australian Islands You Probably Haven’t Heard of But Need to Visit - https://thepointsguy.com[..]de/australian-islands-you-need-to-visit/ https://www.auliving.com.au/202112/163391.html The fossil site is located at McGraths Flat, in NSW's Central Tablelands, near Gulgong. (AAP: Australian Museum, Salty Dingo) - https://www.abc.net.au[..]s-window-to-ancient-ecosystems/100745850 Dive into the Vibrant Waters of the Great Barrier Reef - https://www.nationalgeographic.com[..]orld-heritage/article/great-barrier-reef 悉尼周边五大迷宫花园 等你来探索 - https://vct.news/news/95153411-78ae-4f5a-86c5-eea6c88dda0f Coober Pedy - https://southaustralia.com[..]rs-ranges-and-outback/places/coober-pedy Is the Australian Outback really that desolate? - https://askaussiesanything.quora.com[..]-Australian-Outback-really-that-desolate They’ve revived the ancient practice of planned burning to renew and preserve their homelands, and help support their communities. - https://www.nationalgeographic.com[..]inal-people-fight-fire-with-fire-feature Pichi Richi Railway In South Australia's timeless Flinders Ranges Pichi Richi Railway https://www.pichirichirailway.org.au/ Golden ridge animal farm - https://www.goldenridgeanimalfarm.com.au/ 【本報柏斯訊】西澳港口城市弗里曼特爾(Fremantle)被美國時代雜誌(Time Magazine)評為全球50個最佳旅遊目的地之一。 - https://www.acd.com.au[..]limanteer-ruxuanshidaizazhi50jialuyoude/ 澳洲最佳旅遊鄉鎮評選揭曉 新州中西部Mudgee獲頭獎, Exmouth, Strahan - https://www.acd.com.au[..]exiao-xinzhouzhongxibumudgeehuotoujiang/ 卡爾巴裏國家公園(Kalbarri National Park) - https://www.acd.com.au[..]aogendongyoutebiebanzhijingdianjieshao-5 Here’s why hut-hiking is the best way to see New Zealand - https://www.nationalgeographic.com[..]iking-is-the-best-way-to-see-new-zealand Five Incredible Dives On Ningaloo Reef, Australia's Overlooked Treasure - https://www.scubadiving.com[..]aloo-reef-australias-overlooked-treasure Australia hands control of its newest national parks to Indigenous peoples - https://www.nationalgeographic.com[..]est-national-parks-to-indigenous-peoples lyrebird - https://www.acd.com.au[..]gxuexi-aozhouqinniaojianshimofangnengli/ Crayfish of the Blue Mountains and a new giant ‘spiny’ - https://bmnature.info/fauna-crayfish.shtml The Best Places To See Autumn Leaves In And Around Sydney - https://www.theurbanlist.com[..]e-best-spots-for-autumn-leaves-in-sydney Australia Calendar For Fruits, Vegetables, Pick-Your-Own and Other Crops! - https://www.pickyourown.org/AUharvestcalendar.htm 西澳偏遠礦區劃國家公園 佔地80萬公頃大過峇里島 - https://www.acd.com.au[..]ongyuan-zhande80wangongqingdaguobalidao/ https://www.tmpac.com.au/matuwa-kurrara-kurrara-ipa Cooper Pedy - https://www.cooberpedy.com/getting-here-and-around/ https://www.acd.com.au[..]-kubopeididianshijuzhongbianshenhuoxing/ 和温柔的大可爱们近距离接触!盘点新州最佳观鲸地点 - https://www.auliving.com.au/202305/177418.html The 17 best steak restaurants in Sydney - https://www.timeout.com[..]ey/restaurants/the-best-steaks-in-sydney The 10 most popular National Parks in NSW have been revealed and a heap of them are right here in Sydney - https://www.timeout.com[..]-of-them-are-right-here-in-sydney-101023 全息投影動物園(Hologram Zoo)於2022年底開幕,園內不僅是展示動物,更是將遊客帶入自然場景,例如動物奔馳的非洲大草原、魚群漫遊的深海中,甚至是史前的恐龍世界。園方打造沉浸式體驗,讓遊客彷彿化身探險家,跟著參觀動線一路上山下海。 - https://dq.yam.com/post/15765?utm_source=pocket_saves 悉尼9个海边岩池 水波环绕下疗愈心灵 - https://www.auliving.com.au/202311/180770.html https://www.timeout.com/sydney/museums/the-best-museums-in-sydney https://www.timeout.com/sydney/things-to-do/blacktown-area-guide https://www.timeout.com[..]ey/travel/the-best-day-trips-from-sydney Flinders Ranges - https://www.auliving.com.au/202401/182198.html Kangaroo Island - https://www.lonelyplanet.com[..]ustralia/south-australia/kangaroo-island 澳洲多地跻身全球最佳海滩前十,榜首旅游胜地 - https://www.auliving.com.au/202403/183829.html boab tree in australia - https://www.australiasnorthwest.com[..]xplore/kimberley/derby/boab-prison-tree/ https://www.bgpa.wa.gov.au/gija-jumulu The best set menus in Sydney - https://www.timeout.com[..]things-to-do/the-best-set-menus-in-sydne 悉尼9大梦幻徒步路线,童话般场景让你爱上徒步! - https://www.auliving.com.au/202407/186877.html These magical Sydney spots are all within walking distance from a metro station - https://www.timeout.com[..]ing-distance-from-a-metro-station-012125 This dreamy swimming spot is just an hour’s drive from Sydney - https://www.timeout.com[..]s-just-an-hours-drive-from-sydney-012325 Jervis Bay, along the southern coast of New South Wales, is known for its sweeping beaches, the aptly named White Sands Walk and first-class whale-watching — the national park really has it all, including phytoplankton. Covering 39sq miles, Jervis Bay has several locations where this magical lightshow has lit up the waters in the past. Informed guesses would point towards Barfleur Beach or Blenheim Beach, where the bioluminescence typically blooms between May and August. However, if the right weather conditions prevail, it can be seen year-round — locals news is the best source of information to catch potential blooms. - https://www.nationalgeographic.com[..]he-worlds-brightest-bioluminescent-tides https://www.nationalparks.nsw.gov.au[..]things-to-do/experiences/nsw-great-walks 近日,一条全长15公里的全新海滨步道——蒙吉普步道(Munjip Trail)在尤罗博达拉(Eurobodalla)地区正式开放。 - https://www.auliving.com.au/202507/191415.html A comprehensive list of heritage transport museums, groups and operators located throughout New South Wales. - https://www.thnsw.com.au/locations-experiences Which NSW Great Walk is right for you? - https://blog.nationalparks.nsw.gov.au[..]u/which-nsw-great-walk-is-right-for-you/ 布里斯班周邊13大必游勝地:從雨林秘境到海島天堂的完美逃離 - https://www.auliving.com.au/202508/191782.html They decided to investigate further. Their research led them to the insect’s home, the high-altitude rainforest canopy (900 meters above sea level) of the Atherton Tablelands, between Millaa Millaa and Mount Hypipamee, a region that’s both hard to reach and hard to search. Unless a storm, cyclone, or bird brings one down, spotting such insects was almost impossible. - https://www.zmescience.com[..]imate/tuvalu-forced-migration-australia/ 澳洲本島最南端生態遊 踏魔幻沙丘 出海尋「骷髏頭」- 原文網址:https:[..]8a/article/20250830/s00005/1756487276617 These 6 stunning day hikes take in some of the best sections of the NSW Great Walks - https://www.timeout.com[..]t-sections-of-the-nsw-great-walks-082225
(google search)
(amazon search)
Wed Sep 03 08:17:14 GMT 2025
From /weblog/health/food/fruit
