RSS feed [root] /learning /weblog




login:

password:

title search:




 


Mon Oct 16 00:45:34 HKT 2017

stress



In other words, both groups were stressed, but one group channeled the stress as a performance challenge; the other group as a performance threat. It wasn't the stress of a difficult test that caused distress--everyone felt that. It was how subjects interpreted their stress. - http://traderfeed.blogspot.com.au[..]mbracing-stress-minimizing-distress.html

http://nautil.us/blog/do-you-actually-need-more-stress

Calming when conflict - https://hbr.org/2015/12/calming-your-brain-during-conflict

https://aeon.co[..]ks-in-the-human-body-to-make-or-break-us

A Stanford psychologist has a simple mental exercise for tackling student stress - https://qz.com[..]l-exercise-for-tackling-student-anxiety/

The 40% rule is simple: When your mind is telling you that you’re done, that you’re exhausted, that you cannot possibly go any further, you’re only actually 40% done. ( umm... not sure if it really useful all the time ) - https://www.forbes.com[..]the-40-rule-the-simple-secret-to-success


(google search) (amazon search)
second
download zip of files only