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Sat Apr 23 00:10:37 HKT 2016

positive



http://www.michelemmartin.com[..]stions-for-professional-development.html <- write it down, make it a story, visualize it.

http://time.com[..]-that-can-make-you-much-more-impressive/ <- The only change was this semester he presented more enthusiastically, gesturing with his hands and modulating his voice.

http://www.forbes.com[..]ing-by-asking-the-right-questions/print/ <- Appreciative inquiry (AI) has two important elements: becoming mindful of the questions we ask and directing those questions toward strengths and positive outcomes.

有趣的是,教授說切忌養大自尊心。她發現,美國加州很多關懷青少年的機構都提倡建立自尊心(Self-Esteem),卻無助吸煙、毒品等問題。因為自尊心由「成功」養大,遇到「失敗」馬上危危乎。它的本質已有比較,要成為自尊心強的人,你就要覺得自己很特別,也比他人強。
要做到「自我關懷」,我們要接受自己會做錯,偶爾偷懶讓自己休息一下,就像對待你身邊的好友。

http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160419/55001749


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