【吾通吾識】保住個腎好重要 食水果都幫到你 1. 荔枝 現正是荔枝上市的季節,它含豐富的果膠,葡萄糖,鈣,鐵,胡蘿蔔素,各種維生素和粗纖維等成份,是男人補腎必吃的水果之一。而它亦有健身養顏的功效。除了果肉之外,將荔枝核打碎後加水煎,堅持服用也能起到補腎效果。 2. 葡萄 葡萄營養豐富,具有抗衰老,促進消化,防癌,滋補等多種功效,多吃葡萄可幫助恢復自由基,對恢復女性的身體健康具有很大的幫助。如有前列腺,或者小便短赤的問題,可用新鮮的去皮葡萄,弄爛後加開水每日飲用,就可起到很好的治療效果。 3. 桑葚 又稱桑果或桑棗,生吃或煮熟吃都有很好的補肝和益腎等作用。此外,它亦能提高人體免疫力,所以可適當的多吃一點。據說桑葚是皇室御用補品,中醫亦稱它為藥食兼用的滋補中藥,在民間更有「男人果」的美稱。 4. 奇異果 奇異果含有清促進素,可幫助穩定情緒和安神。它亦有豐富的膳食纖維,對美容,促進心臟健康和排便等都有幫助。把它整個弄碎,用溫開水送服,還可輔助治療男人的前列腺炎和補腎氣。 其實補腎不止是男人的事,如果女性腎虛,同樣會對身體產生很大影響,所以不管男女,平時除了要多吃這些補腎的水果外,還要堅持做有氧運動,多休息和注意均衡飲食,這樣才能促進身體健康。 http://hk.apple.nextmedia.com/realtime/china/20140620/52605190 大夫,我需要喝果汁排毒嗎? - http://cn.wsj.com/big5/20140321/hea075615.asp?source=rss 【每日健康】5種生果連皮食更健康 抗氧化降血糖 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160527/55150168 Grapefruit has a high volume of compounds called furanocoumarins, which are designed to protect the fruit from fungal infections. When you ingest grapefruit, those furanocoumarins permanently take your cytochrome P450 enzymes offline. There’s no coming back. Grapefruit is powerful, and those cytochromes are donezo. So the body, when it encounters grapefruit, basically sighs, throws up its hands, and starts producing entirely new sets of cytochrome P450s. This can take over 12 hours. - https://www.atlasobscura.com[..]grapefruit-history-and-drug-interactions Medlar - https://www.bbc.com[..]-strange-medieval-fruit-the-world-forgot Cherries - https://www.webmd.com/diet/ss/slideshow-health-benefits-cherries Fruit and Veggie Skins You Can Eat - https://www.webmd.com/diet/ss/slideshow-skins-you-can-eat Slideshow: Fun Facts About Fruits and Vegetables - https://www.webmd.com[..]ss/slideshow-fun-facts-fruits-vegetables 10 Ways to Serve a Tomato - https://www.webmd.com/food-recipes/ss/slideshow-tomato-ways It’s possible to divide the world in two: the part that venerates the humble-seeming fruit known as the date, and the part that does not. The part that does is home to hundreds of millions of people, from the Atlantic coast of Morocco across North Africa and Egypt to Mesopotamia and east to India. In this part of the world there aren’t really “dates,” because only a philistine would speak in such generalizations. There’s the plump sugar-bomb medjool, the chewy khalas beloved of Emirati connoisseurs, sweet and sticky Saudi sukkary, tart yellow barhi peeled and eaten fresh, the varieties picked early, called rutab, and served frozen with coffee at the upscale cafés of Riyadh or Abu Dhabi. There’s ajwa from Medina, said to be the favorite of the Prophet, the dark Persian kimia, the translucent deglet noor, and many others with evocative names like halawi or Sagai VIP. - https://www.smithsonianmag.com[..]sweet-sticky-history-the-date-180980983/ https://list25.com/25-deadly-fruits-you-might-not-know/ Cranberries can bounce, float, and pollinate themselves: the science behind a Thanksgiving classic - https://www.fastcompany.com[..]he-science-behind-a-thanksgiving-classic We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body - https://www.zmescience.com[..]heres-what-each-colour-does-in-our-body/ How Long Does Your Produce Stay Fresh? - https://www.webmd.com[..]s/slideshow-how-long-produce-stays-fresh
(google search)
(amazon search)
|